{"id":6699,"date":"2017-02-26T10:02:24","date_gmt":"2017-02-26T10:02:24","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6699"},"modified":"2017-02-26T10:02:24","modified_gmt":"2017-02-26T10:02:24","slug":"the-first-poom-belts-for-taekwondo-athletes","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/en\/2017\/02\/taekwondourheilijoiden-ensimmaiset-poom-vyot\/","title":{"rendered":"Taekwondo athletes&#039; first poom belts"},"content":{"rendered":"<h1>I follow five new poom values<\/h1>\n<p>Saturday 25.2. five young taekwondo athletes achieved the club&#039;s first poom belts. The bar was set quite high when Emilia Lahti, Tuikku Holopainen, Sara Quinones, Eddie Quinones and Plum Kopisto showed their skills in the test that lasted five hours. The group&#039;s enthusiasm only grew during the test and the techniques were squeezed out even when the legs started to feel a little heavy. There were no ambiguities about Viisiko&#039;s technical skills either. The test administrators Petteri Kauppinen and Pauli Raivio were very satisfied with the performance and whispered positive comments to each other throughout the test.<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_100010.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-6701 alignleft\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_100010-300x225.jpg\" alt=\"20170225_100010\" width=\"300\" height=\"225\" srcset=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_100010-300x225.jpg 300w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_100010-1024x768.jpg 1024w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_100010-1200x900-cropped.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The experiment started with an effective warm-up, when the experimenters moved around the long end of the hall using various animal walks and skill moves. Through rhythms and step squares, we moved on to Petter&#039;s technique section. Despite the fast pace and challenging techniques, the team&#039;s kicks and hand techniques held together perfectly. After the technical part, we moved on to the fighting part held by Paul, where the young people got some kind of self-defense and match tasks. The practical applications of the techniques and movement went smoothly, although the attacking pressure was quite heavy in most tasks. After the struggle, the muscles got a moment&#039;s rest when we moved on to theory questions and feedback. After the feedback, the momentum was gathered again with the help of jump kicks, and the momentum was found!<\/p>\n<p>The club warmly congratulates the new ones\u00a0<em>kyosan names<\/em>!<em> \u00a0<\/em>One important milestone has been reached again in the horizon of the next goals.<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-6702 alignleft\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007-300x225.jpg\" alt=\"20170225_111457_007\" width=\"300\" height=\"225\" srcset=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007-300x225.jpg 300w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007-1024x768.jpg 1024w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007-1200x900-cropped.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_141714DSC_3888-copy-2.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-6700 alignleft\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_141714DSC_3888-copy-2-300x246.jpg\" alt=\"_20170225_141714DSC_3888 copy 2\" width=\"300\" height=\"246\" srcset=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_141714DSC_3888-copy-2-300x246.jpg 300w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_141714DSC_3888-copy-2-1024x839.jpg 1024w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_141714DSC_3888-copy-2-uai-150x123.jpg 150w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_141714DSC_3888-copy-2-uai-828x678.jpg 828w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_141714DSC_3888-copy-2-1200x983.jpg 1200w, http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_141714DSC_3888-copy-2-uai-750x614.jpg 750w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>I will follow five new poom values on Saturday 25.2. five young taekwondo athletes achieved the club&#039;s first poom belts. The bar was set quite high when Emilia Lahti, Tuikku Holopainen, Sara Quinones, Eddie Quinones and Plum Kopisto showed their skills in the test that lasted five hours. The group&#039;s enthusiasm only grew during the test and everything was squeezed out of the techniques even when the legs started to feel a little heavy. From the technical know-how of the five...<\/p>","protected":false},"author":7,"featured_media":6700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-6699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden ensimm\u00e4iset poom-vy\u00f6t - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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