{"id":2126,"date":"2012-11-08T08:18:33","date_gmt":"2012-11-08T08:18:33","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=2126"},"modified":"2013-10-28T13:20:27","modified_gmt":"2013-10-28T13:20:27","slug":"match-camp-1-12-2012-en-la-sala-de-tu11-en-konala","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/es\/2012\/11\/otteluleiri-1-12-2012-tu11n-salilla-konalassa\/","title":{"rendered":"Campamento del partido el 1 de diciembre de 2012, en la sala TU11 de Konala"},"content":{"rendered":"

\"\"<\/a>Distancias en el partido<\/h1>\n

El match camp est\u00e1 destinado a todos los interesados en los partidos. En el campamento, repasamos la importancia de la distancia de partido en diversas situaciones de partido y ejercicios que promueven el control de la distancia de partido.<\/p>\n

Programa:<\/h6>\n

10.00 \u2013 11.30 calentamiento + diferentes distancias t\u00e1cticas en el partido (distancias sin hacer nada)<\/p>\n

12:00 \u2013 13:30 se patean distancias<\/p>\n

14.30 \u2013 16.00 aplicaci\u00f3n de distancias en una situaci\u00f3n de partido<\/p>\n

Actuando como instructores de campamento. Teemu Heino<\/strong>, Juho Kostiainen, Petteri Kauppinen, Sampo Pajulampi<\/strong> y juho ranta<\/strong>. La cuota de participaci\u00f3n es de 20 euros, que se abona en efectivo en el acto. Venta de cafeter\u00eda y equipamiento en el sitio.<\/p>\n

Descarga el cartel del evento aqu\u00ed >><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Distancias en un partido El match camp est\u00e1 destinado a todos los interesados en los partidos. En el campamento, repasamos la importancia de la distancia de partido en diversas situaciones de partido y ejercicios que promueven el control de la distancia de partido. Programa: 10.00 \u2013 11.30 calentamiento + varias distancias t\u00e1cticas en el partido (distancias sin hacer nada) 12.00 \u2013 13.30 distancias en tiros 14.30 \u2013 16.00 aplicaci\u00f3n de distancias en situaci\u00f3n de partido Teemu Heino, Juho Kostiainen, Petteri Kauppinen,...<\/p>","protected":false},"author":2,"featured_media":2016,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,8,14,13,9],"class_list":["post-2126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-espoo","tag-helsinki","tag-ottelu","tag-taekwond","tag-vantaa"],"yoast_head":"\nOtteluleiri 1.12.2012, TU11:n salilla Konalassa<\/title>\n<meta name=\"description\" content=\"Otteluleiri on tarkoitettu kaikille ottelemisesta kiinnostuneille. 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