{"id":10513,"date":"2020-01-31T09:35:11","date_gmt":"2020-01-31T09:35:11","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=10513"},"modified":"2020-12-08T00:51:47","modified_gmt":"2020-12-08T00:51:47","slug":"%d9%85%d8%af%d9%88%d9%86%d8%a9-%d8%a7%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/ar\/valmennusblogi\/","title":{"rendered":"\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628"},"content":{"rendered":"<p>\u0645\u0631\u062d\u0628\u0627 \u0628\u0643\u0645 \u0641\u064a \u0645\u062f\u0648\u0646\u0629 \u062a\u062f\u0631\u064a\u0628 \u0644\u0627\u0639\u0628\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648. \u062a\u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0648\u0625\u0641\u0627\u062f\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0641\u064a \u0646\u0627\u062f\u064a\u0646\u0627 \u0648\u0645\u0624\u064a\u062f\u064a\u0647\u0645. \u0639\u0646\u062f \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0646\u0635\u0648\u0635\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0646\u0635\u0648\u0635 \u0645\u0643\u062a\u0648\u0628\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0646\u0627\u062f\u064a\u0646\u0627 \u0648\u064a\u062c\u0628 \u0642\u0631\u0627\u0621\u062a\u0647\u0627 \u0645\u0639 \u0623\u062e\u0630 \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631.\u00a0<\/p>\n<h3>\u0645\u062d\u062a\u0648\u0649<\/h3>\n<p>\u00a0<\/p>\n\n<ul class=\"wp-block-latest-posts__list has-dates has-author tw-heading-size-medium tw-img-ratio-16-9 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"580\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/03\/ikara_saari_ja_kasivarsisuoja2_main.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/03\/ikara_saari_ja_kasivarsisuoja2_main.webp 600w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/03\/ikara_saari_ja_kasivarsisuoja2_main-300x300.webp 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/03\/ikara_saari_ja_kasivarsisuoja2_main-150x150.webp 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/03\/ikara_saari_ja_kasivarsisuoja2_main-96x96.webp 96w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"25962\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2023\/03\/suojia-teippeja-ja-tukia\/\">\u0627\u0644\u0623\u063a\u0637\u064a\u0629 \u0648\u0627\u0644\u0623\u0634\u0631\u0637\u0629 \u0648\u0627\u0644\u062f\u0639\u0627\u0645\u0627\u062a<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2023-03-21T15:59:04+00:00\" class=\"wp-block-latest-posts__post-date\">21.3.2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u0627\u0642 \u062d\u0645\u0627\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u0647\u062f\u0641\u062a\u0647\u0627 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0646\u062a\u062e\u0628 \u0627\u0644\u0648\u0637\u0646\u064a. \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0648\u0636\u0639 \u062d\u0645\u0627\u064a\u0629 \u062a\u0634\u0628\u0647 \u0627\u0644\u062c\u0648\u0631\u0628 \u062a\u062d\u062a\u0647\u0627\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0637\u0644\u0628\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u0641\u0635\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0631\u0633\u0627\u0644 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0625\u0644\u0649 info@prodobok.fi \u0625\u0645\u0627 \u062f\u0631\u0648\u0639 Ikara \u0627\u0644\u0623\u062e\u0641 \u0623\u0648 \u062f\u0631\u0648\u0639 SMAI \u0627\u0644\u062b\u0642\u064a\u0644\u0629. \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0637\u0644\u0628 \u062d\u0645\u0627\u064a\u0629 SMAI \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0639\u0644\u0649 info@prodobok.fi\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 Ikarat \u0645\u0646 \u0627\u0644\u0645\u062a\u062c\u0631 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a https:\/\/www.prodobok.fi\/tuote\/ikara-saari-ja-jalkapoytasuoja\/...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-1024x682.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-300x200.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-768x512.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-1536x1024.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-2048x1365.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-1200x800.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-1980x1320.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6778-1-150x100.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"15215\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2022\/05\/leikkikentta-eli-liikuntatilan-suunnittelusta\/\">\u0645\u0646 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0644\u0639\u0628 \u0623\u064a \u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2022-05-21T05:54:21+00:00\" class=\"wp-block-latest-posts__post-date\">21.5.2022<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0648\u0633\u064a\u0646\u062a\u0642\u0644 \u0631\u064a\u0627\u0636\u064a\u0648 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0642\u0631\u064a\u0628\u064b\u0627 \u0625\u0644\u0649 \u0645\u0646\u0634\u0622\u062a \u062c\u062f\u064a\u062f\u0629. \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-1024x576.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-300x169.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-768x432.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-1536x864.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-2048x1152.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-scaled-1200x675-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-1980x1113.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/08\/micah-williams-d4s3uw-AjsA-unsplash-150x84.