{"id":5012,"date":"2015-01-07T09:10:59","date_gmt":"2015-01-07T09:10:59","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5012"},"modified":"2015-01-07T10:34:27","modified_gmt":"2015-01-07T10:34:27","slug":"var-i-tapiola","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/sv\/2015\/01\/tapiolan-kevat\/","title":{"rendered":"Tapiolas v\u00e5rs\u00e4song"},"content":{"rendered":"

V\u00e5rs\u00e4songen b\u00f6rjar i Tapiola med de nyaste gr\u00e4nderna. St\u00f6rsta delen av utbildningen kommer att genomf\u00f6ras av Petteri Kauppinen (4:e dan). Petteri \u00e4r finsk m\u00e4stare i b\u00e5de matchen och r\u00f6relseserien. Dessutom har han tr\u00e4nat mycket i sportens moderland, Korea. Petteri tillf\u00f6r speciellt teknisk precision till tr\u00e4ningen och framf\u00f6r allt en bra k\u00e4nsla.<\/p>\n

Sampo kommer att forts\u00e4tta som ledare f\u00f6r m\u00e5ndagens tr\u00e4ningar och s\u00f6ndagens tr\u00e4ningar kommer att ha en v\u00e4xlande ledare och med v\u00e4xlande tr\u00e4nings\u00e4mnen.<\/p>\n

Tr\u00e4ningskartan f\u00f6r\u00e4ndras lite, de avancerade tr\u00e4nar mer och mer tillsammans och tr\u00e4ningen av nyb\u00f6rjargruppen kombineras ocks\u00e5. Arrangemanget ger alla tillr\u00e4ckliga m\u00f6jligheter att delta i \u00f6vningar efter eget intresse.<\/p>\n

\u00d6vningsgrupper<\/h6>\n

Separat matchtr\u00e4ning kommer att utel\u00e4mnas, f\u00f6r enligt h\u00f6stens erfarenheter kommer matchen att ses \u00f6ver p\u00e5 alla tr\u00e4ningspass. Dessutom p\u00e5minner vi om m\u00f6jligheten att delta i matchtr\u00e4ningar i Konala.<\/p>\n

4 grupper tr\u00e4nar i Tapiola:<\/p>\n

\u2013 Barn under 14 \u00e5r, element\u00e4ra
\n<\/em><\/p>\n

- Barn under 14 \u00e5r<\/em>, uppf\u00f6ljare<\/em><\/p>\n

\u2013 Unga och vuxna \u00f6ver 14 \u00e5r<\/em><\/em><\/em>, det grundl\u00e4ggande<\/em><\/p>\n

\u2013 Unga och vuxna \u00f6ver 14 \u00e5r<\/em><\/em>, uppf\u00f6ljare<\/em><\/p>\n

 <\/p>\n

\"Tapiola<\/a><\/p>\n

\u00d6vningsplatser<\/h6>\n

M\u00e5ndag (Jousenkaari skola, Jousenkaari 10)<\/p>\n

Tisdag (Tapiola Sports Hall, Urheilupuistontie 2)<\/p>\n

Torsdag (Niittykumpu skola, Niittyportti 3)<\/p>\n

S\u00f6ndag (Tuulim\u00e4ki befolkningsskydd\/judohall 1, It\u00e4tuulenkuja 9)<\/p>\n

<\/h3>","protected":false},"excerpt":{"rendered":"

V\u00e5rs\u00e4songen b\u00f6rjar i Tapiola med de nyaste gr\u00e4nderna. St\u00f6rsta delen av utbildningen kommer att genomf\u00f6ras av Petteri Kauppinen (4:e dan). Petteri \u00e4r finsk m\u00e4stare i b\u00e5de matchen och r\u00f6relseserien. Dessutom har han tr\u00e4nat mycket i sportens moderland, Korea. Petteri tillf\u00f6r s\u00e4rskilt teknisk precision till tr\u00e4ningen och framf\u00f6r allt en bra k\u00e4nsla. Sampo kommer att forts\u00e4tta som ledare f\u00f6r m\u00e5ndagens tr\u00e4ningar och s\u00f6ndagstr\u00e4ningarna kommer att ha en v\u00e4xlande ledare och med v\u00e4xlande tr\u00e4nings\u00e4mnen. Tr\u00e4ningskartan \u00e4ndras lite,...<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5012","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"\nTapiolan kev\u00e4tkausi - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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