{"id":3779,"date":"2013-10-14T07:32:28","date_gmt":"2013-10-14T07:32:28","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=3779"},"modified":"2013-10-14T07:36:57","modified_gmt":"2013-10-14T07:36:57","slug":"tasuta-matsilaager-turus-19-10-2013","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/et\/2013\/10\/ilmainen-otteluleiri-turussa-19-10-2013\/","title":{"rendered":"Tasuta mat\u0161ilaager Turus 19.10.2013"},"content":{"rendered":"<p>Taekwondo F\u00f6deratsiooni treeningkeskus korraldab laup\u00e4eval, 19. oktoobril 2013 avatud mat\u0161laagri.<br \/>\nLaagrisse on oodatud k\u00f5ik kadeti vanuses ja vanemad v\u00f5istlejad.<br \/>\nEelregistreerimine pole vajalik ja laager ei maksa midagi!<\/p>\n<p>Esimesel treeningul harjutatakse t\u00e4nap\u00e4eva mat\u0161idele sobivaid r\u00fcnde- ja kaitsemustreid.<br \/>\nTeises trennis teeme sparringut.<\/p>\n<p>Treeneriks on noorte ol\u00fcmpiatreener Jarkko M\u00e4kinen.<br \/>\nKaasa oma kaitse \u2013 tere tulemast!<\/p>","protected":false},"excerpt":{"rendered":"<p>Taekwondo F\u00f6deratsiooni treeningkeskus korraldab laup\u00e4eval, 19. oktoobril 2013 avatud mat\u0161laagri. Laagrisse on oodatud k\u00f5ik kadeti vanuses ja vanemad v\u00f5istlejad. Eelregistreerimine pole vajalik ja laager ei maksa midagi! Esimesel treeningul harjutatakse t\u00e4nap\u00e4eva mat\u0161idele sobivaid r\u00fcnde- ja kaitsemustreid. Teises trennis teeme sparringut. Treeneriks on noorte ol\u00fcmpiatreener Jarkko M\u00e4kinen. Kaasa oma kaitse \u2013 tere tulemast!<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3779","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ilmainen otteluleiri Turussa 19.10.2013 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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