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"14327\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2021\/08\/einsturzende-neubauten\/\">\u0623\u064a\u0646\u0633\u062a\u0648\u0631\u0632\u064a\u0646\u062f\u064a \u0646\u064a\u0648\u0628\u0627\u0648\u062a\u0646<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2021-08-13T08:38:27+00:00\" class=\"wp-block-latest-posts__post-date\">13.8.2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u063a\u064a\u0631 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u063a\u064a\u0631 \u0647\u064a\u0627\u0643\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u064a\u0636\u064b\u0627. \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0641\u0646\u0644\u0646\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u062a\u063a\u064a\u064a\u0631\u064b\u0627 \u0644\u0627 \u0645\u0641\u0631 \u0645\u0646\u0647. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u062d\u0644\u0648\u0644.\n\n<small>\u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 \u062a\u0635\u0648\u064a\u0631 <a href=\"https:\/\/unsplash.com\/@mr_williams_photography?utm_source=unsplash&#038;utm_medium=referral&#038;utm_content=creditCopyText\">\u0645\u064a\u0643\u0627 \u0648\u064a\u0644\u064a\u0627\u0645\u0632<\/a> \u064a\u0643\u0648\u0646 <a href=\"https:\/\/unsplash.com\/s\/photos\/demolition?utm_source=unsplash&#038;utm_medium=referral&#038;utm_content=creditCopyText\">\u0623\u0648\u0646\u0633\u0628\u0644\u0627\u0634<\/a><\/small><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-1024x683.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-1024x683.jpeg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-300x200.jpeg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-768x512.jpeg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-1536x1024.jpeg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-2048x1365.jpeg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-1200x800.jpeg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-1980x1320.jpeg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1-150x100.jpeg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"13578\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2021\/07\/olympiaennakko\/\">\u0627\u0644\u0645\u0639\u0627\u064a\u0646\u0629 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2021-07-16T22:41:14+00:00\" class=\"wp-block-latest-posts__post-date\">16.7.2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0644\u0642\u062f \u0627\u0642\u062a\u0631\u0628\u062a \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629 \u0648\u062d\u0627\u0646 \u0648\u0642\u062a \u0627\u0644\u0645\u0639\u0627\u064a\u0646\u0629.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0644\u0627\u0639\u0628\u0648 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 2011 | \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0647\u0644\u0633\u0646\u0643\u064a\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-1024x768.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-300x225.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-768x576.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-1536x1152.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-2048x1536.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-1200x900-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-1980x1485.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_170520-1-scaled-150x113.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"10616\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2021\/04\/huippu-urheilu-ja-urheiluseura\/\">\u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2021-04-10T16:16:49+00:00\" class=\"wp-block-latest-posts__post-date\">10.4.2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0645\u0639 \u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u062a\u0635\u0641\u064a\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u0633\u0628\u0628 \u0644\u0625\u062c\u0631\u0627\u0621 \u0646\u0642\u0627\u0634 \u062d\u0648\u0644 \u062f\u0648\u0631 \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0646\u062e\u0628\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u0641\u064a \u0631\u064a\u0627\u0636\u062a\u0646\u0627 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635. \u0646\u0627\u0642\u0634\u062a \u0628\u0625\u064a\u062c\u0627\u0632 \u0623\u0647\u0645\u064a\u0629 \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0646\u062e\u0628\u0629 \u0641\u064a \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0646\u0627\u062f\u064a.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1024x683.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1024x683.jpeg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-300x200.jpeg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-768x512.jpeg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1536x1024.jpeg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-2048x1365.jpeg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1200x800.jpeg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-1980x1320.jpeg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/12\/AdobeStock_43978124-150x100.jpeg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"13577\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/12\/vanhaa-ja-uutta\/\">\u0642\u062f\u064a\u0645 \u0648 \u062c\u062f\u064a\u062f<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-12-23T22:05:13+00:00\" class=\"wp-block-latest-posts__post-date\">23.12.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0641\u064a \u0623\u062d\u062f \u0627\u0644\u0623\u064a\u0627\u0645\u060c \u0643\u0646\u062a \u0623\u062a\u062d\u062f\u062b \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0623\u0639\u0631\u0641\u0647\u0645\u060c \u0648\u0638\u0647\u0631 \u0644\u064a \u0623\u062d\u062f \u0627\u0644\u0641\u0627\u0626\u0632\u064a\u0646 \u0628\u0645\u064a\u062f\u0627\u0644\u064a\u0629 \u0645\u0646 \u0628\u0637\u0648\u0644\u0629 \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0639\u0627\u0645 2003. \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0630\u064a \u0643\u0646\u062a \u0623\u0634\u064a\u0631 \u0625\u0644\u064a\u0647 \u0644\u0645 \u064a\u062f\u0642 \u0623\u064a \u0623\u062c\u0631\u0627\u0633 \u0648\u0643\u0627\u0646 \u0627\u0644\u0634\u0631\u062d \u062c\u0627\u0647\u0632\u0627. \u0644\u0642\u062f \u0643\u0627\u0646 \u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0642\u062f\u064a\u0645\u064b\u0627\u060c \u0628\u062f\u0648\u0646 \u0627\u0644\u062f\u0631\u0648\u0639 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u062a\u064a\u0643\u0627\u062a \u0627\u0644\u062c\u062f\u064a\u062f\u0629. \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0629 \u0623\u0632\u0639\u062c\u062a\u0646\u064a. \u0642\u062f\u064a\u0645 \u0643\u064a\u0641 \u0643\u0627\u0646 \u0634\u0643\u0644 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 &quot;\u0627\u0644\u0642\u062f\u064a\u0645&quot;\u061f \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062c\u062f\u064b\u0627 \u062a\u062d\u062f\u064a\u062f\u0647\u0627\u060c \u0644\u0623\u0646\u0647 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u062a\u062d\u062f\u064a\u062f \u0646\u0642\u0637\u0629 \u0632\u0645\u0646\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0644\u0647\u0627\u060c \u0644\u0623\u0646...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-1024x768.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-300x225.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-768x576.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-1536x1152.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-2048x1536.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-1200x900-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-1980x1485.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Image-from-iOS-1-scaled-150x113.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"13022\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/12\/harjoitusohjelma-peruskunnon-ja-ominaisuuksien-harjoitteluun-itsenaisesti\/\">\u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u0631\u064a\u0646 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0644<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0628\u0627\u0648\u0644\u064a \u0631\u0627\u064a\u0641\u064a\u0648<\/div><time datetime=\"2020-12-07T14:36:42+00:00\" class=\"wp-block-latest-posts__post-date\">7.12.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u064a\u062f\u0639\u0645\u0643 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0630\u0627\u062a\u064a. \u062a\u062e\u062a\u0644\u0641 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u062e\u0635\u0627\u0626\u0635\u0647\u0645 \u0648\u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0644\u0630\u0644\u0643 \u062a\u0645 \u0625\u0646\u0634\u0627\u0621 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0628\u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0644\u062c\u0645\u064a\u0639 \u062a\u0637\u0628\u064a\u0642\u0647 \u0643\u062c\u0632\u0621 \u0645\u0646 \u062a\u062f\u0631\u064a\u0628\u0647\u0645. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644. \u0642\u062f \u064a\u0642\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627 \u0628\u0623\u0631\u0628\u0639\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0630\u0627\u062a\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0635\u063a\u0627\u0631 \u0648\u0627\u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0634\u0631\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0633\u0647\u0648\u0644\u0629. \u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0647\u0648 \u0623\u0646 \u064a\u062d\u0627\u0641\u0638 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646\u0647\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a \u0648\u064a\u062a\u0637\u0648\u0631\u0648\u0627 ...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-1024x683.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-300x200.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-768x512.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-1536x1024.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-2048x1366.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-1200x800.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-1980x1320.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/punttisali_petteri-scaled-150x100.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"12931\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/10\/taekwondoharrastajan-yksinkertainen-ja-joustava-punttiohjelma\/\">\u0628\u0631\u0646\u0627\u0645\u062c \u0644\u0643\u0645\u0629 \u0628\u0633\u064a\u0637 \u0648\u0645\u0631\u0646 \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-10-29T11:58:43+00:00\" class=\"wp-block-latest-posts__post-date\">29.10.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0628\u0631\u0646\u0627\u0645\u062c \u0642\u0635\u0641 \u0644\u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648\u060c \u0648\u0627\u0644\u063a\u0631\u0636 \u0645\u0646\u0647 \u0647\u0648 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0628\u0645\u062b\u0627\u0628\u0629 \u0646\u0642\u0637\u0629 \u0628\u062f\u0627\u064a\u0629 \u0633\u0647\u0644\u0629 \u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629 \u0645\u0639 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0641\u064a \u0631\u064a\u0627\u0636\u062a\u0646\u0627.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-1024x768.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-300x225.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-768x576.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-1536x1152.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-2048x1536.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-1200x900-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-1980x1485.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191026_110559-150x113.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"9953\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/09\/kilpailijan-polun-ensiaskeleet-taekwondourheilijoissa\/\">\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u0646\u0627\u0641\u0633 \u0644\u062f\u0649 \u0644\u0627\u0639\u0628\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-09-02T10:11:36+00:00\" class=\"wp-block-latest-posts__post-date\">2.9.