{"id":2126,"date":"2012-11-08T08:18:33","date_gmt":"2012-11-08T08:18:33","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=2126"},"modified":"2013-10-28T13:20:27","modified_gmt":"2013-10-28T13:20:27","slug":"match-camp-1-12-2012-at-tu11s-hall-in-konala","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/en\/2012\/11\/otteluleiri-1-12-2012-tu11n-salilla-konalassa\/","title":{"rendered":"Match camp 1 December 2012, at the TU11 hall in Konala"},"content":{"rendered":"

\"\"<\/a>Distances in the match<\/h1>\n

The match camp is intended for everyone interested in matches. At the camp, we go over the importance of match distance in various match situations and exercises that promote match distance control.<\/p>\n

Program:<\/h6>\n

10.00 \u2013 11.30 warm-up + different tactical distances in the match (distances when doing nothing)<\/p>\n

12:00 \u2013 1:30 p.m. distances kicked<\/p>\n

14.30 \u2013 16.00 application of distances in a match situation<\/p>\n

Acting as camp instructors Teemu Heino<\/strong>, Juho Kostiainen, Petteri Kauppinen, Sampo Pajulampi<\/strong> and Juho Ranta<\/strong>. The participation fee is 20 euros, which is paid in cash at the event. Cafe and equipment sales on site.<\/p>\n

Download the event poster here >><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Distances in a match The match camp is intended for everyone interested in matches. At the camp, we go over the importance of match distance in various match situations and exercises that promote match distance control. Program: 10.00 \u2013 11.30 warm-up + different tactical distances in the match (distances when nothing is done) 12.00 \u2013 13.30 distances in kicks 14.30 \u2013 16.00 application of distances in match situations Teemu Heino, Juho Kostiainen, Petteri Kauppinen,...<\/p>","protected":false},"author":2,"featured_media":2016,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,8,14,13,9],"class_list":["post-2126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-espoo","tag-helsinki","tag-ottelu","tag-taekwond","tag-vantaa"],"yoast_head":"\nOtteluleiri 1.12.2012, TU11:n salilla Konalassa<\/title>\n<meta name=\"description\" content=\"Otteluleiri on tarkoitettu kaikille ottelemisesta kiinnostuneille. 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