{"id":197,"date":"2011-08-30T08:26:23","date_gmt":"2011-08-30T08:26:23","guid":{"rendered":"http:\/\/www.taekwondourheilijat.fi\/site\/?p=197"},"modified":"2011-09-04T18:22:37","modified_gmt":"2011-09-04T18:22:37","slug":"oppna-dorrar-3-och-4-september-program","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/sv\/2011\/08\/avoimet-ovet-3-ja-4-syyskuuta-ohjelma\/","title":{"rendered":"\u00d6ppna d\u00f6rrar den 3 och 4 september - program"},"content":{"rendered":"

V\u00e4lkommen!<\/h1>\n

Taekwondo atletes 2011 ry \u00f6ppnar sin nya hall den 3 september 2011 och kommer att anordna en helg med \u00f6ppet hus l\u00f6rdagen den 3 september till dess \u00e4ra. och s\u00f6ndagen den 4 september 2011. D\u00f6rrarna \u00f6ppnar b\u00e5da dagarna klockan 10.00 och programmet p\u00e5g\u00e5r till klockan 16.00. Vid behov kan du stanna p\u00e5 gymmet lite l\u00e4ngre.<\/p>\n

Under de \u00f6ppna dagarna \u00e4r evenemangen uppdelade i tv\u00e5 tr\u00e4ningsomr\u00e5den och cafeterian i hallen. P\u00e5 det andra tr\u00e4ningsomr\u00e5det finns det enligt bifogat program korta halvtimmes\u00f6vningar \u00f6ppna f\u00f6r alla som den som vill \u00e4r varmt v\u00e4lkommen att bekanta sig med. Ingen tidigare idrottserfarenhet kr\u00e4vs. Ett annat tr\u00e4ningsomr\u00e5de har ett taekwondo-relaterat program. I caf\u00e9et bjuder vi p\u00e5 kaffe, juice och bakverk och \u00e4ven Daegus VM-l\u00e4ktare \u00e4r \u00f6ppen. S\u00e5 spjutfinalen \u00e4r ingen anledning att missa v\u00e5r \u00f6ppna dag!<\/p>\n

Program<\/h2>\n

L\u00d6RDAG 3.9.2011<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nHALL 1<\/td>\nHALL 2<\/td>\nCAFETERIA<\/td>\n<\/tr>\n
10:00 – 10:30<\/td>\nGratis vistelse<\/td>\nTaekwondo relaterade aktiviteter: <\/p>\n
    \n
  • elektrisk pansartest<\/li>\n
  • TKD-videor<\/li>\n
  • TKD tidningar<\/li>\n
  • L\u00e4r k\u00e4nna TKD-utrustning<\/li>\n
  • Mycket annat<\/li>\n<\/ul>\n<\/td>\n
Caf\u00e9et \u00f6ppnar<\/td>\n<\/tr>\n
10:30 – 11:00<\/td>\n\u00d6PPEN \u00d6VNING F\u00d6R ALLA 11-15 \u00c5R<\/td>\nGratis vistelse<\/td>\n<\/tr>\n
11:00 – 11:30<\/td>\nGratis vistelse<\/td>\nGratis vistelse<\/td>\n<\/tr>\n
11:30 – 12:30<\/td>\nDEMO\u00d6VNING MED GAMLA ENTUSIASTER<\/td>\nGratis vistelse<\/td>\n<\/tr>\n
12:30 – 13:00<\/td>\nGratis vistelse<\/td>\nGratis vistelse<\/td>\n<\/tr>\n
13:00 – 13:30<\/td>\n\u00d6PPEN TR\u00c4NING F\u00d6R 3-6 \u00c5R OCH DERAS F\u00d6R\u00c4LDRAR<\/td>\nKISAKATSOMO h\u00f6jd, final M spjut, final<\/td>\n<\/tr>\n
13:30 – 14:00<\/td>\nGratis vistelse<\/td>\nN 100 br\u00f6stsim, semifinal N 800 br\u00f6stsim T54, final M 400 br\u00f6stsim T53, final<\/td>\n<\/tr>\n
14:00 – 14:30<\/td>\n\u00d6PPEN \u00d6VNING F\u00d6R 7-10 \u00c5R OCH DERAS F\u00d6R\u00c4LDRAR<\/td>\nM 1 500 m, final<\/td>\n<\/tr>\n
14:30 – 15:00<\/td>\nGratis vistelse<\/td>\nN 4\u00d7400 m, final<\/td>\n<\/tr>\n
15:00 – 15:30<\/td>\n\u00d6PPEN TR\u00c4NING F\u00d6R \u00d6VER 16 \u00c5R<\/td>\nN 100 m aj, final M 200 m, final<\/td>\n<\/tr>\n
15:30 – 16:00<\/td>\nGratis vistelse<\/td>\n\u00a0Gratis vistelse<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

