{"id":10329,"date":"2020-01-08T11:39:09","date_gmt":"2020-01-08T11:39:09","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=10329"},"modified":"2020-04-26T01:24:28","modified_gmt":"2020-04-26T01:24:28","slug":"die-fruhlingssaison-der-taekwondo-athleten-hat-begonnen","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2020\/01\/taekwondourheilijoiden-kevatkausi-on-alkanut\/","title":{"rendered":"Die Fr\u00fchlingssaison f\u00fcr Taekwondo-Athleten hat begonnen"},"content":{"rendered":"

Taekwondo f\u00fcr alle, vom Baby bis zum Erwachsenen<\/h2>\n

Die Fr\u00fchlingssaison der Taekwondo-Athleten begann am Montag, dem 6. Januar. Und im Fitnessstudio merkt man sofort einen tollen Flow und eine tolle Energie. Es ist gut, in diesem Tempo in die Saison zu starten, denn die Wettkampfmannschaften starten gleich zu Beginn mit den PM- und SM-Wettbewerben in die Saison und f\u00fcr das Fr\u00fchjahr sind auch anspruchsvolle Auslandsreisen geplant. Jennas Vorbereitung auf die Olympia-Qualifikation im April bringt zus\u00e4tzliche Spannung in die Fr\u00fchlingstrainingspl\u00e4ne. In den Basisgruppen machen wir dort weiter, wo wir im Herbst aufgeh\u00f6rt haben, und bei neuen Enthusiasten beginnen wir mit einigen Grundlagen.<\/p>\n

Egal, ob Sie Ihre Fitness verbessern oder Leistungssport betreiben m\u00f6chten, im Trainingskalender finden Sie viele interessante Programme. Wir sehen uns im Fitnessstudio!<\/p>\n

F\u00fcr neue Enthusiasten<\/h3>\n

\u00dcberpr\u00fcfen Sie die Trainingszeiten f\u00fcr Ihre Altersgruppe Wochenplan<\/a>. Der Beginn des Trainings ist einfach und Sie k\u00f6nnen jederzeit w\u00e4hrend der Saison beginnen:<\/p>\n

    \n
  1. Kommen Sie in die Praxis Ihrer eigenen Grundgruppe. Bringen Sie f\u00fcr Indoor-\u00dcbungen geeignetes Equipment und eine Trinkflasche mit. Das Training findet barfu\u00df statt.<\/li>\n
  2. Im Fitnessstudio erhalten Sie einen Leitfaden f\u00fcr Anf\u00e4nger und ein Anmeldeformular. Gleichzeitig k\u00f6nnen Sie an ersten \u00dcbungen teilnehmen.<\/li>\n
  3. Wir senden Ihnen eine Rechnung f\u00fcr die Schulung per E-Mail zu. In den ersten zwei Wochen k\u00f6nnen Sie sich jedoch in Ruhe kennenlernen, ohne sich auf die Fortsetzung des Hobbys festzulegen.<\/li>\n<\/ol>\n

    Willkommen an Bord!<\/p>\n

    \"\"<\/a><\/p>\n

    F\u00fcr Kinderbegeisterte<\/h3>\n

    Die Trainingszeiten im Fr\u00fchling sind weitgehend die gleichen wie im Herbst, Sie sollten sich aber trotzdem die Trainingszeiten Ihrer eigenen Gruppe best\u00e4tigen lassen aus dem Zeitplan<\/a>. Wenn Sie noch kein Zusatztraining besucht haben, ist jetzt eine hervorragende Gelegenheit dazu, denn im Fr\u00fchjahr gibt es f\u00fcr die Kinder ein eigenes Amateurspiel und die Amateursportserie als neue \u00dcbungen, die im Grundpreis enthalten sind Vertrag. Dar\u00fcber hinaus k\u00f6nnen Sie kostenfrei am Samstags-\u00dcbungstraining teilnehmen.<\/p>\n

    Hobbyladen-Reihe f\u00fcr Kinder:<\/strong> Donnerstags 17-18
    \nAmateurspiel f\u00fcr Kinder:\u00a0<\/strong>donnerstags 18-19 Uhr
    \nAllgemeine \u00dcbung:\u00a0<\/strong>Samstags 12-13 Uhr<\/p>\n

    Ab dem Gr\u00fcng\u00fcrtel empfehlen wir mindestens eine zus\u00e4tzliche Vertiefungs\u00fcbung pro Woche.<\/p>\n

    \"\"<\/a><\/p>\n

    F\u00fcr erwachsene Enthusiasten<\/h3>\n

    Die Trainingszeiten f\u00fcr Erwachsene sind weiterhin wie gewohnt Dienstag, Donnerstag und Freitag. Dar\u00fcber hinaus gibt es f\u00fcr fast jeden Wochentag Zusatz\u00fcbungen.<\/p>\n

    Hobby-Poomsae: <\/strong>Mo 18-19
    \nAmateurspiel:<\/strong> Do 18-19
    \nFitnessparcours:\u00a0<\/strong>Dienstag 19-20
    \nKern:\u00a0<\/strong>Do 19-19:30
    \nK\u00f6rperpflege:\u00a0<\/strong>Do 20:30-21
    \nFreischicht:\u00a0<\/strong>Sa 13-14
    \nKick-Training:\u00a0<\/strong>So 16-17<\/p>\n

    Ganz gleich, wie Ihr Zeitplan aussieht, Sie werden denken, dass Sie das passende Training finden werden. :) :)<\/p>\n

    \"\"<\/a><\/p>\n

    F\u00fcr Wettk\u00e4mpfer und Wettkampfinteressierte<\/h3>\n

    Wer sich f\u00fcr zielorientierte Sportarten interessiert, findet bei Taekwondo-Sportlern eigene Gruppen. F\u00fcr Wettkampfgruppen gibt es an jedem Tag der Woche Trainingsm\u00f6glichkeiten und das Training in Wettkampfgruppen ist intensiv und zielorientiert. Als neue \u00dcbung wird freitags von 17:00 bis 20:00 Uhr eine Freischicht organisiert, bei der die Halle f\u00fcr pers\u00f6nliches oder gemeinsames Training frei zur Verf\u00fcgung steht. Wenn Sie daran interessiert sind, Wettkampfgruppen beizutreten, sprechen Sie mit Ihrem Trainer dar\u00fcber. St\u00e4ndig werden neue Enthusiasten rekrutiert.<\/p>\n

    \"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    Taekwondo f\u00fcr alle, vom Baby bis zum Erwachsenen Die Fr\u00fchlingssaison f\u00fcr Taekwondo-Sportler begann am Montag, den 6. Januar. Und im Fitnessstudio merkt man sofort einen tollen Flow und eine tolle Energie. Es tut gut, in diesem Tempo in die Saison zu starten, denn die Wettkampfteams starten gleich zu Beginn mit den PM- und SM-Wettbewerben in die Saison und f\u00fcr das Fr\u00fchjahr sind auch anspruchsvolle Auslandsreisen geplant. Jennas Vorbereitung auf die Olympia-Qualifikation im April bringt zus\u00e4tzliche Spannung in die Fr\u00fchlingstrainingspl\u00e4ne. In einfachen Gruppen fahren wir mit dem fort, was\u2026<\/p>","protected":false},"author":7,"featured_media":10038,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[538,55,92,539,7],"class_list":["post-10329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-aloita-harrastus","tag-harrastus","tag-kamppailu","tag-tae-kwon-do","tag-taekwondo"],"yoast_head":"\nTaekwondourheilijoiden kev\u00e4tkausi on alkanut - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Aloita taekwondo parhaassa seurassa! 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