{"id":5137,"date":"2015-02-23T09:28:46","date_gmt":"2015-02-23T09:28:46","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5137"},"modified":"2015-03-02T11:11:33","modified_gmt":"2015-03-02T11:11:33","slug":"baltesprov-och-inomhustavlingar-under-veckan","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/sv\/2015\/02\/vyokokeet-ja-salikisat-talla-viikolla\/","title":{"rendered":"B\u00e4ltesprov och inomhust\u00e4vlingar denna vecka"},"content":{"rendered":"

B\u00e4ltesprov tis, ons och tors, gymt\u00e4vlingar fre<\/h1>\n

Hallen f\u00f6r taekwondo-idrottare har f\u00e4rdigst\u00e4llts och renoverats till sitt nya utseende. Repetitionerna startar p\u00e5 m\u00e5ndag med normalt schema fr\u00e5n 17:00 och fram\u00e5t.<\/p>\n

tisdag 24.2. <\/strong>b\u00e4ltesprov f\u00f6r 7-14 \u00e5ringar h\u00e5lls. Kl 17-18 deltar alla gulb\u00e4ltespassare (8:e kup) och alla gr\u00f6nb\u00e4ltespassare (7:e kup) i tentamen. Fr\u00e5n 18:00 till 20:00 kommer alla kandidater med tv\u00e5 gula band och h\u00f6gre b\u00e4lten att delta i tentamen. De som inte har b\u00e4ltesprov har \u00f6vningar normalt p\u00e5 andra sidan rid\u00e5n.<\/p>\n

P\u00e5 onsdag 25.2.\u00a0<\/strong>h\u00e5lls\u00a0<\/strong>B\u00e4ltesprov f\u00f6r 3-6 \u00e5ringar kl 18-19. De som inte har b\u00e4ltesprov har led\u00f6vningar kl 17-18.<\/p>\n

torsdag 26.2.<\/strong>\u00a0b\u00e4ltesprov f\u00f6r vuxna h\u00e5lls.<\/p>\n

Deltagarna i proven har informerats om provet innan skidsemestern. Om du \u00e4r os\u00e4ker p\u00e5 ditt eget b\u00e4ltesprov, kontakta instrukt\u00f6rerna.<\/p>\n

P\u00e5 fredag 27.2.\u00a0<\/strong>inomhust\u00e4vlingarna anordnas p\u00e5 ordinarie schema, det vill s\u00e4ga juniorerna startar kl 17:00 med gemensam uppv\u00e4rmning och t\u00e4ta matcher och de vuxna forts\u00e4tter kl 19:00. Nu \u00e4r ett bra tillf\u00e4lle att k\u00f6pa dina egna skydd och provk\u00f6ra dem i inomhust\u00e4vlingar. De \u00e4r ett n\u00e4stan n\u00f6dv\u00e4ndigt till\u00e4gg till inneh\u00e5llet i tr\u00e4ningsv\u00e4skan, \u00e4ven f\u00f6r grundl\u00e4ggande hobbyer.<\/p>","protected":false},"excerpt":{"rendered":"

B\u00e4ltesprov tis, ons och tors, inomhust\u00e4vlingar fre Taekwondoidrottarnas hall har f\u00e4rdigst\u00e4llts och renoverats till sitt nya utseende. Repetitionerna startar p\u00e5 m\u00e5ndag med normalt schema fr\u00e5n 17:00 och fram\u00e5t. Tisdagen den 24\/2. b\u00e4ltesprov f\u00f6r 7-14 \u00e5ringar h\u00e5lls. Kl 17-18 deltar alla gulb\u00e4ltespassare (8:e kup) och alla gr\u00f6nb\u00e4ltespassare (7:e kup) i tentamen. 18.00-20.00 deltar alla i testet med tv\u00e5 gula band och...<\/p>","protected":false},"author":2,"featured_media":3178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,55,8,53,12,42,14,13,7,23],"class_list":["post-5137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-espoo","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-kukkiwon","tag-ottelu","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011"],"yoast_head":"\nVy\u00f6kokeet ja salikisat t\u00e4ll\u00e4 viikolla - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/sv\/2015\/02\/baltesprov-och-inomhustavlingar-under-veckan\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vy\u00f6kokeet ja salikisat t\u00e4ll\u00e4 viikolla - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. 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