{"id":11276,"date":"2020-03-20T07:28:07","date_gmt":"2020-03-20T07:28:07","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11276"},"modified":"2020-04-26T01:22:23","modified_gmt":"2020-04-26T01:22:23","slug":"traning-under-och-efter-stangning-av-gymmet","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/sv\/2020\/03\/harjoittelu-salin-kiinniolon-aikana-ja-sen-jalkeen\/","title":{"rendered":"Tr\u00e4ning under och efter gymmet \u00e4r st\u00e4ngt"},"content":{"rendered":"

Taekwondo | helsingfors<\/h3>\n

Vi erbjuder lektioner \u00e4ven n\u00e4r hallen \u00e4r st\u00e4ngd!<\/strong><\/h2>\n

Taekwondo-idrottare vill erbjuda sina medlemmar tr\u00e4ningsm\u00f6jligheter \u00e4ven n\u00e4r gymmet \u00e4r st\u00e4ngt. F\u00f6ljaktligen kommer vi att organisera ytterligare aktiviteter f\u00f6r att ta igen den f\u00f6rlorade tr\u00e4ningstiden s\u00e5 snart vi kan b\u00f6rja normal grupptr\u00e4ning igen.<\/p>\n

L\u00e4s denna nyhet noggrant eftersom den inneh\u00e5ller mycket information och v\u00e4rdefulla f\u00f6rdelar i denna exceptionella situation.<\/p>\n

Taekwondo-idrottare erbjuder virtuella lektioner n\u00e4r gymmet \u00e4r st\u00e4ngt <\/strong><\/h3>\n

Virtuella klasser erbjuder aktiviteter n\u00e4r halld\u00f6rrarna \u00e4r st\u00e4ngda. Det finns ett brett utbud av saker som erbjuds, fr\u00e5n sido\u00f6vningar till sporttr\u00e4ning.<\/p>\n

Du kan se den h\u00e4r\u00a0fr\u00e5n l\u00e4nken >><\/a>\u00a0eller genom att klicka p\u00e5 menyn i det \u00f6vre h\u00f6gra h\u00f6rnet p\u00e5 sidan.<\/p>\n

Alla som har betalat tr\u00e4ningsavgiften har f\u00e5tt ett l\u00f6senord med nyhetsbrevet. Om du inte har f\u00e5tt ditt l\u00f6senord, v\u00e4nligen kontakta oss\u00a0info@tu11.fi<\/a>.<\/p>\n

Tr\u00e4ning av t\u00e4vlingslag<\/strong><\/h3>\n

Entusiaster av t\u00e4vlingsgrupper f\u00e5r ett separat tr\u00e4ningsprogram, vilket g\u00f6r att du kan utf\u00f6ra karakteristisk tr\u00e4ning \u00e4ven hemma.<\/p>\n

Idrottare som f\u00f6rbereder sig f\u00f6r v\u00e4rdet\u00e4vlingar f\u00e5r separata instruktioner om tr\u00e4ning n\u00e4r gymmet \u00e4r st\u00e4ngt.<\/p>\n

St\u00f6d klubbens verksamhet i en sv\u00e5r situation och betala din framtida tr\u00e4ningsavgift i f\u00f6rskott. I utbyte erbjuder vi tr\u00e4ningstid i ditt kontrakt! <\/strong><\/h3>\n

De milda ekonomiska effekterna av epidemin \u00e4r sv\u00e5ra f\u00f6r m\u00e5nga parter, inklusive Taekwondo-idrottare. Vakka-verksamheten kommer att reduceras till ett minimum, klubbens fasta utgifter s\u00e5som hyra och l\u00f6ner kommer att vara som tidigare. N\u00e4r situationen drar ut p\u00e5 tiden st\u00e5r klubbens kontinuitet p\u00e5 spel. P\u00e5 grund av detta v\u00e4djar vi till alla, f\u00f6r vilka det \u00f6verhuvudtaget \u00e4r m\u00f6jligt, att forts\u00e4tta ditt tr\u00e4ningskontrakt och hj\u00e4lpa klubben genom denna sv\u00e5ra situation. F\u00f6r att uppmuntra detta har vi beslutat att lansera f\u00f6ljande kampanj:<\/p>\n

    \n
  • Genom att betala f\u00f6r din n\u00e4sta avtalsperiod (3 m\u00e5nader) senast i slutet av april f\u00e5r du en extra m\u00e5nad med \u00f6vningar utan kostnad<\/li>\n
  • Genom att betala f\u00f6r tv\u00e5 kontraktss\u00e4songer p\u00e5 en g\u00e5ng (6 m\u00e5nader) l\u00e4gger vi till tv\u00e5 extra m\u00e5nader p\u00e5 tr\u00e4ningskontraktet<\/li>\n<\/ul>\n

    Kampanjerna g\u00e4ller automatiskt f\u00f6r alla nya 3-m\u00e5naders betalningsperioder som b\u00f6rjar i mars eller april. Om din betalningsperiod inte b\u00f6rjar f\u00f6rr\u00e4n efter denna tidpunkt kan du dra nytta av kampanjen genom att betala f\u00f6r din tr\u00e4ningsperiod i f\u00f6rv\u00e4g. Du m\u00e5ste \u00e4ven meddela oss separat om du vill ta 6-m\u00e5naderserbjudandet ist\u00e4llet f\u00f6r 3-m\u00e5naderserbjudandet.<\/p>\n

