{"id":9699,"date":"2019-07-20T08:30:42","date_gmt":"2019-07-20T08:30:42","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9699"},"modified":"2020-08-20T06:31:02","modified_gmt":"2020-08-20T06:31:02","slug":"taekwondo-athletes-friend-week-12-16-8","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/en\/2019\/07\/taekwondourheilijoiden-kaveriviikko-12-16-8\/","title":{"rendered":"Taekwondo athletes' friend week 12.-16.8."},"content":{"rendered":"

Bring a friend to training!<\/h2>\n

As soon as school starts, we spend friends' week at the gym. During friend week, you can take a friend along to your own exercises, even if he has no previous experience in sports.<\/p>\n

During buddy week, the exercises are planned so that you can do the exercises with your friend, and the one who has practiced for longer advises and helps the other.<\/p>\n

If a friend starts a hobby with Taekwondo athletes, the person who brought their friend will get a -20% discount for their next billing period! The friend offer is valid even after a week until the end of September, so all enthusiasts should bring their friends to work out.<\/p>\n

We are having an open house on Sunday 11.8.<\/strong> from 10 a.m. to 12 p.m. and on Saturday 24.8.<\/strong> from 12:00 to 16:00. Make sure that all your friends and acquaintances are at the gym at that time too!<\/p>\n

Note!<\/strong> The friend week exercises concern basic groups. Competition exercises and additional exercises are unnecessarily challenging for a new experimenter at first.<\/p>\n

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Bring a friend to training! As soon as school starts, we spend friends' week at the gym. During friend week, you can take a friend along to your own exercises, even if he has no previous experience in exercise. During buddy week, the exercises are planned so that you can do the exercises with your friend, and the one who has practiced for longer advises and helps the other. If a friend starts a hobby with Taekwondo athletes, the person who brought their friend will get a -20% discount for their next billing period!\u2026<\/p>","protected":false},"author":7,"featured_media":9605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTaekwondourheilijoiden kaveriviikko 12.-16.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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