{"id":5276,"date":"2015-06-01T00:31:20","date_gmt":"2015-06-01T00:31:20","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5276"},"modified":"2015-11-15T18:36:36","modified_gmt":"2015-11-15T18:36:36","slug":"sommerfahrplane-konala-und-espoo","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/de\/2015\/06\/kesaaikataulut-konala-ja-espoo\/","title":{"rendered":"Sommerfahrpl\u00e4ne, Konala und Espoo"},"content":{"rendered":"

Die Sommerfahrpl\u00e4ne treten in Konala am 1. Juni 2015 und in Tapiola am 11. Mai 2015 in Kraft. Kalaj\u00e4rvis Sommerpause hat bereits begonnen und wird bis zum Herbst andauern.<\/p>\n

Vom 6. bis 19. Juli 2015 wird an beiden Orten die Sommerpause gefeiert.<\/p>\n

Konala<\/h1>\n

\"sommer_2015_neueste\"<\/a><\/p>\n

Das Fitnesstraining und der Berglauf am Montag beginnen um 17:30 Uhr, so dass sich die Bergl\u00e4ufer um 17:30 Uhr direkt am Parkplatz auf der Naapuripellontie-Seite des Malminkartano j\u00e4tem\u00e4ki versammeln. Menschen, die ins Fitnessstudio gehen, versammeln sich im Fitnessstudio. Die Trainingseinheiten enden, sodass auch noch Zeit f\u00fcr die Berglauf-Workouts bleibt, bis zu den Taekwondo-Workouts ab 19:00 Uhr.<\/p>\n

 <\/p>\n

Tapiola<\/h1>\n

\"TU11_harjoitusaikatauulu_kesa2015<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Die Sommerfahrpl\u00e4ne treten in Konala am 1. Juni 2015 und in Tapiola am 11. Mai 2015 in Kraft. Kalaj\u00e4rvis Sommerpause hat bereits begonnen und wird bis zum Herbst andauern. Vom 6. bis 19. Juli 2015 wird an beiden Orten die Sommerpause gefeiert. Das Fitnesstraining und der Berglauf von Konala Maanantai beginnen um 17:30 Uhr, sodass sich die Bergl\u00e4ufer um 17:30 Uhr direkt am Parkplatz auf der Naapuripellontie-Seite des Malminkartano j\u00e4tem\u00e4ki versammeln. Menschen, die ins Fitnessstudio gehen, versammeln sich im Fitnessstudio. Die Trainingseinheiten enden, sodass auch noch Zeit f\u00fcr die Berglauf-Workouts bleibt, bis zu den Taekwondo-Workouts ab 19:00 Uhr.\u2026<\/p>","protected":false},"author":2,"featured_media":5284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nKes\u00e4aikataulut, Konala ja Espoo - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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