{"id":49901,"date":"2025-04-23T08:24:49","date_gmt":"2025-04-23T08:24:49","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=49901"},"modified":"2025-04-23T08:24:56","modified_gmt":"2025-04-23T08:24:56","slug":"avoin-liikesarjaleiri","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/ru\/2025\/04\/avoin-liikesarjaleiri\/","title":{"rendered":"Avoin liikesarjaleiri"},"content":{"rendered":"

La 3.5.2025 klo 10\u201315:30
Taekwondourheilijat 2011:n sali
Ristipellontie 14,
00390 \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438<\/p>\n

Avoimella liikesarjaleirill\u00e4 keskitymme puhtaan tekniikan (accuracy) harjoitteluun, k\u00e4ymme l\u00e4pi rytmin ja tempon merkityst\u00e4 presentaatiossa sek\u00e4 harjoittelemme nopeuden ja r\u00e4j\u00e4ht\u00e4vyyden tuomista liikesarjoihin. Leirill\u00e4 k\u00e4yd\u00e4\u00e4n l\u00e4pi my\u00f6s kokonaisia liikesarjoja.Liikesarjaleirin ohjaavat Laura Kinnunen 4. dan ja Ville Lehtinen 4. Dan. Heill\u00e4 molemmilla on yli kymmenen vuoden kokemus liikesarjoista niin kilpailijana kuin valmentajana.Leirille voi osallistua vihre\u00e4st\u00e4 vy\u00f6st\u00e4 eteenp\u00e4in, kun hallitsee hyvin Taegeuk 1-3 -liikesarjat. Leiri toimii my\u00f6s hyv\u00e4n\u00e4 valmistautumisena esimerkiksi seuraavaan vy\u00f6kokeeseen ja sen liikesarjaosuuteen.<\/p>\n

\u00a0<\/p>\n

Paikka: Taekwondourheilijat 2011:n sali, Ristipellontie 14, 00390 Helsinki<\/p>\n

Aikataulu lauantai 15.2.:<\/h3>\n

klo 10.00-12.00 treeni 1
klo 12.00-13.00 lounastauko
klo 13.00-14.15 treeni 2
klo 14.15-14.30
klo 14.30-15.30 treeni 3Hinta: 50 \u20ac<\/p>\n

Ilmoittautuminen Suomisportin kautta perjantaihin 2.5.2025 klo 20.00 menness\u00e4:\u00a0https:\/\/www.suomisport.fi\/events\/474838d3-129d-4381-a180-c5627a5fbac6<\/a><\/p>","protected":false},"excerpt":{"rendered":"

La 3.5.2025 klo 10\u201315:30Taekwondourheilijat 2011:n saliRistipellontie 14, 00390 Helsinki Avoimella liikesarjaleirill\u00e4 keskitymme puhtaan tekniikan (accuracy) harjoitteluun, k\u00e4ymme l\u00e4pi rytmin ja tempon merkityst\u00e4 presentaatiossa sek\u00e4 harjoittelemme nopeuden ja r\u00e4j\u00e4ht\u00e4vyyden tuomista liikesarjoihin. Leirill\u00e4 k\u00e4yd\u00e4\u00e4n l\u00e4pi my\u00f6s kokonaisia liikesarjoja.Liikesarjaleirin ohjaavat Laura Kinnunen 4. dan ja Ville Lehtinen 4. Dan. Heill\u00e4 molemmilla on yli kymmenen vuoden kokemus liikesarjoista niin…<\/p>","protected":false},"author":2,"featured_media":49902,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nAvoin liikesarjaleiri - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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