{"id":2241,"date":"2012-12-02T22:04:43","date_gmt":"2012-12-02T22:04:43","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=2241"},"modified":"2013-10-28T13:19:29","modified_gmt":"2013-10-28T13:19:29","slug":"%eb%a7%a4%ec%b9%98%ec%ba%a0%ed%94%84-%ea%b8%b0%eb%b6%84-%ec%a2%8b%eb%8b%a4","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/ko\/2012\/12\/otteluleirilla-hyva-meininki\/","title":{"rendered":"\ub9e4\uce58\ucea0\ud504 \uae30\ubd84 \uc88b\uc74c"},"content":{"rendered":"

\"\ud0dc\uad8c\ub3c4<\/h2>\n

\ud0dc\uad8c\ub3c4 \uc2dc\ud569\uc740 \ub0a8\ub140\ub178\uc18c \ub204\uad6c\ub098 \uc990\uae38 \uc218 \uc788\ub2e4<\/a><\/h3>\n

12\uc6d4 \uccab\ub0a0, \ud0dc\uad8c\ub3c4 \uc120\uc218\ub4e4\uc758 \uccb4\uc721\uad00\uc740 \ub0a8\ub140\ub178\uc18c, \ub2e4\uc591\ud55c \uacbd\ud5d8 \uc2a4\ud399\ud2b8\ub7fc\uc744 \uac16\ucd98 \uc5f4\uc815\uc801\uc778 \ud0dc\uad8c\ub3c4 \ub3d9\ud638\uc778 28\uba85\uc774 3\uc2dc\uac04 30\ubd84 \ub3d9\uc548 \ub540\uc744 \ud758\ub9ac\uba70 \uacbd\uae30\ud6c8\ub828\uc744 \ud558\ub294 \uac00\uc6b4\ub370 \ubd81\uc801\uc600\ub2e4.<\/p>\n

P\u00e4iv\u00e4n teema oli et\u00e4isyydet taekwondo-ottelussa. Ensimm\u00e4isess\u00e4 harjoituksessa k\u00e4ytiin eri et\u00e4isyydet taktisesta n\u00e4k\u00f6kulmasta – mit\u00e4 asioita tulee huomioida hy\u00f6kk\u00e4ysottelun ja puolustusottelun et\u00e4isyyksiss\u00e4. Toisessa harjoituksessa k\u00e4ytiin l\u00e4pi tekniikoiden erilaisia et\u00e4isyyksi\u00e4 pitkist\u00e4 ”runneri-hy\u00f6kk\u00e4yksist\u00e4” clinch-et\u00e4isyyksien tekniikkaan. Kolmansissa treeneiss\u00e4 em. asioita sovellettiin.<\/p>\n

\uac15\uc0ac\ub2d8\ub4e4 \uc785\uc7a5\uc5d0\uc11c\ub3c4 \ubcf4\ub78c\ucc2c \ud558\ub8e8\uc600\uace0, \ucea0\ud504 \ucc38\uac00\uc790\ub4e4\ub85c\ubd80\ud130 \ubc1b\uc740 \uc9c1\uc811\uc801\uc778 \ud53c\ub4dc\ubc31\ub3c4 \uc774\ub7ec\ud55c \uad00\ucc30\uc744 \ud3b8\uc548\ud558\uac8c \ub4b7\ubc1b\uce68\ud574 \uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \ucea0\ud37c\ubd84\ub4e4\uaed8 \uac10\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4! 2013\ub144 \ucd08\uc758 \uc774\ubca4\ud2b8\ub294 \uc774 \ud398\uc774\uc9c0\uc5d0\uc11c \ubc1c\ud45c\ub418\ubbc0\ub85c \uc218\uc2dc\ub85c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

\ud0dc\uad8c\ub3c4 \uacbd\uae30\ub294 \ub0a8\ub140\ub178\uc18c \ub204\uad6c\ub098 \uad00\uc2ec\uc744 \uac16\ub294 \uc885\ubaa9\uc774\ub2e4. 12\uc6d4 \uccab\ub0a0 \ud0dc\uad8c\ub3c4 \uc120\uc218\ud68c\uad00\uc740 28\uba85\uc758 \uac01\uacc4\uac01\uce35\uc758 \uc5f4\uc815\uc801\uc778 \ud0dc\uad8c\ub3c4 \ub3d9\ud638\uc778\ub4e4\uc774 3\uc2dc\uac04 30\ubd84 \ub3d9\uc548 \ub540\uc744 \ud758\ub9ac\uba70 \ubd84\uc8fc\ud588\ub2e4. \uacbd\uae30 \ud6c8\ub828. \uc624\ub298\uc758 \uc8fc\uc81c\ub294 \ud0dc\uad8c\ub3c4 \uc2dc\ud569\uc758 \uac70\ub9ac\uc600\uc2b5\ub2c8\ub2e4. \uccab \ubc88\uc9f8 \uc5f0\uc2b5\uc5d0\uc11c\ub294 \uc804\uc220\uc801 \uad00\uc810\uc5d0\uc11c \ub2e4\uc591\ud55c \uac70\ub9ac\uac00 \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc989, \uacf5\uaca9 \uacbd\uae30\uc640 \uc218\ube44 \uacbd\uae30\uc758 \uac70\ub9ac\uc5d0\uc11c \uace0\ub824\ud574\uc57c \ud560 \uc0ac\ud56d\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \ub450 \ubc88\uc9f8 \uc5f0\uc2b5\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uac70\ub9ac\uc758 \uae30\uc220\uc744 \uac80\ud1a0\ud588\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":1,"featured_media":2242,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondo | Taekwondourheilijat | Helsinki,Espoo,Vantaa | Otteluleiri<\/title>\n<meta name=\"description\" content=\"Taekwondo | Urheiluun ja kilpailemiseen keskittyv\u00e4 taekwondourheilijat 2011 ja j\u00e4rjest\u00e4\u00e4 kilpataekwondoon keskittyvi\u00e4 kaikille avoimia leirityksi\u00e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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