{"id":3005,"date":"2013-04-26T07:51:26","date_gmt":"2013-04-26T07:51:26","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=3005"},"modified":"2013-04-30T08:49:32","modified_gmt":"2013-04-30T08:49:32","slug":"taekwondo-kursuse-opilaste-vooeksamid-kalajarvis","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/et\/2013\/04\/kalajarven-taekwondokurssilaisten-vyokokeet\/","title":{"rendered":"Kalaj\u00e4rvi taekwondo kursuse \u00f5pilaste v\u00f6\u00f6eksamid"},"content":{"rendered":"
\"Kalaj\u00e4rvi<\/a>
Teemu n\u00e4itab v\u00f6\u00f6m\u00e4ngijatele l\u00f6\u00f6gimudelit<\/figcaption><\/figure>\n

Kalaj\u00e4rve taekwondo kursuste v\u00f6\u00f6eksamid peeti eile, 25. aprillil 2013 ning kokku saavutas eksamil uue v\u00f6\u00f6v\u00e4\u00e4rtuse 16 innukat testitegijat. Kuus praktikanti saavutasid kollase v\u00f6\u00f6, s.o 8. kupi v\u00f6\u00f6astme ja \u00fclej\u00e4\u00e4nud k\u00fcmme koolitatavat l\u00f5petati 7. kupi v\u00f6\u00f6j\u00e4rgu ehk esimese rohelise natsa. V\u00f6\u00f6proovi said Teemu Heino 4. dan ja Juho Ranta 2. dan. M\u00f5lema \u00f5petaja hinnangul l\u00e4ks v\u00f6\u00f6proov r\u00fchmale tervikuna eeskujulikult ning uue v\u00f6\u00f6astme saamisel polnud vaja kahelda. Teemu ja Juho \u00f5nnitlevad k\u00f5iki, kes said uue v\u00f6\u00f6astme!!!<\/p>\n

J\u00e4rgmised v\u00f6\u00f6eksamid Kalaj\u00e4rvel toimuvad s\u00fcgiskursuste l\u00f5pus, aasta l\u00f5pu l\u00e4hedal, mil k\u00f5ige kauem harjutanutel on v\u00f5imalus sooritada v\u00f6\u00f6eksam 7.+ kup v\u00f6\u00f6v\u00e4\u00e4rtusega, st saada veel \u00fcks roheline natsa v\u00f6\u00f6le. Sellel v\u00f6\u00f6testil osalemine eeldab aga ka suvel v\u00f5i s\u00fcgisel Konala j\u00f5usaalis trennis k\u00e4imist. P\u00f5hjuseks on see, et v\u00f6\u00f6 v\u00e4\u00e4rtuse kasvades suureneb ka enne testil osalemist vajaminev treeningute maht ning treeninguid tehakse Kalaj\u00e4rvel vaid kord n\u00e4dalas. Enne j\u00e4rgmist v\u00f6\u00f6proovi on \u00f5ppida nii palju, et kord n\u00e4dalas harjutamisest ei piisa.<\/p>\n

J\u00e4rgmisel n\u00e4dalal peetakse Kalaj\u00e4rvel kevadhooaja kursuste viimased harjutused enne suvevaheaega, nii et tulge k\u00f5ik trenni tegema!<\/p>","protected":false},"excerpt":{"rendered":"

Kalaj\u00e4rve taekwondo kursuste v\u00f6\u00f6eksamid peeti eile, 25. aprillil 2013 ning kokku saavutas eksamil uue v\u00f6\u00f6v\u00e4\u00e4rtuse 16 innukat testitegijat. Kuus praktikanti saavutasid kollase v\u00f6\u00f6, s.o 8. kupi v\u00f6\u00f6astme ja \u00fclej\u00e4\u00e4nud k\u00fcmme koolitatavat l\u00f5petati 7. kupi v\u00f6\u00f6j\u00e4rgu ehk esimese rohelise natsa. V\u00f6\u00f6proovi said Teemu Heino 4. dan ja Juho Ranta 2. dan. V\u00f6\u00f6proov l\u00e4ks m\u00f5lema \u00f5petaja arvates r\u00fchmale tervikuna eeskujulikult...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,55,8,53,12,57,11,92,258,259,49,50,39,62,206,42,56,14,38,13,7,23,22,192,194,15],"class_list":["post-3005","post","type-post","status-publish","format-standard","hentry","category-yleinen","tag-espoo","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kalajarvi","tag-kamppailu","tag-kesa","tag-kesaleiri","tag-kilpailu","tag-kilpailut","tag-kisa","tag-kjorogii","tag-koe","tag-kukkiwon","tag-lapset","tag-ottelu","tag-salikisa","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11","tag-vyo","tag-vyokoe","tag-wtf"],"yoast_head":"\nKalaj\u00e4rven taekwondokurssilaisten vy\u00f6kokeet - Taekwondourheilijat 2011 | 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