{"id":2126,"date":"2012-11-08T08:18:33","date_gmt":"2012-11-08T08:18:33","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=2126"},"modified":"2013-10-28T13:20:27","modified_gmt":"2013-10-28T13:20:27","slug":"match-camp-1-12-2012-no-salao-tu11-em-konala","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/pt\/2012\/11\/otteluleiri-1-12-2012-tu11n-salilla-konalassa\/","title":{"rendered":"Match camp 1\u00ba de dezembro de 2012, no sal\u00e3o TU11 em Konala"},"content":{"rendered":"

\"\"<\/a>Dist\u00e2ncias na partida<\/h1>\n

O match camp \u00e9 destinado a todos os interessados em partidas. No acampamento, abordamos a import\u00e2ncia da dist\u00e2ncia do jogo em diversas situa\u00e7\u00f5es de jogo e exerc\u00edcios que promovem o controle da dist\u00e2ncia do jogo.<\/p>\n

Programa:<\/h6>\n

10h00 \u2013 11h30 aquecimento + diferentes dist\u00e2ncias t\u00e1ticas na partida (dist\u00e2ncias sem fazer nada)<\/p>\n

12h00 \u2013 13h30 dist\u00e2ncias s\u00e3o chutadas<\/p>\n

14h30 \u2013 16h00 aplica\u00e7\u00e3o de dist\u00e2ncias em situa\u00e7\u00e3o de jogo<\/p>\n

Atuando como instrutores de acampamento Teemu Heino<\/strong>, Juho Kostiainen, Petteri Kauppinen, Sampo Pajulampi<\/strong> e Juho Ranta<\/strong>. A taxa de participa\u00e7\u00e3o \u00e9 de 20 euros, que \u00e9 paga em dinheiro no evento. Venda de caf\u00e9s e equipamentos no local.<\/p>\n

Baixe o cartaz do evento aqui >><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Dist\u00e2ncias em uma partida O match camp \u00e9 destinado a todos os interessados em partidas. No acampamento, abordamos a import\u00e2ncia da dist\u00e2ncia do jogo em diversas situa\u00e7\u00f5es de jogo e exerc\u00edcios que promovem o controle da dist\u00e2ncia do jogo. Programa: 10h00 \u2013 11h30 aquecimento + diferentes dist\u00e2ncias t\u00e1ticas na partida (dist\u00e2ncias quando nada \u00e9 feito) 12h00 \u2013 13h30 dist\u00e2ncias em chutes 14h30 \u2013 16h00 aplica\u00e7\u00e3o de dist\u00e2ncias em situa\u00e7\u00f5es de jogo Teemu Heino, Juho Kostiainen, Petteri Kauppinen,...<\/p>","protected":false},"author":2,"featured_media":2016,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,8,14,13,9],"class_list":["post-2126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-espoo","tag-helsinki","tag-ottelu","tag-taekwond","tag-vantaa"],"yoast_head":"\nOtteluleiri 1.12.2012, TU11:n salilla Konalassa<\/title>\n<meta name=\"description\" content=\"Otteluleiri on tarkoitettu kaikille ottelemisesta kiinnostuneille. 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