{"id":5720,"date":"2015-12-09T14:13:14","date_gmt":"2015-12-09T14:13:14","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5720"},"modified":"2015-12-14T16:36:18","modified_gmt":"2015-12-14T16:36:18","slug":"pensamientos-e-ideas-del-entrenador-sobre-vyokoki","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/es\/2015\/12\/valmentajan-mietteita-ja-ajatuksia-vyokokeista\/","title":{"rendered":"Pensamientos e ideas del entrenador sobre las pruebas de cintur\u00f3n."},"content":{"rendered":"

Han pasado muchas cosas esta semana en t\u00e9rminos de ex\u00e1menes de cinturones. Tanto es as\u00ed que yo mismo he vuelto a aprobar el examen despu\u00e9s de mucho tiempo. El jueves, Teemu celebr\u00f3 dankokes para Paul, Tanja y Hannu. Yo mismo tuve el honor de participar en la prueba en el papel de sparring. Pude formar pareja con Hannu en partidos de pasos y en un partido. Luego tambi\u00e9n pude recordar lo que se siente pelear dos contra uno, cuando Pauli, Hannu y yo nos pusimos en una situaci\u00f3n dif\u00edcil. Fue muy lindo ver cuantos amigos de alto nivel tenemos en la empresa como instructores y c\u00f3mo se convirtieron en profesores oficiales de taekwondo despu\u00e9s del examen, cuando alcanzaron cinturones negros de 4\u00ba grado. Aunque aqu\u00ed escrib\u00ed m\u00e1s sobre Hannu y Paul, no debemos olvidarnos tambi\u00e9n de Tanja, quien tambi\u00e9n demostr\u00f3 muy buenas habilidades. Es solo que esta vez no pude hacer pareja con Tanja, por lo que esos an\u00e1lisis fueron m\u00e1s d\u00e9biles para Tanja.<\/p>\n

\"Probar\u00e1s<\/a>
Te probar\u00e1s en el retrato el s\u00e1bado 5 de diciembre de 2015.<\/figcaption><\/figure>\n

Mencion\u00e9 al principio que tambi\u00e9n aprob\u00e9 el examen esta semana, cuando el s\u00e1bado tuve el examen de cintur\u00f3n negro de quinto grado en el gimnasio del club de Helsinki. La prueba la recibieron Henri Nordenswan y Jari Hintsanen. Yo mismo he completado todos mis ex\u00e1menes de cintur\u00f3n negro con Henka, excepto el primero. Tom\u00e9 mi examen de 1 Dan para la universidad Belt en ese momento en 2003. Puedes concluir de los n\u00fameros del a\u00f1o que la cantidad de ex\u00e1menes disminuye a medida que avanzas en tu carrera de taekwondo. Este es el mensaje que quiero transmitir a todos ustedes, entusiastas entusiastas y padres de entusiastas. La misma f\u00f3rmula se aplica tambi\u00e9n a los cinturones de colores. Al principio, siempre se realizan pruebas para el cintur\u00f3n de color al final de la temporada, pero su n\u00famero tambi\u00e9n disminuye a medida que el color del cintur\u00f3n se oscurece. Los entusiastas del Taekwondo deben recordar que es completamente diferente realizar los ex\u00e1menes para un cintur\u00f3n amarillo que para un cintur\u00f3n azul. Practicar Taekwondo requiere constancia y paciencia. Cuando puedas entrenar durante mucho tiempo y mucho, esos cinturones vendr\u00e1n de ah\u00ed.<\/p>\n

\"Probadores<\/a><\/p>\n

Luego tendremos la oportunidad de probarlo nosotros mismos. Una cosa que es igual en todos los ex\u00e1menes, ya sea un examen de cintur\u00f3n amarillo o un examen de cintur\u00f3n negro superior, es la actitud. La actitud y la voluntad de alcanzar el siguiente cintur\u00f3n es lo m\u00e1s importante para alcanzar un nuevo cintur\u00f3n. Por supuesto, hay que tener los conocimientos t\u00e9cnicos y la informaci\u00f3n previa, pero sin la voluntad y la actitud, no se puede conseguir un nuevo rango de cintur\u00f3n. Ayer por la tarde \u00e9ramos cinco haciendo el examen y la respuesta de los examinados fue que la actitud y la voluntad rezumaban de los examinados. Aunque la parte f\u00edsica fue breve, fue a\u00fan m\u00e1s intensa, y esta intensidad provino de nosotros, los experimentadores. Ahora, al escribir este art\u00edculo, sientes esa intensidad. Todo el cuerpo est\u00e1 completamente relajado y es bueno cuando puedes tocar la computadora. Y as\u00ed es como se debe hacer y su nivel debe ser experimental. Esto es algo que practicamos en taekwondo y que se comprueba peri\u00f3dicamente con pruebas de cintur\u00f3n. Cuando el color del cintur\u00f3n se vuelve m\u00e1s oscuro, hay que empezar a experimentar m\u00e1s y m\u00e1s. En las primeras pruebas de cintur\u00f3n, los profesores se aseguran de que se alcance el nivel requerido, pero en las etapas posteriores, los examinados deben encargarse de esto ellos mismos si quieren alcanzar los nuevos valores del cintur\u00f3n.<\/p>\n

Con estas gratas sensaciones y sensaciones es muy bonito finalizar este art\u00edculo que abre el pensamiento del entrenador.<\/p>\n

Una vez m\u00e1s, les deseo a todos la mejor de las suertes con sus nuevos rangos de cintur\u00f3n y \u00e9xito en los pr\u00f3ximos ex\u00e1menes de cintur\u00f3n en su viaje al taekwondo.<\/p>\n

Pedro
\n5.dan<\/p>","protected":false},"excerpt":{"rendered":"

Han pasado muchas cosas esta semana en t\u00e9rminos de pruebas de cinturones. Tanto es as\u00ed que yo mismo he vuelto a aprobar el examen despu\u00e9s de mucho tiempo. El jueves, Teemu celebr\u00f3 dankokes para Paul, Tanja y Hannu. Yo mismo tuve el honor de participar en la prueba en el papel de sparring. Pude formar pareja con Hannu en partidos de pasos y en un partido. Luego tambi\u00e9n pude recordar lo que se siente luchar dos contra uno, cuando apu\u00f1alamos a Pauli y Hannu...<\/p>","protected":false},"author":4,"featured_media":5721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[7,23,22,194],"class_list":["post-5720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11","tag-vyokoe"],"yoast_head":"\nValmentajan mietteit\u00e4 ja ajatuksia vy\u00f6kokeista - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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