{"id":15375,"date":"2022-01-07T16:49:54","date_gmt":"2022-01-07T16:49:54","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=15375"},"modified":"2022-01-08T11:01:09","modified_gmt":"2022-01-08T11:01:09","slug":"a-primavera-comeca-com-restricoes","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/pt\/2022\/01\/kevatkausi-alkaa-rajoitusten-merkeissa\/","title":{"rendered":"A TEMPORADA DE PRIMAVERA COME\u00c7A COM RESTRI\u00c7\u00d5ES"},"content":{"rendered":"

A temporada de primavera para atletas de taekwondo come\u00e7a com restri\u00e7\u00f5es. A AVI continuou a fechar instala\u00e7\u00f5es desportivas em 24 de janeiro. at\u00e9. Isso significa que apenas crian\u00e7as e jovens nascidos a partir de 2003 podem praticar normalmente. Os entusiastas adultos podem reservar um consult\u00f3rio particular autodirigido em https:\/\/taekwondohelsinki.fi\/taekwondo\/varaa-yksityisharjoitus\/<\/a> ou pergunte sobre aulas particulares enviando um e-mail para\u00a0info@tu11.fi.main.hoste.fi<\/a>.<\/p>\n

Exerc\u00edcios privados autodirigidos podem ser reservados 3 por semana. A forma\u00e7\u00e3o privada est\u00e1 inclu\u00edda no contrato de forma\u00e7\u00e3o. Nas suas diretrizes, o governo finland\u00eas recomenda que as pessoas n\u00e3o levem mais do que cinco pessoas de fora da fam\u00edlia para eventos privados realizados em ambientes fechados. Todos os participantes dever\u00e3o ter um contrato de forma\u00e7\u00e3o v\u00e1lido.<\/p>\n

As aulas particulares custam 30\u20ac\/h\/pessoa, 40\u20ac\/h\/2 pessoas, 45\u20ac\/h\/3 pessoas ou 50\u20ac\/h\/4 pessoas, incluindo sala e instrutor.<\/p>\n

Voc\u00ea pode concordar em praticar consult\u00f3rio particular junto com um amigo. Todos os participantes devem ter contratos de forma\u00e7\u00e3o v\u00e1lidos. Organize sess\u00f5es de treinamento no grupo do Facebook: https:\/\/www.facebook.com\/groups\/744940643577147<\/a>

Os grupos de corrida s\u00e3o organizados normalmente.<\/p>\n

Consulte Mais informa\u00e7\u00e3o:<\/h4>\n

An\u00fancio da AVI:\u00a0https:\/\/avi.fi\/tiedote\/-\/tiedote\/69929083<\/a>
Hor\u00e1rios de pr\u00e1tica da primavera:\u00a0https:\/\/tu11.fi\/taekwondo\/harjoitusajat\/<\/a>
Reserve seu tour privado:\u00a0https:\/\/taekwondohelsinki.fi\/taekwondo\/varaa-yksityisharjoitus\/<\/a>
Combine passeios privados compartilhados:\u00a0https:\/\/www.facebook.com\/groups\/744940643577147<\/a><\/p>","protected":false},"excerpt":{"rendered":"

A temporada de primavera para atletas de taekwondo come\u00e7a com restri\u00e7\u00f5es. A AVI continuou a fechar instala\u00e7\u00f5es desportivas em 24 de janeiro. at\u00e9. Isso significa que apenas crian\u00e7as e jovens nascidos em 2003 ou menos podem fazer seus exerc\u00edcios normalmente. Os entusiastas adultos podem reservar um exerc\u00edcio particular autodirigido em https:\/\/taekwondohelsinki.fi\/taekwondo\/varaa-yksityisharjoitus\/ ou consultar sobre aulas particulares. enviando um email para info@tu11 .fi.main.hoste.fi. Exerc\u00edcios privados autodirigidos podem ser reservados 3 por semana. A forma\u00e7\u00e3o privada faz parte do contrato de forma\u00e7\u00e3o. O governo finland\u00eas recomenda\u2026<\/p>","protected":false},"author":2,"featured_media":15172,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-15375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nKEV\u00c4TKAUSI ALKAA RAJOITUSTEN MERKEISS\u00c4 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/01\/a-primavera-comeca-com-restricoes\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KEV\u00c4TKAUSI ALKAA RAJOITUSTEN MERKEISS\u00c4 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"O TU11 oferece um ambiente inspirador para a pr\u00e1tica de taekwondo para todas as idades e n\u00edveis, desde iniciantes at\u00e9 atletas de elite. A forma\u00e7\u00e3o \u00e9 sistem\u00e1tica e os treinadores s\u00e3o os melhores do nosso pa\u00eds. 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