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0628\u062f\u0627\u064a\u0629 \u0647\u0648\u0627\u064a\u0629 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u064a\u0628\u062f\u0623 \u062c\u0645\u064a\u0639 \u0644\u0627\u0639\u0628\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u064a\u0631\u0634\u062f\u0647\u0645 \u0627\u0644\u0645\u062f\u0631\u0628\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645. \u064a\u0646\u062a\u0642\u0644 \u0627\u0644\u0645\u062a\u0646\u0627\u0641\u0633\u0648\u0646 \u0630\u0648\u0648 \u0627\u0644\u062e\u0628\u0631\u0629 \u0628\u0627\u0644\u0641\u0639\u0644 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0648\u0627\u0635\u0644\u0648\u0646 \u0647\u0648\u0627\u064a\u062a\u0647\u0645 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0625\u0644\u0649 \u0645\u0628\u0627\u0631\u0627\u0629 \u062a\u062c\u0631\u064a\u0628\u064a\u0629 \u0644\u0644\u0647\u0648\u0627\u0629 \u0628\u0639\u062f \u0623\u0633\u0627\u0628\u064a\u0639 \u0642\u0644\u064a\u0644\u0629 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628. \u062a\u062a\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0623\u0633\u0627\u0633\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644. \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0644\u0644\u0647\u0648\u0627\u0629 \u062d\u062a\u0649 \u0628\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0648\u0627\u064a\u0629 \u0642\u0635\u064a\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0647\u0648\u0627\u0629 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0644\u0644\u0647\u0648\u0627\u0629. \u0647\u062f\u0641\u0647\u0645 \u0647\u0648 \u0627\u0644\u062a\u0639\u0631\u064a\u0641\u2026<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0644\u0627\u0639\u0628\u0648 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 2011 | \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0647\u0644\u0633\u0646\u0643\u064a\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-1024x768.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-300x225.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-768x576.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-1536x1152.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-2048x1536.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-1200x900-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-1980x1485.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/20200201_165451-scaled-150x113.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"10614\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/06\/syvenna-osaamistasi-varaa-yksityistunti\/\">\u0642\u0645 \u0628\u062a\u0639\u0645\u064a\u0642 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 - \u0627\u062d\u062c\u0632 \u062f\u0631\u0633\u064b\u0627 \u062e\u0627\u0635\u064b\u0627<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0628\u0627\u0648\u0644\u064a \u0631\u0627\u064a\u0641\u064a\u0648<\/div><time datetime=\"2020-06-12T06:37:44+00:00\" class=\"wp-block-latest-posts__post-date\">12.6.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629\u060c \u064a\u0642\u062f\u0645 \u0631\u064a\u0627\u0636\u064a\u0648 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u062f\u0631\u0648\u0633\u064b\u0627 \u062e\u0627\u0635\u0629 \u0644\u0644\u0645\u062a\u062d\u0645\u0633\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u062a\u0639\u0645\u064a\u0642 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645 \u0641\u064a \u0645\u062c\u0627\u0644 \u0645\u0639\u064a\u0646 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644. \u0641\u064a \u062f\u0631\u0633 \u062e\u0627\u0635\u060c \u064a\u0631\u0643\u0632 \u0627\u0644\u0645\u062a\u062d\u0645\u0633 \u0648\u0627\u0644\u0645\u062f\u0631\u0628 \u0628\u0634\u0643\u0644 \u0648\u062b\u064a\u0642 \u0639\u0644\u0649 \u062a\u062f\u0631\u064a\u0628 \u0645\u0646\u0637\u0642\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0648\u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0645\u062a\u062d\u0645\u0633 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0641\u0648\u0631\u064a\u0629 \u0648\u0645\u0633\u062a\u0645\u0631\u0629 \u0639\u0644\u0649 \u0623\u062f\u0627\u0626\u0647\u0645. \u0648\u0628\u0633\u0628\u0628 \u0647\u0630\u0627\u060c \u064a\u062a\u0645 \u0625\u062d\u0631\u0627\u0632 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0633\u0627\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637. \u064a\u062a\u0645 \u0623\u064a\u0636\u064b\u0627 \u0639\u0642\u062f \u062f\u0631\u0648\u0633 \u062e\u0627\u0635\u0629 \u0644\u0627\u062b\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u062a\u062d\u0645\u0633\u064a\u0646 \u0623\u0648 \u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629. \u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629: \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u064a...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-1024x768.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-300x225.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-768x576.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-1536x1152.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-2048x1536.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-1200x900-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-1980x1485.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/20191012_170222-150x113.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"9935\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/04\/pikaopas-videoiden-pika-analysointiin-kisatilanteessa\/\">\u062f\u0644\u064a\u0644 \u0633\u0631\u064a\u0639 \u0644\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 \u0644\u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-04-23T18:49:14+00:00\" class=\"wp-block-latest-posts__post-date\">23.4.