Ny\u00e5rsl\u00e4ger 2014.pdf<\/a>(252 kB)<\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"Ett 10-dagars matchl\u00e4ger, Ny\u00e5rsl\u00e4ger 2014, anordnas i tr\u00e4narcentrets lokaler i \u00c5bo, d\u00e4r alla t\u00e4vlande med tillr\u00e4cklig niv\u00e5 kan delta (efter klubbtr\u00e4narnas bed\u00f6mning). L\u00e4gret \u00e4r en del av det finska landslagets program i alla \u00e5ldersklasser. Det kommer ocks\u00e5 att finnas 11 fighters fr\u00e5n Ryssland och 10 fighters fr\u00e5n Estland. Du kan ocks\u00e5 delta i l\u00e4gret b\u00e5da helgerna eller bara andra helgen. Erfarna tr\u00e4nare fr\u00e5n fyra olika...<\/p>","protected":false},"author":2,"featured_media":2767,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\n
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Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/03\/kuva-1200x630-cropped.jpg?p=4001",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Sampo Pajulampi",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","1 minute",""],["meta","name","author","content","Sampo Pajulampi",""],["meta","name","thumbnail","content","http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/03\/kuva-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts\/4001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/comments?post=4001"}],"version-history":[{"count":0,"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts\/4001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/media\/2767"}],"wp:attachment":[{"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/media?parent=4001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/categories?post=4001"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/tags?post=4001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}