S\u00d6NDAG 4.9.2011<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nHALL 1<\/td>\nHALL 2<\/td>\nCAFETERIA<\/td>\n<\/tr>\n
10:00 – 10:30<\/td>\nGratis vistelse<\/td>\nTaekwondo relaterade aktiviteter: <\/p>\n
    \n
  • elektrisk pansartest<\/li>\n
  • TKD-videor<\/li>\n
  • TKD tidningar<\/li>\n
  • L\u00e4r k\u00e4nna TKD-utrustning<\/li>\n
  • Mycket annat<\/li>\n<\/ul>\n<\/td>\n
Caf\u00e9et \u00f6ppnar<\/td>\n<\/tr>\n
10:30 – 11:00<\/td>\n\u00d6PPEN \u00d6VNING F\u00d6R ALLA 11-15 \u00c5R<\/td>\nGratis vistelse<\/td>\n<\/tr>\n
11:00 – 11:30<\/td>\nGratis vistelse<\/td>\nGratis vistelse<\/td>\n<\/tr>\n
11:30 – 12:30<\/td>\nDEMO\u00d6VNING MED GAMLA ENTUSIASTER<\/td>\nKISAKATSOMO's Moukari, final<\/td>\n<\/tr>\n
12:30 – 13:00<\/td>\nGratis vistelse<\/td>\nN 4\u00d7100 m, v\u00e4rmer<\/td>\n<\/tr>\n
13:00 – 13:30<\/td>\n\u00d6PPEN TR\u00c4NING F\u00d6R 3-6 \u00c5R OCH DERAS F\u00d6R\u00c4LDRAR<\/td>\nM 4\u00d7100 m, heat M Tresteg, final<\/td>\n<\/tr>\n
13:30 – 14:00<\/td>\nGratis vistelse<\/td>\nM 5 000 m, final<\/td>\n<\/tr>\n
14:00 – 14:30<\/td>\n\u00d6PPEN \u00d6VNING F\u00d6R 7-10 \u00c5R OCH DERAS F\u00d6R\u00c4LDRAR<\/td>\nN 800 m, final<\/td>\n<\/tr>\n
14:30 – 15:00<\/td>\nGratis vistelse<\/td>\nN 4\u00d7100 m, final<\/td>\n<\/tr>\n
15:00 – 15:30<\/td>\n\u00d6PPEN TR\u00c4NING F\u00d6R \u00d6VER 16 \u00c5R<\/td>\nM 4\u00d7100 m, final<\/td>\n<\/tr>\n
15:30 – 16:00<\/td>\nGratis vistelse<\/td>\n\u00a0Gratis vistelse<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

V\u00e4lkommen! Taekwondo atletes 2011 ry \u00f6ppnar sin nya hall den 3 september 2011 och kommer att anordna en helg med \u00f6ppet hus l\u00f6rdagen den 3 september till \u00e4ra. och s\u00f6ndagen den 4 september 2011. D\u00f6rrarna \u00f6ppnar b\u00e5da dagarna klockan 10.00 och programmet p\u00e5g\u00e5r till klockan 16.00. Vid behov kan du stanna p\u00e5 gymmet lite l\u00e4ngre. Under de \u00f6ppna dagarna \u00e4r evenemangen uppdelade i tv\u00e5 tr\u00e4ningsomr\u00e5den och cafeterian i hallen. Det andra tr\u00e4ningsomr\u00e5det l\u00f6per enligt bifogat program...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"\nAvoimet ovet 3. ja 4. syyskuuta - ohjelma - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2011\/08\/oppna-dorrar-3-och-4-september-program\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Avoimet ovet 3. ja 4. syyskuuta - ohjelma - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/sv\/2011\/08\/oppna-dorrar-3-och-4-september-program\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"http:\/\/tu11.fi\/taekwondo\/sv\/?p=197\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"http:\/\/tu11.fi\/taekwondo\/sv\/2011\/08\/avoimet-ovet-3-ja-4-syyskuuta-ohjelma\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Avoimet ovet 3. ja 4. syyskuuta – ohjelma – Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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