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0623\u0648\u0644\u0627\u060c \u062a\u062d\u0630\u064a\u0631. \u0641\u0643\u0631 \u062c\u064a\u062f\u064b\u0627 \u0641\u064a\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u0633\u062a\u062d\u0642 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0641\u064a\u062f\u064a\u0648 \u0633\u0631\u064a\u0639\u0629. \u0645\u0639 \u0645\u062f\u0631\u0628 \u0639\u062f\u064a\u0645 \u0627\u0644\u062e\u0628\u0631\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0622\u0645\u0646\u060c \u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0625\u0644\u0649 \u0627\u0646\u062d\u0631\u0627\u0641 \u062a\u0641\u0643\u064a\u0631\u0647 \u0648\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u062a\u0643\u062a\u064a\u0643\u064a. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u062c\u064a\u062f \u0644\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0642 \u0641\u064a \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0648\u062a\u0631\u062c\u064a\u0639 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0644\u064a\u0633\u062a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0630\u0627\u062a \u0635\u0644\u0629 \u0628\u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629. \u062a\u0630\u0643\u0631 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u062d \u0623\u064a \u062a\u062d\u0644\u064a\u0644 \u0644\u0644\u0633\u062a\u0631\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a \u0642\u0628\u0644 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0631\u0633\u0627\u0644\u0629...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"870\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-683x1024.jpg 683w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-200x300.jpg 200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-768x1152.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-1200x1800-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-uai-150x225.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-uai-1440x2160.jpg 1440w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-uai-750x1125.jpg 750w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-uai-828x1242.jpg 828w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-uai-516x774.jpg 516w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-uai-258x387.jpg 258w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt-uai-1032x1548.jpg 1032w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Taekwondourheilijat_2011_041_TU11-e1548426693893_opt.jpg 2000w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"9348\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/04\/liikuntataitojen-oppiminen-ja-erilaiset-opetustyylit-taekwondovalmentajan-nakokulmasta\/\">\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u0633 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0645\u062f\u0631\u0628 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0628\u0627\u0648\u0644\u064a \u0631\u0627\u064a\u0641\u064a\u0648<\/div><time datetime=\"2020-04-23T14:42:12+00:00\" class=\"wp-block-latest-posts__post-date\">23.4.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0643\u064a\u0641 \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0647\u0627\u0631\u0627\u062a \u062d\u0631\u0643\u064a\u0629 \u062c\u062f\u064a\u062f\u0629\u061f \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0647\u0627\u0631\u0627\u062a\u0647 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0642\u0628\u0644 \u0648\u0644\u0627\u062f\u062a\u0647\u060c \u0648\u0628\u0639\u062f \u062f\u062e\u0648\u0644\u0647 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u062a\u062a\u0633\u0627\u0631\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0645\u062b\u0644 \u0643\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0623\u062e\u0631\u0649. \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u064a\u0634\u0628\u0647\u0648\u0646 \u0627\u0644\u0625\u0633\u0641\u0646\u062c\u060c \u064a\u0645\u062a\u0635\u0648\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0646 \u0628\u064a\u0626\u062a\u0647\u0645 \u0648\u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0628\u0646\u062c\u0627\u062d \u0645\u062a\u0641\u0627\u0648\u062a\u060c \u0648\u0631\u0628\u0637\u0647\u0645 \u0628\u0627\u0644\u0643\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0644\u0645\u0648\u0647\u0627 \u0628\u0627\u0644\u0641\u0639\u0644. \u0645\u062b\u0644\u0627 \u0637\u0641\u0644 \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0634\u064a...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-1024x683.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-300x200.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-768x512.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-uai-150x100.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-uai-750x500.jpg 750w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-uai-516x344.jpg 516w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-uai-1440x960.jpg 1440w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-uai-828x552.jpg 828w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-uai-1032x688.jpg 1032w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-uai-375x250.jpg 375w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-uai-258x172.jpg 258w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/39803786251_0928430ffc_o-2-1200x800.jpg 1200w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"7655\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/04\/ajatuksia-urheilun-eetoksista\/\">\u0623\u0641\u0643\u0627\u0631 \u062d\u0648\u0644 \u0623\u062e\u0644\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u062a\u064a\u0645\u0648 \u0647\u064a\u0646\u0648<\/div><time datetime=\"2020-04-18T17:03:39+00:00\" class=\"wp-block-latest-posts__post-date\">18.4.