{"id":8899,"date":"2018-08-28T10:56:46","date_gmt":"2018-08-28T10:56:46","guid":{"rendered":"http:\/\/www.taekwondourheilijat.fi\/taekwondo\/?p=7912"},"modified":"2018-08-28T10:56:46","modified_gmt":"2018-08-28T10:56:46","slug":"uus-kick-treening-puhapaevaks","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/et\/2018\/08\/uusi-potkuharjoitus-sunnuntaille\/","title":{"rendered":"P\u00fchap\u00e4evaks uus l\u00f6\u00f6giharjutus"},"content":{"rendered":"

Uus jalal\u00f6\u00f6giharjutus algab p\u00fchap\u00e4eval, 2. septembril.<\/h1>\n

P\u00fchap\u00e4eviti harjutamise v\u00f5imalust on k\u00fcsitud palju ja n\u00fc\u00fcd on soovidele vastatud. Alates p\u00fchap\u00e4evast 2.9.<\/strong> alates Abdelhak Lemzouri<\/strong> juhendab k\u00f5iki \u00fcle 12-aastaseid \u00fcldtreeningus r\u00f5huga l\u00f6\u00f6mistehnikale kl 17:00-18:30<\/strong>. Harjutus on p\u00f5hilepingu hinna sees ning k\u00fcmne kaardi omanikud saavad osalemiseks kasutada oma kaarti. Harjutuse \u00f5ppekeel on inglise keel.<\/p>\n

Abdelhak (4 dan) on kauaaegne taekwondo ja rahvusvahelisel tasemel mat\u0161ikohtunik. On teadmisi, mida omavahel jagada. Abdelhak kolis kevadel Soome ja on sellest ajast peale taekwondo sportlaste tegemistega seotud olnud.<\/p>\n

Tere tulemast pardale!<\/p>","protected":false},"excerpt":{"rendered":"

Uus jalal\u00f6\u00f6giharjutus algab p\u00fchap\u00e4eval, 2. septembril. P\u00fchap\u00e4eviti harjutamise v\u00f5imalust on k\u00fcsitud palju ja n\u00fc\u00fcd on soovidele vastatud. Alates p\u00fchap\u00e4evast 2.9. kella 17.00-18.30. Harjutus on p\u00f5hilepingu hinna sees ning k\u00fcmne kaardi omanikud saavad osalemiseks kasutada oma kaarti. Harjutuse \u00f5ppekeel on inglise keel. Abdelhak (4 dan) on kauaaegne taekwondo ja rahvusvahelisel tasemel mat\u0161ikohtunik. Kompetentsi leiab...<\/p>","protected":false},"author":7,"featured_media":5441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-8899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nUusi potkuharjoitus sunnuntaille - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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