{"id":4273,"date":"2014-03-13T12:22:22","date_gmt":"2014-03-13T12:22:22","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=4273"},"modified":"2014-05-28T20:27:20","modified_gmt":"2014-05-28T20:27:20","slug":"eine-weitere-gruppe-fur-baby-taekwondo","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/de\/2014\/03\/toinen-ryhma-vauvataekwondoon\/","title":{"rendered":"Eine weitere Gruppe f\u00fcr Baby-Taekwondo"},"content":{"rendered":"

 <\/p>\n

Baby-Taekwondo jetzt auch donnerstags<\/b><\/h2>\n

St\u00fcndliche Beschreibung<\/b><\/p>\n

Baby Aekwondo bietet Erwachsenen und Babys einen sch\u00f6nen gemeinsamen \u00dcbungsmoment. F\u00fcr die Teilnahme sind keine Vorkenntnisse in Selbstverteidigung und Kampfsport erforderlich, daher ist jeder herzlich willkommen, Baby-Taekwondo kennenzulernen. Im Unterricht \u00fcben wir z.B. Grundlegende Taekwondo-Tritte, -Schl\u00e4ge und -Verteidigungen sowie \u00dcbungen zur St\u00e4rkung der Muskelkondition. Die Kurse sind so konzipiert, dass alle Eltern, unabh\u00e4ngig von Alter, Gr\u00f6\u00dfe und Fitness, teilnehmen k\u00f6nnen.<\/p>\n

Der Kurs besteht aus einem leichten Aufw\u00e4rmen, Technik- und Muskelfitnessabschnitten sowie einer Dehneinheit. Obwohl sich Baby-Taekwondo haupts\u00e4chlich an Erwachsene richtet, ist das Baby in fast allen Abschnitten eng eingebunden. Beim Aufw\u00e4rmen und Trainieren liegt das Baby haupts\u00e4chlich auf dem Scho\u00df des Erwachsenen und fungiert gleichzeitig als sch\u00f6nes Zusatzgewicht. Beim \u00dcben von Taekwondo-Techniken kann das Baby neben die Decke gelegt werden, um die \u00dcbungen des Erwachsenen zu beobachten.<\/p>\n

Baby-Aekwondo eignet sich am besten f\u00fcr Babys ab 3 Monaten, die bereits wissen, wie sie ihren Kopf st\u00fctzen.<\/p>\n

\"1891428_10201543606063917_486464124_o\"<\/a>Zeitplan<\/strong><\/p>\n

Das Baby-Aekwondo-Training findet donnerstags von 13:00 bis 14:00 Uhr bis Mitte Juni statt. 3.4. \u2013 12.6. in der Zeit dazwischen finden insgesamt 8 Taekwondo-Stunden statt.<\/p>\n

Die Hallent\u00fcren \u00f6ffnen sp\u00e4testens 15 Minuten vor Unterrichtsbeginn. Nach dem Unterricht k\u00f6nnen Sie in der Turnhalle bleiben, um das Kind zu ern\u00e4hren und zu betreuen.<\/p>\n

An Ostern und am 1. Mai (Woche 17\u201318) sowie am Gr\u00fcndonnerstag (Woche 22) finden keine \u00dcbungen statt.<\/p>\n

Ausr\u00fcstung<\/b><\/p>\n

Zus\u00e4tzlich zu den normalen Trainingsger\u00e4ten sollten Sie ein Handtuch oder eine Decke mitbringen, auf die Sie das Baby von Zeit zu Zeit legen k\u00f6nnen.<\/p>\n

Aufsicht<\/b><\/p>\n

Die Ausbilderin ist Saija Sinisalo (1. Dan) und ihr im April 2013 geborenes Kind.<\/p>\n

Geb\u00fchren<\/b><\/p>\n

<\/a>Mit der Gruppentrainingsgeb\u00fchr am Donnerstag von 52 Euro sind alle 8 Trainingseinheiten abgedeckt.<\/p>\n

Anmeldung und weitere Informationen<\/b><\/p>\n

Sie k\u00f6nnen sich anmelden, indem Sie eine E-Mail an den Kursleiter unter saija.sinisalo@gmail.com senden.<\/p>\n

Wir sehen uns im Training!<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

  Baby-Aekwondo jetzt auch donnerstags Unterrichtsbeschreibung Baby-Aekwondo bietet Erwachsenen und Babys einen sch\u00f6nen gemeinsamen \u00dcbungsmoment. F\u00fcr die Teilnahme sind keine Vorkenntnisse in Selbstverteidigung und Kampfsport erforderlich, daher ist jeder herzlich willkommen, Baby-Taekwondo kennenzulernen. Im Unterricht \u00fcben wir z.B. Grundlegende Taekwondo-Tritte, -Schl\u00e4ge und -Verteidigungen sowie \u00dcbungen zur St\u00e4rkung der Muskelkondition. Der Unterricht ist so konzipiert, dass alle Eltern, unabh\u00e4ngig von Alter, Gr\u00f6\u00dfe und Fitness, teilnehmen k\u00f6nnen.\u2026<\/p>","protected":false},"author":2,"featured_media":4274,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nToinen ryhm\u00e4 vauvataekwondoon - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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