{"id":2500,"date":"2013-02-22T07:58:29","date_gmt":"2013-02-22T07:58:29","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=2500"},"modified":"2013-03-09T13:24:43","modified_gmt":"2013-03-09T13:24:43","slug":"programa-do-dia-da-primavera-para-atletas-de-taekwondo-9-3","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/pt\/2013\/02\/taekwondourheilijoiden-kevapaivan-ohjelma-9-3\/","title":{"rendered":"Programa do dia de primavera para atletas de taekwondo 9.3."},"content":{"rendered":"
\"taekwondo\"<\/a>Dia de primavera dos atletas de Taekwondo<\/h6>\n

Comemoramos o primeiro dia de primavera do clube no s\u00e1bado, 9 de mar\u00e7o. O programa inclui uma bela atividade juntos e \u00e0 noite vamos \u00e0 sauna. O evento \u00e9 destinado a todos os hobbyistas do nosso clube e seus familiares. O programa noturno \u00e9 destinado apenas a adultos.<\/p>\n

Programa<\/h6>\n

11h00-12h30 Treinamento para entusiastas<\/p>\n

12h30-14h30 Almo\u00e7o e sess\u00e3o informativa para entusiastas e familiares de entusiastas<\/p>\n

14h30-16h00 Treinamento para entusiastas e familiares de entusiastas<\/p>\n

17h30 Sauna no T\u00f6\u00f6l\u00f6 Kisahalli, lanches<\/p>\n

Como agradecimento \u00e0s finais da liga de 2012, oferecemos bebidas de sauna em conjunto com a sauna!<\/p>\n

O primeiro exerc\u00edcio destina-se a todos os praticantes da modalidade no nosso clube. Pela manh\u00e3 haver\u00e1 um treino um pouco mais especial, al\u00e9m de um treino mais leve e l\u00fadico voltado para todos, para todos os acompanhantes e seus familiares.<\/p>\n

Inscreva-se na academia<\/h6>\n

H\u00e1 uma lista no balc\u00e3o de atendimento do sal\u00e3o na qual voc\u00ea pode se inscrever. \u00c9 assim que garantimos que haja comida suficiente para todos. Marque o n\u00famero de participantes da sua fam\u00edlia, os participantes do programa noturno e os participantes do programa noturno que participaram das palestras da Final da Liga, separadamente na lista.<\/p>\n

O evento \u00e9 gratuito para nossos entusiastas e seus familiares!<\/p>","protected":false},"excerpt":{"rendered":"

Dia de primavera dos atletas de Taekwondo Comemoramos o primeiro dia de primavera do clube no s\u00e1bado, 9 de mar\u00e7o. O programa inclui uma bela atividade juntos e \u00e0 noite vamos \u00e0 sauna. O evento \u00e9 destinado a todos os hobbyistas da nossa empresa e seus familiares. O programa noturno \u00e9 destinado apenas a adultos. Programa 11h00-12h30 Forma\u00e7\u00e3o para entusiastas 12h30-14h30 Almo\u00e7o e sess\u00e3o informativa para entusiastas e familiares de entusiastas 14h30-16h00 Forma\u00e7\u00e3o para entusiastas e familiares de entusiastas 17h30 Sauna em T\u00f6\u00f6l\u00f6n Kisahalli, snacks...<\/p>","protected":false},"author":2,"featured_media":2449,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,8,53,12,57,92,49,50,39,62,56,48,14,13,7,23,22,9,15],"class_list":["post-2500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-espoo","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kamppailu","tag-kilpailu","tag-kilpailut","tag-kisa","tag-kjorogii","tag-lapset","tag-leiri","tag-ottelu","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11","tag-vantaa","tag-wtf"],"yoast_head":"\nTaekwondourheilijoiden kev\u00e4tp\u00e4iv\u00e4n ohjelma 9.3. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Viet\u00e4mme seuran ensimm\u00e4ist\u00e4 kev\u00e4tp\u00e4iv\u00e4\u00e4 lauantaina 9.3. 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