{"id":3705,"date":"2013-09-20T11:30:25","date_gmt":"2013-09-20T11:30:25","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=3705"},"modified":"2013-10-28T13:11:39","modified_gmt":"2013-10-28T13:11:39","slug":"%ed%83%9c%ea%b6%8c%eb%8f%84-%ec%84%a0%ec%88%98%eb%93%a4%ec%9d%b4-1510%ec%9d%bc-%ec%8b%a4%eb%82%b4%ea%b2%bd%ea%b8%b0%ec%97%90%ec%84%9c-%eb%8b%a4%ec%9d%8c%ec%9c%bc%eb%a1%9c-%ec%8b%a4%eb%82%b4%ea%b2%bd","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/ko\/2013\/09\/taekwondourheilijat-kehittaa-salikisoja-seuraavaksi-salikisaillaan-15-10\/","title":{"rendered":"\ud0dc\uad8c\ub3c4 \uc120\uc218\ub4e4\uc774 \uc2e4\ub0b4 \uacbd\uae30\ub97c \uac1c\ubc1c\ud569\ub2c8\ub2e4. \ub2e4\uc74c \uc2e4\ub0b4 \uacbd\uae30\uc758 \ubc24\uc740 15\uc2dc 10\ubd84\uc785\ub2c8\ub2e4.!"},"content":{"rendered":"

\"\ud0dc\uad8c\ub3c4<\/a><\/p>\n

\ud0dc\uad8c\ub3c4 \uc120\uc218\ub4e4\uc740 \uccb4\uc721\uad00 \ub300\ud68c \uac1c\ub150\uc744 \uac1c\ubc1c\ud558\uace0 \uc790\uc2e0\uc774 \ub300\ud68c\uc5d0 \ucc38\uac00\ud558\uace0 \uc2f6\uc9c0 \uc54a\uc740 \uc560\ud638\uac00\ub4e4\uc5d0\uac8c\ub3c4 \ucc38\uac00\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc120\uc218\ub4e4\uc758 \ubd80\ubaa8\ub2d8\ub4e4\uc774 \uc774\ubc88 \ud65c\ub3d9\uc5d0 \ud765\ubbf8\ub97c \ub290\ub07c\uc2e4 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

15.10. \uc2e4\ub0b4 \ub300\ud68c\uc5d0\ub294 \uacbd\uc7c1 \uc678\uc5d0 \ud6c8\ub828\ub3c4 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/h4>\n

\uad50\uc721 \uc138\uc158\uc740 \ubaa8\ub4e0 \uc5f4\uc131 \ud32c\uacfc \uc5f4\uc131 \ud32c\uc758 \ubd80\ubaa8\ub97c \ub300\uc0c1\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n

\uc2ec\ud310\uc5d0 \uad00\uc2ec\uc774 \uc788\ub294 \ubaa8\ub4e0 \uc0ac\ub78c(\uc131\uc778 \uc560\ud638\uac00\/\uc790\ub140\uc758 \ubd80\ubaa8)\uc774 \uc2ec\ud310 \ud6c8\ub828\uc5d0 \ucc38\uc5ec\ud569\ub2c8\ub2e4.<\/h6>\n

\ud6c8\ub828\uc5d0\uc11c\ub294 \uc2ec\ud310\uc758 \uaddc\uce59\uacfc \ud589\ub3d9\uc744 \uac80\ud1a0\ud569\ub2c8\ub2e4. \ud3ec\uc778\ud2b8 \uae30\uc900\uacfc \ud3ec\uc778\ud2b8 \ubd80\uc5ec\uc5d0 \uc911\uc810\uc744 \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucf54\uce6d\uc5d0 \uad00\uc2ec \uc788\ub294 \ubaa8\ub4e0 \uc0ac\ub78c(\uc131\uc778 \uc5f4\uc131\ud32c\/\uc790\ub140 \ubd80\ubaa8)\uc774 \ucf54\uce6d \uad50\uc721\uc5d0 \ucc38\uc5ec\ud569\ub2c8\ub2e4.<\/h6>\n

\ud6c8\ub828\uc5d0\uc11c\ub294 \ud53c\ub4dc\ubc31 \uc81c\uacf5\uc5d0 \ub300\ud574 \ub17c\uc758\ud558\uace0, \ub300\ud68c \uc885\ubaa9\uc5d0\uc11c \ucf54\uce58\uc758 \uc784\ubb34\ub97c \uac80\ud1a0\ud558\uace0, \ucda9\ub3cc \uc2dc \uc751\uae09\ucc98\uce58\ub97c \ubc30\uc6c1\ub2c8\ub2e4.<\/p>\n

