{"id":197,"date":"2011-08-30T08:26:23","date_gmt":"2011-08-30T08:26:23","guid":{"rendered":"http:\/\/www.taekwondourheilijat.fi\/site\/?p=197"},"modified":"2011-09-04T18:22:37","modified_gmt":"2011-09-04T18:22:37","slug":"acik-kapilar-3-ve-4-eylul-programi","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/tr\/2011\/08\/avoimet-ovet-3-ja-4-syyskuuta-ohjelma\/","title":{"rendered":"3 ve 4 Eyl\u00fcl'de kap\u0131lar a\u00e7\u0131l\u0131yor - program"},"content":{"rendered":"

Ho\u015f geldin!<\/h1>\n

Tekvando sporcular\u0131 2011 ry, yeni salonunu 3 Eyl\u00fcl 2011'de a\u00e7acak ve onun onuruna 3 Eyl\u00fcl Cumartesi g\u00fcn\u00fc halka a\u00e7\u0131k bir hafta sonu d\u00fczenleyecek. ve 4 Eyl\u00fcl 2011 Pazar g\u00fcn\u00fc. Kap\u0131lar her iki g\u00fcn de saat 10.00'da a\u00e7\u0131l\u0131yor ve program saat 16.00'ya kadar s\u00fcr\u00fcyor. Gerekirse spor salonunda biraz daha kalabilirsiniz.<\/p>\n

A\u00e7\u0131k g\u00fcnlerde etkinlikler iki e\u011fitim alan\u0131na ve salondaki kafeteryaya b\u00f6l\u00fcn\u00fcyor. \u0130kinci antrenman alan\u0131nda ise ekteki programa g\u00f6re herkese a\u00e7\u0131k yar\u0131m saatlik k\u0131sa tatbikatlar yap\u0131lmakta olup, isteyenlerin yak\u0131ndan tan\u0131mas\u0131 rica olunur. Daha \u00f6nce herhangi bir spor deneyimine gerek yoktur. Ba\u015fka bir e\u011fitim alan\u0131nda tekvando ile ilgili bir program bulunmaktad\u0131r. Kafede kahve, meyve suyu ve hamur i\u015fleri sunuyoruz ve Daegu'nun D\u00fcnya Kupas\u0131 trib\u00fcn\u00fc de a\u00e7\u0131k. Yani cirit finali a\u00e7\u0131k g\u00fcn\u00fcm\u00fcz\u00fc ka\u00e7\u0131rman\u0131z i\u00e7in bir neden de\u011fil!<\/p>\n

program\u0131<\/h2>\n

CUMARTES\u0130 3.9.2011<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nSALON 1<\/td>\nSALON 2<\/td>\nKAFETERYA<\/td>\n<\/tr>\n
10:00 – 10:30<\/td>\n\u00dccretsiz konaklama<\/td>\nTekvando ile ilgili aktiviteler: <\/p>\n
    \n
  • elektrikli z\u0131rh testi<\/li>\n
  • TKD videolar\u0131<\/li>\n
  • TKD dergileri<\/li>\n
  • TKD ekipman\u0131n\u0131 tan\u0131ma<\/li>\n
  • \u00c7ok daha fazlas\u0131<\/li>\n<\/ul>\n<\/td>\n
Kafe a\u00e7\u0131l\u0131yor<\/td>\n<\/tr>\n
10:30 – 11:00<\/td>\n11-15 YA\u015eINDAK\u0130 HERKESE A\u00c7IK EGZERS\u0130Z<\/td>\n\u00dccretsiz konaklama<\/td>\n<\/tr>\n
11:00 – 11:30<\/td>\n\u00dccretsiz konaklama<\/td>\n\u00dccretsiz konaklama<\/td>\n<\/tr>\n
11:30 – 12:30<\/td>\nESK\u0130 MERAKLILARLA DEMO EGZERS\u0130Z\u0130<\/td>\n\u00dccretsiz konaklama<\/td>\n<\/tr>\n
12:30 – 13:00<\/td>\n\u00dccretsiz konaklama<\/td>\n\u00dccretsiz konaklama<\/td>\n<\/tr>\n
13:00 – 13:30<\/td>\n3-6 YA\u015e \u00c7OCUKLAR VE EBEVEYNLER\u0130 \u0130\u00c7\u0130N A\u00c7IK EGZERS\u0130Z<\/td>\nKISAKATSOMO y\u00fcksekli\u011fi, final M cirit, final<\/td>\n<\/tr>\n
13:30 – 14:00<\/td>\n\u00dccretsiz konaklama<\/td>\nN 100 kurba\u011falama, yar\u0131 finaller N 800 kurba\u011falama T54, final M 400 kurba\u011falama T53, final<\/td>\n<\/tr>\n
14:00 – 14:30<\/td>\n7-10 YA\u015e \u00c7OCUKLAR VE EBEVEYNLER\u0130 \u0130\u00c7\u0130N A\u00c7IK EGZERS\u0130Z<\/td>\nM 1.500 m, son<\/td>\n<\/tr>\n
14:30 – 15:00<\/td>\n\u00dccretsiz konaklama<\/td>\nN 4\u00d7400 m, son<\/td>\n<\/tr>\n
15:00 – 15:30<\/td>\n16 YA\u015e \u00dcST\u00dc \u0130\u00c7\u0130N A\u00c7IK EGZERS\u0130Z<\/td>\nN 100 m aj, son M 200 m, son<\/td>\n<\/tr>\n
15:30 – 16:00<\/td>\n\u00dccretsiz konaklama<\/td>\n\u00a0\u00dccretsiz konaklama<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

