{"id":8755,"date":"2018-05-11T10:43:56","date_gmt":"2018-05-11T10:43:56","guid":{"rendered":"http:\/\/www.taekwondourheilijat.fi\/taekwondo\/?p=7690"},"modified":"2018-05-11T10:43:56","modified_gmt":"2018-05-11T10:43:56","slug":"horario-de-practicas-de-verano-a-partir-del-28-5","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/es\/2018\/05\/kesan-harjoitusajat-28-5-alkaen\/","title":{"rendered":"Horario de pr\u00e1cticas de verano 28.5. de"},"content":{"rendered":"<h2>Tambi\u00e9n practicamos en verano.<\/h2>\n<p>El verano es la mejor \u00e9poca para entrenar, cuando la presi\u00f3n de la escuela y el trabajo disminuye. El gimnasio para deportistas de taekwondo tambi\u00e9n est\u00e1 abierto en verano, aunque con un calendario un poco m\u00e1s ligero. En julio estaremos completamente cerrados durante algunas semanas y los instructores saldr\u00e1n al aire libre en los pastos de verano.<\/p>\n<p><a href=\"http:\/\/www.taekwondourheilijat.fi\/taekwondo\/wp-content\/uploads\/2018\/05\/Harjoitusajat_Kes\u00e4_18.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-7688\" src=\"http:\/\/www.taekwondourheilijat.fi\/taekwondo\/wp-content\/uploads\/2018\/05\/Harjoitusajat_Kes\u00e4_18.png\" alt=\"\" width=\"1576\" height=\"890\" \/><\/a><\/p>\n<ul>\n<li>Todos los grupos tienen una pr\u00e1ctica b\u00e1sica menos que en la temporada de primavera. En cambio, a todos los mayores de 12 a\u00f1os se les ofrece, como es habitual, entrenamiento en colinas en el J\u00e4tem\u00e4ki de Malminkartano. El entrenamiento es intenso.<\/li>\n<li>Los grupos de ejercicio se han combinado por grupo de edad. En verano, el entrenamiento se centra en repeticiones y funciones, para que todos sigan el ritmo y sigan teniendo desaf\u00edos que se adapten a sus necesidades.<\/li>\n<li>Se celebran las vacaciones de verano <strong>9.7.-31.7.\u00a0<\/strong>Se organizar\u00e1n dos campamentos adicionales durante el verano para todos los que tengan un contrato de formaci\u00f3n v\u00e1lido. Uno antes de las vacaciones de verano y otro despu\u00e9s de las vacaciones.<\/li>\n<li>Los importes de entrenamiento de los grupos de competici\u00f3n se mantienen sin cambios. Los entrenamientos matutinos se organizan por separado antes del final de las clases. Los competidores aficionados se unen a la pr\u00e1ctica del mi\u00e9rcoles, que est\u00e1 dise\u00f1ada para todos los gustos. En los entrenamientos del grupo de competici\u00f3n participan los que han estado en el grupo de partido infantil.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Tambi\u00e9n entrenamos en verano. El verano es la mejor \u00e9poca para entrenar, cuando la presi\u00f3n de la escuela y el trabajo disminuye. El gimnasio para deportistas de taekwondo tambi\u00e9n est\u00e1 abierto en verano, aunque con un calendario un poco m\u00e1s ligero. En julio estaremos completamente cerrados durante algunas semanas y los instructores saldr\u00e1n al aire libre en los pastos de verano. Todos los grupos tienen una pr\u00e1ctica b\u00e1sica menos que en la temporada de primavera. En cambio, a los ni\u00f1os mayores de 12 a\u00f1os se les ofrece, como es habitual, entrenamiento en colinas en el J\u00e4tem\u00e4ki de Malminkartano.\u2026<\/p>","protected":false},"author":7,"featured_media":7688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[491],"class_list":["post-8755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-harjoitusajat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kes\u00e4n harjoitusajat 28.5. alkaen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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