{"id":49424,"date":"2024-12-09T15:55:52","date_gmt":"2024-12-09T15:55:52","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=49424"},"modified":"2024-12-09T15:55:56","modified_gmt":"2024-12-09T15:55:56","slug":"kuntotaekwondo-on-tammikuussa-ilmainen","status":"publish","type":"post","link":"http:\/\/tu11.fi\/taekwondo\/tr\/2024\/12\/kuntotaekwondo-on-tammikuussa-ilmainen\/","title":{"rendered":"Kuntotaekwondo on tammikuussa ilmainen!"},"content":{"rendered":"<p>Aloitamme joidenkin vuosien tauon j\u00e4lkeen kuntotaekwondoryhm\u00e4n. Ajatuksena on kohottaa aikuisten kuntoa hyv\u00e4ll\u00e4 fiiliksell\u00e4. Ryhm\u00e4ss\u00e4 hy\u00f6dynnet\u00e4\u00e4n taekwkondoharjoittelun metodeja ja samalla opitaan kuntoilun ohessa lajin perustaitoja. Ryhm\u00e4n vastuuohjaaja on Petteri Kauppinen.<\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"56qut\" data-offset-key=\"bp0fk-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"bp0fk-0-0\"><span data-offset-key=\"bp0fk-0-0\">Treenit j\u00e4rjestet\u00e4\u00e4n 7.1. alkaen tiistaisin 18.00-19.00.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"56qut\" data-offset-key=\"aqkjt-0-0\">\u00a0<\/div>\n<p><br \/><br \/>Tammikuussa ryhm\u00e4 on ilmainen ja sen j\u00e4lkeen 39\u20ac\/kk. Toivotamme kaikki aikuiset mukaan nykykuntoon katsomatta. N\u00e4kyy reeneiss\u00e4!<\/p>","protected":false},"excerpt":{"rendered":"<p>Aloitamme joidenkin vuosien tauon j\u00e4lkeen kuntotaekwondoryhm\u00e4n. Ajatuksena on kohottaa aikuisten kuntoa hyv\u00e4ll\u00e4 fiiliksell\u00e4. Ryhm\u00e4ss\u00e4 hy\u00f6dynnet\u00e4\u00e4n taekwkondoharjoittelun metodeja ja samalla opitaan kuntoilun ohessa lajin perustaitoja. Ryhm\u00e4n vastuuohjaaja on Petteri Kauppinen. Treenit j\u00e4rjestet\u00e4\u00e4n 7.1. alkaen tiistaisin 18.00-19.00. \u00a0 Tammikuussa ryhm\u00e4 on ilmainen ja sen j\u00e4lkeen 39\u20ac\/kk. Toivotamme kaikki aikuiset mukaan nykykuntoon katsomatta. N\u00e4kyy reeneiss\u00e4!<\/p>","protected":false},"author":2,"featured_media":48661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kuntotaekwondo on tammikuussa ilmainen! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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