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<\/a><\/p>","protected":false},"excerpt":{"rendered":"Nya tr\u00e4ningsgrupper startar under h\u00f6sten. Invictus startar fr\u00e5n b\u00f6rjan av september. Det \u00e4r en grupp som riktar sig till duktiga unga, d\u00e4r de tr\u00e4nar f\u00f6r t\u00e4vlingar. Det tillkommer en separat till\u00e4ggsavgift f\u00f6r Invictus-utbildning och du kan endast g\u00e5 med i gruppen genom antagningsprov. F\u00f6r 7-15-\u00e5ringar som uppn\u00e5tt gr\u00f6nt b\u00e4lte anordnas s\u00e4rskilda \u00f6vningar p\u00e5 fredagen d\u00e4r r\u00f6relsesekvenser och andra mer avancerade tekniker g\u00e5r igenom. P\u00e5 s\u00f6ndag blir det ett fritt pass i programmet, d\u00e5 eldsj\u00e4lar som betalat s\u00e4songsavgift kan...<\/p>","protected":false},"author":2,"featured_media":3365,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,55,8,53,12,57,11,92,49,50,39,62,42,56,14,13,7,23,79,22,9,15],"class_list":["post-3367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-espoo","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kalajarvi","tag-kamppailu","tag-kilpailu","tag-kilpailut","tag-kisa","tag-kjorogii","tag-kukkiwon","tag-lapset","tag-ottelu","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-teemu","tag-tu11","tag-vantaa","tag-wtf"],"yoast_head":"\n
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