{"id":4637,"date":"2014-08-17T14:48:19","date_gmt":"2014-08-17T14:48:19","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=4637"},"modified":"2014-09-18T06:27:01","modified_gmt":"2014-09-18T06:27:01","slug":"atletas-de-taekwondo-expandem-atuacao-para-tapiola","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/pt\/2014\/08\/taekwondourheilijat-laajentaa-toimintaansa-tapiolaan\/","title":{"rendered":"Atletas de Taekwondo expandem sua atua\u00e7\u00e3o para Tapiola!"},"content":{"rendered":"

Tapiola de Espoo, a mais nova \u00e1rea de atividades para atletas de Taekwondo<\/h1>\n

Ap\u00f3s o Tapiola Taekwondo Hwang encerrar suas atividades, o TU11 continuar\u00e1 as atividades de taekwondo em Tapiola. Existem exerc\u00edcios quatro dias por semana, tanto para iniciantes quanto para alunos avan\u00e7ados. Os treinos em Tapiola come\u00e7am no dia 1\u00ba de setembro.<\/p>\n

Grupos de pr\u00e1tica<\/h3>\n

5 grupos praticam em Tapiola:<\/p>\n

\u2013 Crian\u00e7as menores de 14 anos, ensino fundamental
\n<\/em><\/p>\n

- Crian\u00e7as menores de 14 anos<\/em>, sequ\u00eancia<\/em><\/p>\n

\u2013 Jovens e adultos sobre 14 anos<\/em><\/em><\/em>, o b\u00e1sico<\/em><\/p>\n

- Jovens e adultos acima 14 anos<\/em><\/em>, sequ\u00eancia<\/em><\/p>\n

- Corresponder
\n<\/em><\/p>\n

Tempos de pr\u00e1tica<\/h3>\n
\"\"<\/a><\/h6>\n

Os exerc\u00edcios de outono come\u00e7am em 1\u00ba de setembro.<\/p>\n

Locais de pr\u00e1tica<\/h3>\n

Segunda-feira (escola Jousenkaari, Jousenkaari 10)<\/p>\n

Ter\u00e7a-feira (Sal\u00e3o Esportivo Tapiola, Urheilupuistontie 2)<\/p>\n

Quinta-feira (escola Niittykumpu, Niittyportti 3)<\/p>\n

Domingo (abrigo populacional Tuulim\u00e4ki\/sal\u00e3o de jud\u00f4 1, It\u00e4tuulenkuja 9)<\/p>\n

Classifica\u00e7\u00f5es de cinto e testes de cinto<\/h3>\n

Os valores das faixas dos entusiastas do Tapiola Taekwondo Hwang ser\u00e3o preservados. O pr\u00f3ximo valor kup\/dan \u00e9 executado quando os requisitos s\u00e3o atendidos no sistema do TU11.<\/p>\n

Traje e equipamento<\/h3>\n

Voc\u00ea pode fazer exerc\u00edcios para iniciantes em equipamentos normais de exerc\u00edcios internos. Um uniforme de taekwondo \u00e9 adquirido para o primeiro teste de faixa. Se voc\u00ea j\u00e1 tem uma fantasia, pode us\u00e1-la.<\/p>\n

Nos treinos de jogo, todos devem ter sua pr\u00f3pria prote\u00e7\u00e3o. Trajes e prote\u00e7\u00f5es, assim como outros equipamentos, podem ser encomendados ao instrutor ou enviando correio para info@tu11.fi<\/a>. O equipamento \u00e9 entregue para os exerc\u00edcios.<\/p>\n

Taxas de treinamento<\/h3>\n

O valor da forma\u00e7\u00e3o \u00e9 de 300\u20ac\/ano. A taxa inclui os treinos do seu pr\u00f3prio grupo e a participa\u00e7\u00e3o nos treinos do grupo de jogo. Al\u00e9m disso, o pre\u00e7o inclui um cupom para a academia Konala. Cart\u00f5es adicionais podem ser resgatados no gin\u00e1sio Konala por metade do pre\u00e7o (34,50\u20ac). As primeiras 2 semanas de treinamento s\u00e3o gratuitas para grupos de iniciantes.<\/p>\n

Contrato de pr\u00e1tica<\/h3>\n

Ensimm\u00e4isiss\u00e4 harjoituksissa saat sopimuskaavakkeen. T\u00e4ytetty\u00e4si sen, saat laskun s\u00e4hk\u00f6postiisi. Sopimus jatkuu automaattisesti, joten jos et en\u00e4\u00e4 k\u00e4y harjoituksissa, ilmoita siit\u00e4 osoitteeseen info@tu11.fi<\/p>\n

Novos entusiastas<\/h3>\n

O TU11 n\u00e3o organiza cursos separados para iniciantes, mas voc\u00ea pode come\u00e7ar o hobby a qualquer momento, participando dos exerc\u00edcios do grupo para iniciantes. Leve consigo equipamento de exerc\u00edcio interno, uma garrafa de bebida e uma toalha.<\/p>\n

Mais Informa\u00e7\u00f5es<\/h3>\n

Voc\u00ea pode obter mais informa\u00e7\u00f5es por e-mail info@tu11.fi<\/a> ou pelo telefone diretamente do t\u00e9cnico respons\u00e1vel Sampo Pajulamme 040 568 3470.<\/p>","protected":false},"excerpt":{"rendered":"

Tapiola de Espoo, a mais nova \u00e1rea de atividades para atletas de Taekwondo Depois que o Taekwondo Hwang de Tapiola encerrou suas opera\u00e7\u00f5es, o TU11 continua as atividades de taekwondo em Tapiola. Existem exerc\u00edcios quatro dias por semana, tanto para iniciantes quanto para alunos avan\u00e7ados. Os treinos em Tapiola come\u00e7am no dia 1\u00ba de setembro. Grupos de treinamento Existem 5 grupos de treinamento em Tapiola: \u2013 Crian\u00e7as menores de 14 anos, iniciantes \u2013 Crian\u00e7as menores de 14 anos, avan\u00e7ados \u2013 Jovens e adultos maiores de 14 anos, iniciantes \u2013 Jovens e...<\/p>","protected":false},"author":2,"featured_media":3443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondourheilua Tapiolassa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/2014\/08urheilijat-laajentaa-toimintaansa-tapiolaan\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Esportes de taekwondo em Tapiola","description":"O TU11 oferece um ambiente inspirador para a pr\u00e1tica de taekwondo para todas as idades e n\u00edveis, desde iniciantes at\u00e9 atletas de elite. A forma\u00e7\u00e3o \u00e9 sistem\u00e1tica e os treinadores s\u00e3o os melhores do nosso pa\u00eds. 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