{"id":49250,"date":"2024-10-07T09:08:39","date_gmt":"2024-10-07T09:08:39","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=49250"},"modified":"2024-10-08T10:11:13","modified_gmt":"2024-10-08T10:11:13","slug":"gurtprufungen-22-10-2024","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/de\/2024\/10\/vyokokeet-22-10-2024\/","title":{"rendered":"Feldversuche 22.10.2024"},"content":{"rendered":"

Die n\u00e4chste G\u00fcrtelpr\u00fcfung findet am 22.10. statt. Die zweite Herbstpr\u00fcfung wird im Dezember abgehalten.<\/p>\n

Teilnehmer bekommen\u00a0Ich lade Sie per E-Mail zur Pr\u00fcfung ein<\/strong>.<\/p>\n

Sie k\u00f6nnen die Liste auch finden\u00a0 https:\/\/tu11.fi\/taekwondo\/vyokokeiden-osallistujat-ja-aikataulut\/<\/a>

Am 22.10. finden nur G\u00fcrtelpr\u00fcfungen und \u00dcbungseinheiten f\u00fcr die Einsteigerkurse statt. Die Olletu- und Bewegungswettkampfgruppen, die Hangman Clinic, Mobilit\u00e4t, Instruktorentraining, 11-12 Fortgeschrittene und Fortgeschrittene und 13-15 Fortgeschrittene und Fortgeschrittene wurden f\u00fcr diesen Tag abgesagt.<\/p>\n

Zeitpl\u00e4ne f\u00fcr die G\u00fcrtelpr\u00fcfung<\/h3>\n

7- bis 12-j\u00e4hrige Teilnehmer mit gelbem G\u00fcrtel und gr\u00fcnem Band<\/strong><\/p>\n

Di 22.10. um 17:00-18:00<\/p>\n

7- bis 12-J\u00e4hrige, die den Gr\u00fcngurt und das Blauband absolvieren<\/strong><\/p>\n

Di 22.10. um 17:00-18:30<\/p>\n

+13-J\u00e4hrige mit gelbem G\u00fcrtel und gr\u00fcnen B\u00e4ndern<\/strong><\/p>\n

Di 22.10. um 18:00-19:00<\/p>\n

+13 Jahre alte Finisher mit gr\u00fcnem G\u00fcrtel und blauem Band<\/strong><\/p>\n

Di 22.10. um 18:30-19:30<\/p>\n

Obergurte\u00a0<\/strong><\/p>\n

Di 22.10. um 19:30-21.00<\/p>\n

Wie kommt man zur G\u00fcrtelpr\u00fcfung?<\/h3>\n

Zu den G\u00fcrtelpr\u00fcfungen gelangt man, wenn man bei der vorangegangenen G\u00fcrtelpr\u00fcfung gen\u00fcgend \u00dcbungsnoten sammelt. Wir berechnen die Trainingsbesuche auf Basis der aufgezeichneten Trainingseinheiten\u00a0Bitte denken Sie daran, Ihre \u00dcbung mit einem Track-Tag aufzuzeichnen<\/strong>\u00a0jedes Mal, wenn du ins Fitnessstudio gehst.\u00a0<\/p>\n

Voraussetzung f\u00fcr die Teilnahme an der Pr\u00fcfung ist au\u00dferdem, dass Sie die Pr\u00fcfungsanforderungen, die Bewegungsabl\u00e4ufe und die Verhaltensregeln im Fitnessstudio ausreichend kennen.<\/p>\n

Eine vorherige Anmeldung zur Pr\u00fcfung ist nicht erforderlich. Sollten Sie jedoch nach Erhalt der Einladung per E-Mail nicht an der Pr\u00fcfung teilnehmen, teilen Sie uns dies bitte mit.\u00a0Teilen Sie uns auch mit, wenn Sie keine Einladung erhalten haben, aber der Meinung sind, dass Sie einen G\u00fcrteltest machen sollten<\/strong>.\u00a0<\/p>\n

Was wird bei der G\u00fcrtelpr\u00fcfung verlangt?<\/h3>\n

Bei der G\u00fcrtelpr\u00fcfung m\u00fcssen Sie die technischen Anforderungen der Pr\u00fcfung und die Bewegungsabl\u00e4ufe kennen<\/strong>. Auch die Anforderungen der vorangegangenen Pr\u00fcfungen m\u00fcssen noch gemeistert werden.<\/p>\n

\u00dcbungsanleitung f\u00fcr G\u00fcrtelpr\u00fcfungen<\/a><\/p>\n

Wie sollte man sich auf die Pr\u00fcfungen vorbereiten?<\/h3>\n

Die beste Vorbereitung auf die Pr\u00fcfung ist\u00a0aktiv am Training teilzunehmen<\/strong>\u00a0und vielseitig. So sollten beispielsweise Begeisterte, die Wert auf Wettkampftraining legen, von Zeit zu Zeit auch an einem Basistraining teilnehmen und entsprechend sollten diejenigen, die in Basis-Hobbygruppen trainieren, ihre F\u00e4higkeiten in Form von Wettkampftraining und Bewegungss\u00e4tzen vertiefen.<\/p>\n

Bewegungss\u00e4tze sollten besonders gut ge\u00fcbt werden<\/strong>, weil sie fast alle in der Pr\u00fcfung geforderten Techniken umfassen und die F\u00e4higkeit des Enthusiasten verk\u00f6rpern, die Techniken zu rhythmisieren und ihnen Kraft zu verleihen. Nachdem Sie einen neuen Bewegungsablauf gelernt haben, wiederholen Sie ihn so oft wie m\u00f6glich.<\/p>\n

Auch in den Wochen vor der Pr\u00fcfung werden Bewegungss\u00e4tze h\u00e4ufiger als sonst im Training wiederholt.\u00a0<\/p>\n

Was kostet die Pr\u00fcfung und wie wird sie abgerechnet?<\/h3>\n

Unsere G\u00fcrteltest-Preisliste finden Sie hier:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Seuraavat vy\u00f6kokeet j\u00e4rjestet\u00e4\u00e4n 22.10. Syksyn toinen koe j\u00e4rjestet\u00e4\u00e4n joulukuussa. Osallistujat saavat\u00a0kutsun kokeeseen s\u00e4hk\u00f6postilla. Listan l\u00f6yd\u00e4t my\u00f6s\u00a0 https:\/\/tu11.fi\/taekwondo\/vyokokeiden-osallistujat-ja-aikataulut\/ 22.10. j\u00e4rjestet\u00e4\u00e4n vain vy\u00f6kokeet ja alkeiskurssien harjoitukset. Olletun ja liikesarjojen kilparyhm\u00e4t, poomseklinikka, liikkuvuus, ohjaajatreeni, 11-12 jatko ja edistyneet sek\u00e4 13-15 jatko ja edistyneet on peruttu tuolta p\u00e4iv\u00e4lt\u00e4. Vy\u00f6kokeiden aikataulut 7-12-vuotaat keltaisen vy\u00f6n ja vihreiden nauhojen suorittajat Ti 22.10.…<\/p>","protected":false},"author":2,"featured_media":25312,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nVy\u00f6kokeet 22.10.2024 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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