{"id":5256,"date":"2015-05-10T16:36:55","date_gmt":"2015-05-10T16:36:55","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5256"},"modified":"2015-11-15T10:19:38","modified_gmt":"2015-11-15T10:19:38","slug":"exames-de-maio","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/pt\/2015\/05\/toukokuun-vyokokeet\/","title":{"rendered":"Exames de cinto de maio"},"content":{"rendered":"<h1>Exames de cinto em Konala na semana 21<\/h1>\n<p>Os exames da segunda faixa da primavera ser\u00e3o realizados na academia Konala na semana 21. Os exames tamb\u00e9m se aplicam aos entusiastas de Tapiola e Kalaj\u00e4rvi. As datas e hor\u00e1rios dos exames de faixa s\u00e3o os seguintes:<\/p>\n<h3>Crian\u00e7as de 3 a 6 anos \u2013 Quarta, 20h5.<\/h3>\n<ul>\n<li><strong>18:00-19:00<\/strong> (todos os participantes do teste)<\/li>\n<li>Todos aqueles que <span style=\"text-decoration: underline;\">n\u00e3o \u00e9<\/span> o teste da cinta tem exerc\u00edcios em <strong>17:00-18:00<\/strong>, tamb\u00e9m com os outros membros do grupo!<\/li>\n<\/ul>\n<h3>Crian\u00e7as e jovens dos 7 aos 14 anos \u2013 Ter 19.5<\/h3>\n<ul>\n<li><strong>17:00-18:00 &#8211;\u00a0<\/strong>faixa amarela e uma fita verde finalizadores<\/li>\n<li><strong>18:00-19:00<\/strong> - duas fitas verdes e cintos verdes<\/li>\n<li><strong>19:00-20:30<\/strong> \u2013 Artistas de faixa azul e faixas superiores<\/li>\n<li>Outras pessoas al\u00e9m das que fazem o exame normalmente fazem seus exerc\u00edcios do outro lado da sala<\/li>\n<\/ul>\n<h3>Adultos \u2013 Qui, 21h5<\/h3>\n<ul>\n<li><strong>18:30-20:30 &#8211;\u00a0<\/strong>todos<\/li>\n<li>Outras pessoas al\u00e9m daquelas que fazem o exame t\u00eam exerc\u00edcios relacionados ao exame<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Voc\u00ea pode encontrar os pre\u00e7os dos testes de cinto <a title=\"Lista de pre\u00e7os de teste de cinto\" href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/\">daqui.<\/a>\u00a0Voc\u00ea pode pagar o exame na hora em dinheiro ou posteriormente usando o m\u00e9todo de faturamento normal.<\/p>\n<p>Chegar aos exames requer notas pr\u00e1ticas e meses suficientes do exame anterior. As t\u00e9cnicas e sequ\u00eancias de movimentos utilizadas nos exerc\u00edcios tamb\u00e9m devem ser dominadas no exame. Se voc\u00ea n\u00e3o sabe qual sequ\u00eancia de movimentos ou coisas que precisa saber no exame, fique \u00e0 vontade para perguntar ao seu instrutor. Os aprovados para a prova de faixa ser\u00e3o divulgados na academia no quadro ao lado da mesa do instrutor no in\u00edcio da semana 20 e em conex\u00e3o com os exerc\u00edcios. Certifique-se com seu instrutor de que voc\u00ea sabe o que \u00e9 necess\u00e1rio. A coisa mais importante no exame, entretanto, \u00e9 o trabalho \u00e1rduo e o processo de fazer as coisas.<\/p>\n<p>Al\u00e9m disso, a participa\u00e7\u00e3o nos testes de cintur\u00e3o exige uma licen\u00e7a esportiva da Federa\u00e7\u00e3o Finlandesa de Taekwondo, que voc\u00ea pode solicitar por um ano de cada vez.<a href=\"http:\/\/www.suomentaekwondoliitto.fi\/jasenseuroille\/lajilisenssi\/\"> daqui.<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Testes de cinto em Konala na semana 21 Os segundos testes de cinto da primavera ser\u00e3o realizados no gin\u00e1sio Konala na semana 21. Os testes tamb\u00e9m se aplicam aos entusiastas de Tapiola e Kalaj\u00e4rvi. As datas e hor\u00e1rios das provas de faixa s\u00e3o as seguintes: Crian\u00e7as de 3 a 6 anos \u2013 Quarta, 20\/5. 18h00 \u00e0s 19h00 (todos os testadores) Todos que n\u00e3o fazem prova de faixa t\u00eam exerc\u00edcios das 17h00 \u00e0s 18h00, inclusive os dos grupos avan\u00e7ados! Crian\u00e7as e jovens dos 7 aos 14 anos - Ter 19.5 17h00-18h00...<\/p>","protected":false},"author":2,"featured_media":3178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,55,8,53,12,57,11,42,14,13,7,23,22],"class_list":["post-5256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-espoo","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kalajarvi","tag-kukkiwon","tag-ottelu","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Toukokuun vy\u00f6kokeet - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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