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0641\u064a \u0642\u0627\u0639\u0629 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0644\u062f\u064a\u0646\u0627 \u0641\u064a \u0643\u0648\u0646\u0627\u0644\u0627\u060c \u064a\u062a\u062f\u0631\u0628 \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0627\u0644\u0630\u064a\u0646 \u0634\u0627\u0647\u062f\u062a \u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0644\u064a\u0633 \u0641\u0642\u0637 \u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u062d\u0645\u0627\u0633 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0634\u063a\u0641\u0647\u0645 \u0648\u0631\u0648\u062d\u0647\u0645. \u0627\u0644\u0645\u0648\u0642\u0641 \u0645\u0646 \u0627\u0644\u0646\u0635\u0631 \u0648\u0627\u0644\u0647\u0632\u064a\u0645\u0629. \u0623\u062b\u0646\u0627\u0621 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u064a\u060c \u0643\u0627\u0646\u062a \u062a\u0631\u0627\u0648\u062f\u0646\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0623\u0641\u0643\u0627\u0631 \u0645\u062e\u062a\u0644\u0641\u0629 \u063a\u064a\u0631 \u0645\u062a\u0634\u0643\u0644\u0629 \u0648\u063a\u064a\u0631 \u0645\u0646\u0638\u0645\u0629 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0645\u062a\u0634\u0627\u0628\u0643\u0629 \u0645\u0639 \u0646\u0641\u0633 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u060c \u062d\u0648\u0644 \u062a\u0637\u0648\u0631 \u0634\u062e\u0635\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0623\u0648...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"261\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-1024x461.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-1024x461.jpeg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-300x135.jpeg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-768x346.jpeg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-1536x692.jpeg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-2048x922.jpeg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-1200x540.jpeg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-1980x892.jpeg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/10\/received_1017148185284524-150x68.jpeg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"9943\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/04\/miksi-kisaaminen-jannittaa-ja-miten-jannitysta-voi-lieventaa\/\">\u0644\u0645\u0627\u0630\u0627 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0645\u062b\u064a\u0631\u0629 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0625\u062b\u0627\u0631\u0629\u061f<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0628\u0627\u0648\u0644\u064a \u0631\u0627\u064a\u0641\u064a\u0648<\/div><time datetime=\"2020-04-18T11:46:01+00:00\" class=\"wp-block-latest-posts__post-date\">18.4.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u061f \u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0647\u064a \u0634\u0639\u0648\u0631 \u0645\u0623\u0644\u0648\u0641 \u0644\u062f\u0649 \u0643\u0644 \u0631\u064a\u0627\u0636\u064a\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646 \u0627\u0644\u062c\u0645\u064a\u0639 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u064a\u062a\u0641\u0642\u0648\u0646 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u063a\u0636\u0628 \u0644\u064a\u0633 \u0623\u0645\u0631\u064b\u0627 \u0645\u0645\u062a\u0639\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629. \u062a\u062e\u062a\u0644\u0641 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0648\u062e\u0627\u0635\u0629 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0648\u0637\u0631\u0642 \u0627\u0644\u062a\u0635\u0631\u0641 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0628\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f. \u0648\u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u0645\u0644 \u0632\u0627\u0626\u062f\u060c \u0648\u063a\u064a\u0631 \u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u062b\u0627\u0628\u062a\u064b\u0627 \u0644\u0644\u062d\u0638\u0629 \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u0631\u062c \u0627\u0644\u0622\u062e\u0631 \u0648\u062a\u0634\u0639\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0644\u062b\u0642\u0644. \u064a\u0643\u0648\u0646\u2026<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-1024x768.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-300x225.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-uai-258x194.jpg 258w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-uai-828x621.jpg 828w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-uai-375x281.jpg 375w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-uai-1440x1080.jpg 1440w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-uai-750x563.jpg 750w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-uai-516x387.jpg 516w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-uai-150x113.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-uai-1032x774.jpg 1032w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/Image-uploaded-from-iOS-4-1200x900-cropped.jpg 1200w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"7462\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/04\/ilo-avain-valmentamiseen\/\">\u0627\u0644\u0641\u0631\u062d - \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-04-15T18:41:35+00:00\" class=\"wp-block-latest-posts__post-date\">15.4.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u064a\u062d\u0645\u0644 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0645\u0639\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a. \u0633\u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062a\u062f\u0648\u064a\u0646 \u0623\u0642\u0648\u0627\u0644 \u0645\u0628\u062a\u0630\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0631\u0648\u062d\u064a \u0648\u062f\u0648\u0631 \u0627\u0644\u0645\u0639\u0644\u0645 \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0637\u0627\u0644\u0628. \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628. \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0647\u064a \u0627\u0644\u0645\u0641\u062a\u0627\u062d. 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style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/01\/Taekwondourheilijat_2011_012_TU11-1024x683.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/01\/Taekwondourheilijat_2011_012_TU11-300x200.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/01\/Taekwondourheilijat_2011_012_TU11-768x512.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/01\/Taekwondourheilijat_2011_012_TU11-uai-150x100.