    Tr\u00e4ning n\u00e4r gymmet \u00f6ppnar igen<\/strong><\/h2>\n

    Vi \u00e5terg\u00e5r till normalt schema s\u00e5 snart det \u00e4r m\u00f6jligt och framf\u00f6r allt s\u00e4kert. Vi f\u00f6ljer myndigheternas f\u00f6reskrifter och rekommendationer och det kan vara s\u00e5 att utbildningen m\u00e5ste till\u00e4mpas i b\u00f6rjan, till exempel genom att betona individuella \u00f6vningar eller begr\u00e4nsa gruppstorlekar.<\/p>\n

    Vi vill dock i f\u00f6rv\u00e4g t\u00e4nka p\u00e5 hur vi kan tacka entusiaster som har betalat sina tr\u00e4ningsavgifter \u00e4ven n\u00e4r vi inte har kunnat erbjuda en fullservice.<\/p>\n

    Ytterligare l\u00e4ger <\/strong><\/h3>\n

    Vi anordnar n\u00e5gra extra l\u00e4ger gratis f\u00f6r alla entusiaster som betalat tr\u00e4ningsavgiften utan avbrott.<\/p>\n

    Inget sommaruppeh\u00e5ll i \u00e5r<\/strong><\/h3>\n

    I sommar kommer vi att tr\u00e4na hela sommaren, om l\u00e4get bara till\u00e5ter det vid det laget. Normalt sett har vi h\u00e5llit d\u00f6rrarna till gymmet st\u00e4ngda n\u00e5gra veckor i juli, men i sommar kommer vi att forts\u00e4tta tr\u00e4na \u00e4ven bortom denna tid. Det erbjuds d\u00e4rf\u00f6r \u00f6vningar under hela sommaren f\u00f6r alla \u00e5ldersgrupper<\/p>\n

    Till\u00e4ggstj\u00e4nster f\u00f6r alla kontrakt <\/strong><\/h3>\n

    Vi erbjuder p\u00e5tagliga f\u00f6rm\u00e5ner till alla som har betalat sin tr\u00e4ningsavgift utan avbrott i sitt kontrakt<\/p>\n

      \n
    • Grundavtal f\u00f6r vuxna -> En m\u00e5nads tr\u00e4ningsr\u00e4tt f\u00f6r viktrummet<\/li>\n
    • Grundkontrakt f\u00f6r barn -> En m\u00e5nads tr\u00e4ningsr\u00e4tt f\u00f6r barnens t\u00e4vlingslag<\/li>\n
    • Vuxen atletkontrakt -> En m\u00e5nads tr\u00e4ning precis vid viktrummet. Privatlektion f\u00f6r dig som redan har kontrakt p\u00e5 gymmet.<\/li>\n
    • Barnens idrottskontrakt -> Gratis privatlektion eller lektion med ett par, beroende p\u00e5 entusiastens \u00e5lder.<\/li>\n<\/ul>\n

      B\u00e4ltesproven i mars kommer att h\u00e5llas s\u00e5 snart som m\u00f6jligt<\/strong><\/h3>\n

      B\u00e4ltesproven i mars m\u00e5ste skjutas p\u00e5 framtiden. Fakturor har redan skickats f\u00f6r b\u00e4ltesproven s\u00e5 du anm\u00e4ler dig till provet som vanligt genom att betala denna faktura nu<\/strong>. B\u00e4ltesprovet kommer att organiseras s\u00e5 snart normal tr\u00e4ning kan startas igen. Vi kommer att skicka mer detaljerad information om testerna till deltagarna s\u00e5 snart vi kan bekr\u00e4fta datumen.<\/p>\n

      Meddela oss snart om du inte ska delta i provet s\u00e5 \u00e5terbetalar vi fakturan.<\/p>\n

      Tack f\u00f6r ditt st\u00f6d och din f\u00f6rst\u00e5else under denna utmanande tid.<\/p>","protected":false},"excerpt":{"rendered":"

      Taekwondo | Helsingfors Vi erbjuder lektioner \u00e4ven n\u00e4r hallen \u00e4r st\u00e4ngd! Taekwondo-idrottare vill erbjuda sina medlemmar tr\u00e4ningsm\u00f6jligheter \u00e4ven n\u00e4r gymmet \u00e4r st\u00e4ngt. F\u00f6ljaktligen kommer vi att organisera ytterligare aktiviteter f\u00f6r att ta igen den f\u00f6rlorade tr\u00e4ningstiden s\u00e5 snart vi kan b\u00f6rja normal grupptr\u00e4ning igen. L\u00e4s denna nyhet noggrant eftersom den inneh\u00e5ller mycket information och v\u00e4rdefulla f\u00f6rdelar i denna exceptionella situation. Taekwondo-idrottare erbjuder virtuell undervisning n\u00e4r hallen \u00e4r st\u00e4ngd. Virtuella klasser erbjuder...<\/p>","protected":false},"author":7,"featured_media":7667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-11276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nHarjoittelu salin kiinniolon aikana ja sen j\u00e4lkeen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/sv\/2020\/03\/traning-under-och-efter-stangning-av-gymmet\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Harjoittelu salin kiinniolon aikana ja sen j\u00e4lkeen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/sv\/2020\/03\/traning-under-och-efter-stangning-av-gymmet\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"http:\/\/tu11.fi\/taekwondo\/sv\/?p=11276\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"http:\/\/tu11.fi\/taekwondo\/sv\/2020\/03\/harjoittelu-salin-kiinniolon-aikana-ja-sen-jalkeen\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Harjoittelu salin kiinniolon aikana ja sen jälkeen –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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