{"id":3705,"date":"2013-09-20T11:30:25","date_gmt":"2013-09-20T11:30:25","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=3705"},"modified":"2013-10-28T13:11:39","modified_gmt":"2013-10-28T13:11:39","slug":"jargmisena-arendavad-taekwondo-sportlased-sisevoistlusi-oma-sisevoistlustel-15-10","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/et\/2013\/09\/taekwondourheilijat-kehittaa-salikisoja-seuraavaksi-salikisaillaan-15-10\/","title":{"rendered":"Taekwondo sportlased arendavad sisev\u00f5istlusi - nende j\u00e4rgmine sisev\u00f5istlus\u00f5htu on 15.10.!"},"content":{"rendered":"

\"Taekwondo<\/a><\/p>\n

Taekwondo sportlased t\u00f6\u00f6tavad v\u00e4lja j\u00f5usaaliv\u00f5istluse kontseptsiooni ning p\u00fc\u00fcavad pakkuda osalemisv\u00f5imalust ka neile harrastajatele, kes ise v\u00f5istelda ei soovi. Lisaks loodame, et sportlaste vanemad saavad tegemistest indu.<\/p>\n

15.10. Sisev\u00f5istlustel on lisaks v\u00f5istlemisele ka treeningud<\/h4>\n

Treeningud on m\u00f5eldud k\u00f5igile harrastajatele ja harrastajate vanematele.<\/p>\n

Kohtunike koolitusel osalevad k\u00f5ik kohtunikuhuvilised (t\u00e4iskasvanud harrastajad\/laste vanemad).<\/h6>\n

Koolitusel vaadatakse \u00fcle reeglid ja kohtunike tegevus. Keskendutakse punktikriteeriumidele ja punktide andmisele.<\/p>\n

Treenerikoolitusel osalevad k\u00f5ik treenerit\u00f6\u00f6 huvilised (t\u00e4iskasvanud harrastajad\/laste vanemad).<\/h6>\n

Koolitusel arutame tagasiside andmist, k\u00e4ime \u00fcle treeneri t\u00f6\u00f6\u00fclesanded v\u00f5istlus\u00fcritusel ja \u00f5pime esmaabi p\u00f5rutuste korral.<\/p>\n

Ajakava<\/h4>\n

17.00 Soojendus, kohtunike ja treenerite koolitus<\/h6>\n
    \n
  • k\u00f5ik lapsed ja noored osalevad soojendusel<\/li>\n
  • kohtunike koolitus (t\u00e4iskasvanud entusiastid\/laste vanemad)<\/li>\n
  • treenerite koolitus (t\u00e4iskasvanud entusiastid\/laste vanemad)<\/li>\n<\/ul>\n

    Soojendusel ja treeningul loetakse esimesed tikud ja kaitsed valmis.<\/p>\n

    17.30 Lastev\u00f5istlused<\/h6>\n

    TU11 \u00f5petajad juhendavad m\u00e4ngude ajal v\u00f5istlejaid, kohtunikke ja treenereid<\/p>\n

    19.00 Lasteosa l\u00f5ppeb ja t\u00e4iskasvanud alustavad oma jooksu<\/h6>\n
    21.00 Sisev\u00f5istlused l\u00f5ppevad<\/h6>\n

    Salikisa on koolitustasude sees. Neile, kes klubi treeningtasusid ei maksa, v\u00f5etakse osalustasu 10 eurot (mat\u0161id\/treening).<\/p>","protected":false},"excerpt":{"rendered":"

    Taekwondo sportlased t\u00f6\u00f6tavad v\u00e4lja j\u00f5usaaliv\u00f5istluse kontseptsiooni ning p\u00fc\u00fcavad pakkuda osalemisv\u00f5imalust ka neile harrastajatele, kes ise v\u00f5istelda ei soovi. Lisaks loodame, et sportlaste vanemad saavad tegemistest indu. 15.10. Sisev\u00f5istlustel on Treeningu rubriigid lisaks treeningutele m\u00f5eldud k\u00f5igile harrastajatele ja harrastajate vanematele. Kohtunike koolitusel osalevad k\u00f5ik kohtunikuhuvilised (t\u00e4iskasvanud harrastajad\/laste vanemad). Keskendutakse punktikriteeriumidele...<\/p>","protected":false},"author":2,"featured_media":1446,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondourheilijat kehitt\u00e4\u00e4 salikisoja - seuraavaksi salikisaillaan 15.10.! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/2013-aasta\/09urheilijat-kehittaa-salikisoja-seuraavaksi-salikisaillaan-15-10\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijat kehitt\u00e4\u00e4 salikisoja - seuraavaksi salikisaillaan 15.10.! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 pakub inspireerivat keskkonda taekwondo harjutamiseks igas vanuses ja tasemel, algajatest tippsportlasteni. Treeningud on s\u00fcsteemsed ja treenerid on meie riigi parimad. Alusta taekwondoga kohe!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/et\/2013-aasta\/09urheilijat-kehittaa-salikisoja-seuraavaksi-salikisaillaan-15-10\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"http:\/\/tu11.fi\/taekwondo\/et\/?p=3705\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"http:\/\/tu11.fi\/taekwondo\/et\/2013\/09\/taekwondourheilijat-kehittaa-salikisoja-seuraavaksi-salikisaillaan-15-10\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijat kehittää salikisoja – seuraavaksi...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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