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/01\/Taekwondourheilijat_2011_012_TU11-uai-750x500.jpg 750w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/01\/Taekwondourheilijat_2011_012_TU11-uai-516x344.jpg 516w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/01\/Taekwondourheilijat_2011_012_TU11-uai-828x552.jpg 828w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/01\/Taekwondourheilijat_2011_012_TU11-uai-1032x688.jpg 1032w, 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class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-04-15T17:39:42+00:00\" class=\"wp-block-latest-posts__post-date\">15.4.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0647\u064a \u0631\u064a\u0627\u0636\u0629 \u0641\u0631\u062f\u064a\u0629 \u062a\u064f\u0645\u0627\u0631\u0633 \u062f\u0627\u0626\u0645\u064b\u0627 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0643\u0645\u062c\u0645\u0648\u0639\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0628\u062f\u0648 \u0647\u0630\u0627 \u0645\u062a\u0646\u0627\u0642\u0636\u064b\u0627 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a 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\u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0643\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0631\u062c\u0639\u064a\u0629 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0642\u0648\u064a\u064b\u0627 \u062c\u062f\u064b\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0639\u0646\u0627\u0647\u0627\u2026<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0644\u0627\u0639\u0628\u0648 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 2011 | \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0647\u0644\u0633\u0646\u0643\u064a\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-1024x768.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-300x225.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-768x576.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-1536x1152.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-2048x1536.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-1200x900-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-1980x1485.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/IMG_20200201_155449_1-scaled-150x113.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"10613\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/04\/linkkeja\/\">\u0631\u0648\u0627\u0628\u0637<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-04-15T17:13:41+00:00\" class=\"wp-block-latest-posts__post-date\">15.4.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u062c\u064a\u062f\u0629 \u0623\u0648 \u0633\u064a\u0626\u0629. \u0644\u0642\u062f \u0642\u0645\u0646\u0627 \u0628\u062a\u062c\u0645\u064a\u0639 \u0628\u0639\u0636 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 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\u062f\u0639\u0648\u0627\u062a \u0644\u062d\u0636\u0648\u0631 \u0627\u0644\u0646\u062f\u0648\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. https:\/\/www.olympic.org\/athlete365\/ \u0645\u0648\u0642\u0639 \u0645\u062d\u0644\u064a \u0645\u0634\u0627\u0628\u0647 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627 \u0647\u0648 Terve Urheilja. \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062c\u064a\u062f\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0623\u0636\u064a\u0642 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0633\u0627\u0628\u0642\u062a\u0647\u0627. https:\/\/terveurheilija.fi\/ \u0648\u0623\u064a\u0636\u0627\u064b...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"265\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1024x467.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1024x467.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-300x137.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-768x350.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1536x700.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-2048x934.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x547.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1980x903.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-150x68.jpg 150w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"10038\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\">\u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-01-31T13:37:08+00:00\" class=\"wp-block-latest-posts__post-date\">31.1.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0627\u0644\u062c\u0645\u064a\u0639 \u064a\u062e\u0633\u0631 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0648\u0627\u0644\u062c\u0645\u064a\u0639 \u064a\u0641\u0648\u0632 \u0623\u062d\u064a\u0627\u0646\u064b\u0627. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0642\u0631\u0631 \u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u0647\u062f\u0641 \u0625\u0644\u064a\u0647 \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0631\u0648\u0636 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0628\u0645\u062b\u0627\u0628\u0629 \u0623\u0647\u062f\u0627\u0641 \u0645\u0624\u0642\u062a\u0629. \u0623\u0639\u0644\u0627\u0647 \u0635\u0648\u0631\u0629 \u0644\u0628\u0637\u0627\u0642\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a Taekwondodata.com \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0640 Aaron Cook. \u062e\u0633\u0631 \u0643\u0648\u0643 \u0643\u0644 \u062b\u0644\u062b \u0645\u0628\u0627\u0631\u064a\u0627\u062a\u0647 \u0627\u0644\u0645\u0633\u062c\u0644\u0629. \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0639\u0644\u0645 \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u062e\u0633\u0627\u0626\u0631. \u0648\u064a\u062a\u0645 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0639\u0631\u0648\u0636 \u0648\u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u0646 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a. \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0645\u0646 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0641\u0648\u0631\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0645\u0634\u062c\u0639\u0629...