{"id":12817,"date":"2020-08-05T11:35:36","date_gmt":"2020-08-05T11:35:36","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12817"},"modified":"2020-08-05T11:35:45","modified_gmt":"2020-08-05T11:35:45","slug":"die-herbstsaison-der-taekwondo-athleten-beginnt-am-17-8","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2020\/08\/taekwondourheilijoiden-syyskausi-alkaa-17-8\/","title":{"rendered":"Die Herbstsaison f\u00fcr Taekwondo-Athleten beginnt am 17. August."},"content":{"rendered":"

Im Herbst stehen f\u00fcr alle Altersgruppen zahlreiche \u00dcbungen zur Verf\u00fcgung<\/h3>\n

Die Trainingszeiten f\u00fcr die Herbstsaison treten am Montag in Kraft 17.8.<\/strong><\/p>\n

Sie k\u00f6nnen die \u00dcbungszeiten vorab \u00fcberpr\u00fcfen HIER >><\/a><\/p>\n

Im Herbstkalender gibt es Gruppen zum eigenst\u00e4ndigen Training ab 3 Jahren und in den Familienkursen k\u00f6nnen auch die J\u00fcngeren dies gemeinsam mit ihren Eltern \u00fcben.\u00a0<\/p>\n

Die Altersklassen werden nach dem erreichten G\u00fcrtelwert in Leistungsgruppen eingeteilt. Wenn Sie sich nicht sicher sind, in welcher Leistungsgruppe Sie trainieren sollen, fragen Sie gerne Ihren Trainer. Allerdings trainieren die Levelgruppen immer zur gleichen Zeit, sodass ein Gruppenwechsel problemlos m\u00f6glich ist.\u00a0<\/p>\n

Erste Schritte im Taekwondo\u00a0<\/h3>\n

Der Einstieg in Taekwondo bei Taekwondo Athletes ist ganz einfach:<\/p>\n

    \n
  1. \u00dcberpr\u00fcfen Sie die \u00dcbungszeiten und die Gruppenbeschreibung Ihrer Gruppe HIER >><\/a><\/li>\n
  2. Packen Sie Ihre Trainingstasche und begeben Sie sich ins Fitnessstudio im Ristipellontie 1A<\/li>\n
  3. Machen Sie Ihre ersten \u00dcbungen und f\u00fcllen Sie das Anmeldeformular im Fitnessstudio aus\u00a0<\/li>\n
  4. Lernen Sie den Sport kennen und folgen Sie mir in aller Ruhe zwei Wochen lang unverbindlich!\u00a0<\/li>\n<\/ol>\n

    Lesen Sie mehr \u00fcber den Einstieg HIER >><\/a><\/p>\n

    Familienkurse und Schulgruppen m\u00fcssen separat angemeldet werden AUF DER KURSSEITE >><\/a><\/p>\n

    Willkommen an Bord!\u00a0<\/p>\n

    Bei der Planung und Durchf\u00fchrung der \u00dcbungen wird Covid-19 ber\u00fccksichtigt<\/h3>\n

    Die Covid-19-Situation ist in Finnland besser als in vielen anderen L\u00e4ndern, aber es ist sehr wichtig, weiterhin alles zu tun, um die Ausbreitung des Virus zu verhindern. Den Sommer \u00fcber haben wir nach gesonderter Anleitung ge\u00fcbt, die Sie einsehen k\u00f6nnen HIER >><\/a>\u00a0<\/p>\n

    F\u00fcr die Herbstsaison werden wir separat detaillierte Anweisungen dazu geben, wie Enthusiasten und Trainer die Anweisungen und Richtlinien ber\u00fccksichtigen sollten. Das Wichtigste ist, dass Sie niemals mit den geringsten Schmerzen ins Fitnessstudio kommen und Ihre H\u00e4nde vor und nach den \u00dcbungen sorgf\u00e4ltig mit Seife waschen.\u00a0<\/p>\n

    Wir haben im Fr\u00fchjahr sowohl bei der Produktion von Video-Workouts als auch bei Live-Workouts gute Erfahrungen gesammelt. Auf jeden Fall werden in Zukunft weitere Videotrainings produziert und wir sind bereit, schnell wieder auf die regelm\u00e4\u00dfige Durchf\u00fchrung von Live-Trainings umzusteigen, wenn die gesellschaftliche Situation dies erfordert.\u00a0<\/p>\n

    Wir hoffen, dass das Herbstsemester wie geplant durchgef\u00fchrt werden kann. Die Ber\u00fccksichtigung der Virussituation liegt in der Verantwortung jedes Sportlers und Trainers.<\/p>\n

    Vielen Dank f\u00fcr alle bisher gezeigten Aktionen zur Unterst\u00fctzung der Vereinsaktivit\u00e4ten!\u00a0\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

    Im Herbst stehen f\u00fcr alle Altersgruppen zahlreiche \u00dcbungen zur Verf\u00fcgung. Die Herbst\u00fcbungszeiten treten am Montag, 17. August, in Kraft. Die Trainingszeiten k\u00f6nnen Sie HIER vorab pr\u00fcfen >> Im Herbstkalender gibt es Gruppen f\u00fcr eigenst\u00e4ndiges Training ab 3 Jahren und in den Familienkursen k\u00f6nnen auch die J\u00fcngeren dies gemeinsam mit ihren Eltern \u00fcben. Die Altersklassen werden nach dem erreichten G\u00fcrtelwert in Leistungsstufen eingeteilt. Wenn Sie nicht sicher sind, in welcher Leistungsgruppe Sie trainieren sollen, fragen Sie ...<\/p>","protected":false},"author":7,"featured_media":12818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[642,662,7,23,22,533],"class_list":["post-12817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-aloita-taekwondo","tag-syksyn-harjoitusajat","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11","tag-uusi-harrastus"],"yoast_head":"\nTaekwondourheilijoiden syyskausi alkaa 17.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/2020\/08\/die-herbstsaison-der-taekwondo-athleten-beginnt-am-17-8\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden syyskausi alkaa 17.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 bietet eine inspirierende Umgebung zum \u00dcben von Taekwondo f\u00fcr alle Altersgruppen und Leistungsniveaus, vom Anf\u00e4nger bis zum Spitzensportler. Das Training ist systematisch und die Trainer sind die besten unseres Landes. Beginnen Sie jetzt mit Taekwondo!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/de\/2020\/08\/die-herbstsaison-der-taekwondo-athleten-beginnt-am-17-8\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/?p=12817\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/de\/2020\/08\/taekwondourheilijoiden-syyskausi-alkaa-17-8\/\"\/>\n","<meta property=\"og:locale\" content=\"de_DE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden syyskausi alkaa 17.8. –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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