{"id":13095,"date":"2020-09-02T10:11:36","date_gmt":"2020-09-02T10:11:36","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13095"},"modified":"2020-09-02T10:15:27","modified_gmt":"2020-09-02T10:15:27","slug":"weg-des-konkurrenten-erste-schritte-im-taekwondo-sportler","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2020\/09\/kilpailijan-polun-ensiaskeleet-taekwondourheilijoissa\/","title":{"rendered":"Die ersten Schritte des Wettkampfweges bei Taekwondo-Athleten"},"content":{"rendered":"<h2>Ein Hobby beginnen<\/h2>\n<p>Bei Taekwondo-Athleten beginnt jeder in Basisgruppen, von denen aus Trainer ihn weiterleiten. Bereits erfahrene Wettk\u00e4mpfer, die ihr bisheriges Hobby im Taekwondo fortf\u00fchren, wechseln direkt in Wettkampfgruppen. Nach nur wenigen \u00dcbungswochen k\u00f6nnen Sie von den Basisgruppen zu einem Probe-Amateurspiel wechseln. In Basisgruppen werden Grundfertigkeiten ge\u00fcbt, die eine gute Grundlage f\u00fcr k\u00fcnftige Wettkampfhobbys und Sportarten bieten.<\/p>\n<h2>Amateur-Wettkampfgruppen<\/h2>\n<p>Nach nur einem kurzen Hobby kann der Bastler in Hobby-Renngruppen wechseln. Ihr Zweck besteht darin, den Enthusiasten mit Wettkampf-Taekwondo und den Grundfertigkeiten des Sports vertraut zu machen. Die Eintrittsschwelle f\u00fcr die Gruppen ist niedrig und die Teilnahme an ihnen ist im Hobby-Grundbeitrag enthalten. Beim Taekwondo tritt man sowohl in einem Kampf als auch in Bewegungsserien gegeneinander an, und beide haben ihre eigenen Gruppen. Am Anfang ist es m\u00f6glich und durchaus sinnvoll, sich mit beiden Wettkampfformen vertraut zu machen.<\/p>\n<h3>Indoor-Wettbewerbe<\/h3>\n<p>An Indoor-Wettk\u00e4mpfen k\u00f6nnen Sie teilnehmen, wenn Sie etwa ein halbes Jahr in Basisgruppen trainiert oder an Amateur-Wettkampfgruppen teilgenommen haben. Auch absolute Anf\u00e4nger k\u00f6nnen teilnehmen, aber die Beherrschung der Grundfertigkeiten bietet eine bessere Grundlage, um von Indoor-Wettbewerben zu profitieren. Wenn der Enthusiast noch nicht versuchen m\u00f6chte, zu k\u00e4mpfen oder eine Reihe von Bewegungen auszuf\u00fchren, ist das blo\u00dfe Kommen und Anschauen der Veranstaltung ein guter Ausgangspunkt f\u00fcr die n\u00e4chste Teilnahme.<\/p>\n<p>Die Idee von Indoor-Wettk\u00e4mpfen besteht darin, eine M\u00f6glichkeit zu bieten, Wettk\u00e4mpfe in einer vertrauten Indoor-Umgebung kennenzulernen. Die Regeln werden je nach Erfahrungsniveau der Teilnehmer angewendet. Zu Beginn der Veranstaltung w\u00e4rmen wir uns auf und gehen die Grundlagen der Regeln durch. Im Verlauf der Veranstaltung werden die Feinheiten der Regeln gekl\u00e4rt und das Verhalten in einer Wettbewerbssituation \u00fcberpr\u00fcft.<\/p>\n<h2>Wettbewerbe in Kinder- und Hobbyserien<\/h2>\n<p>Bei den eigentlichen Wettk\u00e4mpfen werden die Athleten je nach Erfahrungsstand in verschiedene Serien eingeteilt, im Wettkampf zus\u00e4tzlich in Gewichtsklassen. Die Regeln werden so angewendet, dass sie f\u00fcr Anf\u00e4nger geeignet sind, z.B. Kopfkontakt wird in der Anf\u00e4ngerserie nicht verwendet. Bei der Wettkampfveranstaltung helfen und unterst\u00fctzen die Trainer den Enthusiasten und versuchen, den Wettkampf zu einem positiven Erlebnis zu machen. Jeder ist nerv\u00f6s vor seinen ersten Auftritten, aber die \u00dcberwindung der Anspannung und die eigene Leistung geben einem das Selbstvertrauen, an anspruchsvolleren Turnieren teilzunehmen.<\/p>\n<h2>Renngruppen<\/h2>\n<p>Nachdem der Athlet seine Fl\u00fcgel in Amateur-Wettkampfgruppen, Hallenwettk\u00e4mpfen und m\u00f6glicherweise auch in echten Wettk\u00e4mpfen ausprobiert hat, kann er zu Wettkampfgruppen wechseln. Engagement und Trainingsvolumen nehmen zu, wenn sich der Hobbysportler zum Lebensstil eines Sportlers entwickelt. Wettkampfgruppen bieten immer mehr Trainingsm\u00f6glichkeiten und die Trainingsgeb\u00fchr ist etwas h\u00f6her. Dar\u00fcber hinaus stehen den Mitgliedern der Wettbewerbsgruppe z.B. kostenlose Trainingseinheiten f\u00fcr selbstst\u00e4ndiges Training, Betreuung durch einen Physio- und Ergotherapeuten sowie ein Fitnessstudio zu verg\u00fcnstigten Preisen.<\/p>\n<p>Trainer unterst\u00fctzen das Training und gerade bei j\u00fcngeren Menschen wird die Unterst\u00fctzung der Eltern immer wichtiger.<\/p>\n<h2>Teilnahme an Ranglistenserien im Inland und Turnieren im Ausland<\/h2>\n<p>Ist der Startpunkt erreicht, steht dem Athleten der Weg bis zu den Weltmeisterschaften (Kampf- und Bewegungsserien) und den Olympischen Spielen (Match) offen. Erfolg erfordert jedoch Ausdauer und Erfolg an der Spitze steckt hinter harter Arbeit. Der Wettbewerb auf nationaler und internationaler Spitzenebene lohnt sich jedoch und die gesammelten Erfahrungen reichen bis weit ins sp\u00e4tere zivile Leben hinein!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/harrastajienkilpaharjoitukset.png\" alt=\"\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Beginn des Hobbys Taekwondo-Sportler starten alle in Basisgruppen, von denen aus sie von den Trainern vorangeleitet werden. Bereits erfahrene Wettk\u00e4mpfer, die ihr bisheriges Hobby im Taekwondo fortf\u00fchren, wechseln direkt in Wettkampfgruppen. Nach nur wenigen \u00dcbungswochen k\u00f6nnen Sie von den Basisgruppen zu einem Probe-Amateurspiel wechseln. In Basisgruppen werden grundlegende Fertigkeiten ge\u00fcbt, die eine gute Grundlage f\u00fcr k\u00fcnftige Wettkampfhobbys und Sportarten bieten. Hobby-Wettbewerbsgruppen Auch nach einem kurzen Hobby kann der Bastler zu Hobby-Wettkampfgruppen wechseln. Ihr Zweck ist es, vorzustellen\u2026<\/p>","protected":false},"author":2,"featured_media":9953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[541],"tags":[],"class_list":["post-13095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valmennusblogi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kilpailijan polun ensiaskeleet Taekwondourheilijoissa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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