<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><img decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-1024x683.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-300x200.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-768x512.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-uai-150x100.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-uai-828x552.jpg 828w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-uai-1032x688.jpg 1032w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-uai-750x500.jpg 750w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-uai-1440x960.jpg 1440w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-uai-375x250.jpg 375w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/25759106087_f43c9a6eb0_o-2_opt-1200x800.jpg 1200w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-wp-pid=\"9346\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/tu11.fi\/taekwondo\/ar\/2020\/01\/10517\/\">\u0623\u0631\u0628\u0639 \u062e\u0635\u0627\u0626\u0635 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u062a\u0637\u0648\u0631\u0647 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/a><div class=\"wp-block-latest-posts__post-author\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0627\u0645\u0628\u0648 \u0628\u0627\u062c\u0648\u0644\u0627\u0645\u0628\u064a<\/div><time datetime=\"2020-01-31T09:42:22+00:00\" class=\"wp-block-latest-posts__post-date\">31.1.2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0623\u0631\u0628\u0639 \u062e\u0635\u0627\u0626\u0635 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u062a\u0637\u0648\u0631\u0647 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628. \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u062f\u0628\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u062d\u062a\u0649 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0644\u064a\u0633\u062a \u0648\u0627\u0636\u062d\u0629 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0648 \u062a\u0645 \u0625\u0639\u0637\u0627\u0624\u0647\u0627 \u062a\u0641\u0633\u064a\u0631\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629. \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u062d\u0627\u0648\u0644\u0646\u0627 \u0647\u0646\u0627 \u0641\u062a\u062d \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0648\u0634\u0631\u062d\u0647\u0627 \u0641\u064a \u0633\u064a\u0627\u0642 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0623\u0646\u062f\u064a\u0629. \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0647\u064a \u0642\u0648\u0627\u0639\u062f \u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0623\u0646 \u064a\u062d\u064a\u062f \u0639\u0646\u0647\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0639\u0631\u0641 \u0645\u0627 \u064a\u0641\u0639\u0644\u0647.<\/div><\/li>\n<\/ul>\n\n<h3>\u0627\u0644\u0645\u0624\u0644\u0641\u0648\u0646<\/h3>\n<h2>\u062a\u064a\u0645\u0648 \u0647\u064a\u0646\u0648<\/h2>\n<p>\u0623\u0646\u0627 \u0623\u0643\u0648\u0646 <a href=\"https:\/\/fi.wikipedia.org\/wiki\/Teemu_Heino\">\u062a\u064a\u0645\u0648 \u0647\u064a\u0646\u0648<\/a>\u060c \u0644\u0627\u0639\u0628 \u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0648\u0645\u062f\u0631\u0628 \u0648\u0645\u0639\u0644\u0645 \u0641\u064a \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646\u064a\u0627\u062a \u0645\u0646 \u0639\u0645\u0631\u0647. \u0623\u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0648\u0644\u064a \u0645\u0646\u0630 \u0623\u0643\u062b\u0631 \u0645\u0646 20 \u0639\u0627\u0645\u064b\u0627 \u0648\u0642\u0645\u062a \u0628\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0646\u0627\u0634\u0626\u064a\u0646 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u062f\u0631\u064a\u0628\u064a \u0627\u0644\u062e\u0627\u0635. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0644\u0627\u0639\u0628\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648\u060c \u0623\u0639\u0645\u0644 \u0643\u0645\u062f\u0631\u0633 \u0644\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644. <a href=\"http:\/\/doboksport.seura.info\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0625\u0644\u0649 Doboksport \u0641\u064a \u062a\u0627\u0645\u0628\u064a\u0631\u064a<\/a>. \u0643\u0646\u062a \u0639\u0636\u0648\u064b\u0627 \u0641\u064a \u0645\u062c\u0644\u0633 \u0625\u062f\u0627\u0631\u0629 \u0627\u062a\u062d\u0627\u062f \u0643\u0648\u0643\u064a\u0645\u0627\u0643\u064a \u0644\u0644\u062a\u0627\u064a\u0643\u0648\u0627\u0646\u062f\u0648 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0634\u0631\u064a\u0646 \u0639\u0627\u0645\u064b\u0627\u060c \u0648\u0645\u0646\u0630 \u0639\u0627\u0645 2011 \u0643\u0646\u062a \u0642\u0627\u0626\u062f\u064b\u0627 \u0644\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0630\u064a \u0623\u0633\u0633\u062a\u0647 \u0645\u0639 \u0633\u0627\u0645\u0628\u0648 \u0648\u0628\u064a\u062a\u0631 \u0648\u0627\u0644\u062c\u0648\u0647\u0648\u0633.\u00a0<a href=\"http:\/\/www.taekwondourheilijat.fi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0631\u064a\u0627\u0636\u064a\u0648 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 2011 \u0631\u0627\u064a:<\/a>\u0647\u0630\u0627. \u0648\u0643\u0646\u062a \u0631\u0626\u064a\u0633\u0627\u064b \u0644\u0644\u062c\u0646\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0628\u0627\u0644\u0644\u062c\u0646\u0629 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629 \u0641\u064a \u0644\u062c\u0646\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0627\u062f \u0623\u062b\u064a\u0646\u0627 - \u0628\u0643\u064a\u0646 \u0648\u0627\u0644\u0644\u062c\u0627\u0646 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629\u060c \u0648\u0643\u0646\u062a \u0639\u0636\u0648\u0627\u064b \u0641\u064a \u0627\u0644\u0644\u062c\u0646\u0629 \u0627\u0644\u0641\u0646\u064a\u0629 \u0644\u0646\u0641\u0633 \u0627\u0644\u0647\u064a\u0626\u0629 \u0644\u0644\u0623\u0639\u0648\u0627\u0645 2005 - 2009. \u0645\u0646\u0630 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