PAZAR 4.9.2011<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nSALON 1<\/td>\nSALON 2<\/td>\nKAFETERYA<\/td>\n<\/tr>\n
10:00 – 10:30<\/td>\n\u00dccretsiz konaklama<\/td>\nTekvando ile ilgili aktiviteler: <\/p>\n
    \n
  • elektrikli z\u0131rh testi<\/li>\n
  • TKD videolar\u0131<\/li>\n
  • TKD dergileri<\/li>\n
  • TKD ekipman\u0131n\u0131 tan\u0131ma<\/li>\n
  • \u00c7ok daha fazlas\u0131<\/li>\n<\/ul>\n<\/td>\n
Kafe a\u00e7\u0131l\u0131yor<\/td>\n<\/tr>\n
10:30 – 11:00<\/td>\n11-15 YA\u015eINDAK\u0130 HERKESE A\u00c7IK EGZERS\u0130Z<\/td>\n\u00dccretsiz konaklama<\/td>\n<\/tr>\n
11:00 – 11:30<\/td>\n\u00dccretsiz konaklama<\/td>\n\u00dccretsiz konaklama<\/td>\n<\/tr>\n
11:30 – 12:30<\/td>\nESK\u0130 MERAKLILARLA DEMO EGZERS\u0130Z\u0130<\/td>\nKISAKATSOMO'dan Moukari, final<\/td>\n<\/tr>\n
12:30 – 13:00<\/td>\n\u00dccretsiz konaklama<\/td>\nN 4\u00d7100 m, \u0131s\u0131t\u0131r<\/td>\n<\/tr>\n
13:00 – 13:30<\/td>\n3-6 YA\u015e \u00c7OCUKLAR VE EBEVEYNLER\u0130 \u0130\u00c7\u0130N A\u00c7IK EGZERS\u0130Z<\/td>\nM 4\u00d7100 m, M'yi \u0131s\u0131t\u0131r \u00dc\u00e7 ad\u0131m atlama, final<\/td>\n<\/tr>\n
13:30 – 14:00<\/td>\n\u00dccretsiz konaklama<\/td>\nM 5.000 m, son<\/td>\n<\/tr>\n
14:00 – 14:30<\/td>\n7-10 YA\u015e \u00c7OCUKLAR VE EBEVEYNLER\u0130 \u0130\u00c7\u0130N A\u00c7IK EGZERS\u0130Z<\/td>\nN 800 m, son<\/td>\n<\/tr>\n
14:30 – 15:00<\/td>\n\u00dccretsiz konaklama<\/td>\nN 4\u00d7100 m, son<\/td>\n<\/tr>\n
15:00 – 15:30<\/td>\n16 YA\u015e \u00dcST\u00dc \u0130\u00c7\u0130N A\u00c7IK EGZERS\u0130Z<\/td>\nM 4\u00d7100 m, son<\/td>\n<\/tr>\n
15:30 – 16:00<\/td>\n\u00dccretsiz konaklama<\/td>\n\u00a0\u00dccretsiz konaklama<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Ho\u015f geldin! Tekvando sporcular\u0131 2011 ry, yeni salonunu 3 Eyl\u00fcl 2011'de a\u00e7acak ve onun onuruna 3 Eyl\u00fcl Cumartesi g\u00fcn\u00fc halka a\u00e7\u0131k bir hafta sonu d\u00fczenleyecek. ve 4 Eyl\u00fcl 2011 Pazar g\u00fcn\u00fc. Kap\u0131lar her iki g\u00fcn de saat 10.00'da a\u00e7\u0131l\u0131yor ve program saat 16.00'ya kadar s\u00fcr\u00fcyor. Gerekirse spor salonunda biraz daha kalabilirsiniz. A\u00e7\u0131k g\u00fcnlerde etkinlikler iki e\u011fitim alan\u0131na ve salondaki kafeteryaya b\u00f6l\u00fcn\u00fcyor. \u0130kinci antrenman alan\u0131 ekteki programa g\u00f6re y\u00fcr\u00fct\u00fclmektedir...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"\nAvoimet ovet 3. ja 4. syyskuuta - ohjelma - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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E\u011fitimler sistemli ve antren\u00f6rler \u00fclkemizin en iyileri. \u015eimdi tekvandoya ba\u015flay\u0131n!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/tr\/2011\/08\/acik-kapilar-3-ve-4-eylul-programi\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"http:\/\/tu11.fi\/taekwondo\/tr\/?p=197\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"http:\/\/tu11.fi\/taekwondo\/tr\/2011\/08\/avoimet-ovet-3-ja-4-syyskuuta-ohjelma\/\"\/>\n","<meta property=\"og:locale\" content=\"tr_TR\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Avoimet ovet 3. ja 4. syyskuuta – ohjelma – Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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