\uc77c\uc815<\/h4>\n

17.00 \uc6cc\ubc0d\uc5c5, \uc2ec\ud310 \ubc0f \ucf54\uce58 \ud6c8\ub828<\/h6>\n
    \n
  • \ubaa8\ub4e0 \uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc774 \uc6cc\ubc0d\uc5c5\uc5d0 \ucc38\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n
  • \uc2ec\ud310 \ud6c8\ub828(\uc131\uc778 \uc560\ud638\uac00\/\uc5b4\ub9b0\uc774 \ubd80\ubaa8)<\/li>\n
  • \ucf54\uce58 \ud6c8\ub828(\uc131\uc778 \uc560\ud638\uac00\/\uc790\ub140 \ubd80\ubaa8)<\/li>\n<\/ul>\n

    \uc6cc\ubc0d\uc5c5\uacfc \ud6c8\ub828 \uc911\uc5d0\ub294 \uccab \ubc88\uc9f8 \uacbd\uae30\uc640 \ubcf4\ud638\uac00 \uc900\ube44\ub41c \uac83\uc73c\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4.<\/p>\n

    17.30 \uc5b4\ub9b0\uc774 \ub300\ud68c<\/h6>\n

    TU11 \uad50\uc0ac\ub294 \uacbd\uae30 \uc911 \uacbd\uc7c1\uc790, \uc2ec\uc0ac\uc704\uc6d0, \ucf54\uce58\ub97c \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n

    19.00 \uc544\uc774\ub4e4\uc758 \uc2dc\uac04\uc774 \ub05d\ub098\uace0 \uc5b4\ub978\ub4e4\uc774 \uac01\uc790\uc758 \uacbd\uc8fc\ub97c \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/h6>\n
    21.00 \uc2e4\ub0b4\uacbd\uae30 \uc885\ub8cc<\/h6>\n

    Salikisa\ub294 \ud6c8\ub828\ube44\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\ub2e8\uc758 \ud6c8\ub828\ube44\ub97c \ub0a9\ubd80\ud558\uc9c0 \uc54a\ub294 \uc790\uc5d0\uac8c\ub294 \ucc38\uac00\ube44 10\uc720\ub85c(\uacbd\uae30\/\ud6c8\ub828)\uac00 \ubd80\uacfc\ub429\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

    \ud0dc\uad8c\ub3c4 \uc120\uc218\ub4e4\uc740 \uccb4\uc721\uad00 \ub300\ud68c \ucee8\uc149\uc744 \uac1c\ubc1c\ud558\uace0, \uc790\uc2e0\uc774 \uc2dc\ud569\uc744 \ud3bc\uce58\uace0 \uc2f6\uc9c0 \uc54a\uc740 \uc560\ud638\uac00\ub4e4\uc5d0\uac8c\ub3c4 \ucc38\uac00\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc120\uc218\ub4e4\uc758 \ubd80\ubaa8\ub2d8\ub4e4\uc774 \uc774\ubc88 \ud65c\ub3d9\uc5d0 \ud765\ubbf8\ub97c \ub290\ub07c\uc2e4 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. 15.10. \uc2e4\ub0b4 \ub300\ud68c\uc5d0\uc11c\ub294 \ud6c8\ub828 \uc678\uc5d0\ub3c4 \ud6c8\ub828 \uc139\uc158\uc774 \ubaa8\ub4e0 \uc5f4\uc131 \ud32c\uacfc \uc5f4\uc131 \ud32c\uc758 \ubd80\ubaa8\ub97c \ub300\uc0c1\uc73c\ub85c \ud569\ub2c8\ub2e4. \uc2ec\ud310 \ud6c8\ub828\uc5d0\ub294 \uc2ec\ud310\uc5d0 \uad00\uc2ec\uc774 \uc788\ub294 \ubaa8\ub4e0 \uc0ac\ub78c(\uc131\uc778 \uc560\ud638\uac00\/\uc790\ub140\uc758 \ubd80\ubaa8)\uc774 \ucc38\uc11d\ud569\ub2c8\ub2e4. \ud3ec\uc778\ud2b8 \uae30\uc900\uc5d0 \ucd08\uc810\uc774 \ub9de\ucdb0\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":2,"featured_media":1446,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondourheilijat kehitt\u00e4\u00e4 salikisoja - seuraavaksi salikisaillaan 15.10.! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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