{"id":13117,"date":"2020-09-05T17:58:30","date_gmt":"2020-09-05T17:58:30","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13117"},"modified":"2020-09-05T17:58:38","modified_gmt":"2020-09-05T17:58:38","slug":"poom-erlebt-die-kronende-woche-der-taekwondo-athleten","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2020\/09\/poom-koe-kruunasi-taekwondourheilijoiden-vyokoeviikon\/","title":{"rendered":"Der Poom-Test kr\u00f6nte die G\u00fcrteltestwoche f\u00fcr Taekwondo-Athleten"},"content":{"rendered":"<h2>Ausgezeichnetes Niveau in der Poom-Pr\u00fcfung!\u00a0<\/h2>\n<p>In Konala konnten wir die Ergebnisse eines entschlossenen Trainings miterleben, als Sara Quinones, Bella Buuri, Victoria Hentunen und Iines Korhonen ihr K\u00f6nnen im Poom-Test unter Beweis stellten. F\u00fcr Enthusiasten unter 15 Jahren entspricht der Poom-Rang dem DAN-Rang, also dem schwarzen G\u00fcrtel.<\/p>\n<p>Sara hat den 3. Poom-Wert bereits abgeschlossen und die anderen Testteilnehmer machen den 1. Poom. Der Testtag war der H\u00f6hepunkt jahrelanger zielstrebiger und harter Arbeit, und die Testpersonen zeigten wirklich, dass sie dabei viele Lektionen gelernt hatten.<\/p>\n<p>Der Test begann am Morgen mit Petters intensivem Technikteil, in dem das gesamte Spektrum der Taekwondo-Techniken besprochen wurde, von Tritten bis hin zu Handtechniken und Schritten. Sowohl im Test als auch bei den Trial-Teilnehmern gab es genug Geschwindigkeit, und selbst die intensiven Kick-Rallyes lie\u00dfen die Trial-Teilnehmer nicht einfrieren.<\/p>\n<p>Nach dem technischen Teil stellten die Azubis in der Theoriepr\u00fcfung ihr Wissen \u00fcber die Sportart unter Beweis und sammelten gleichzeitig Kraft f\u00fcr den nachmitt\u00e4glichen Ringerteil.<\/p>\n<p>Der Test wurde mit Pauls Kampfteil fortgesetzt, bei dem die technischen F\u00e4higkeiten der Testteilnehmer in Form von Schrittk\u00e4mpfen, Selbstverteidigung und einem Taekwondo-Match getestet wurden. Am Ende wurde noch Tempo mit Sprungkicks und Smashes gesucht.<\/p>\n<p>Am Ende des Tages konnten Paul und Petter leicht sagen, dass die Leistung durchweg hervorragend war und alle Pr\u00fcfungsteilnehmer sich ihren G\u00fcrtel verdient hatten. Ein Meilenstein ist mittlerweile erreicht, doch es liegen noch viele Herausforderungen vor uns<\/p>\n<p>Herzlichen Gl\u00fcckwunsch zu den neuen Poom-Werten und viel Gl\u00fcck bei Ihrer zuk\u00fcnftigen Ausbildung!<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/20200905_162015-scaled.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-13118\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/20200905_162015-1024x768.jpg\" alt=\"\" width=\"580\" height=\"435\" data-wp-pid=\"13118\" \/><\/a><\/p>\n<h2>Hervorragendes Niveau bei den G\u00fcrtelpr\u00fcfungen die ganze Woche \u00fcber<\/h2>\n<p>Zus\u00e4tzlich zu den Poom-Tests haben alle Altersgruppen, mit Ausnahme der Kleinkinder, letzte Woche unter der wachsamen Aufsicht von Paul und Minna einen weiteren G\u00fcrteltest absolviert.<\/p>\n<p>Am Dienstag wurden die neuen G\u00fcrtelwerte von Erwachsenen und Jugendlichen mit Gelbgurten und Gr\u00fcngurten vervollst\u00e4ndigt. Das Niveau der Gruppe war erstaunlich und ich empfehle jedem dringend, in Zukunft aktiv an zus\u00e4tzlichen \u00dcbungen teilzunehmen, wie zum Beispiel der Amateur-Bewegungsserie und dem Match. Das intensive Training spiegelte sich in den Auftritten wider.<\/p>\n<p>Gleiches gilt f\u00fcr den Test f\u00fcr anspruchsvolle Kinder am Mittwoch und den Test f\u00fcr anspruchsvolle Jugendliche und Erwachsene am Donnerstag. Das Grundniveau war hoch, aber diejenigen, die sich \u00fcber die Grundausbildung hinaus aktiv tiefer in die Aspekte des Sports vertieften, konnten sich durchsetzen.<\/p>\n<p>Am Freitag erhielt Minna die Gruppen der gelben und gr\u00fcnen Schleifen. Auch hier waren die Darbietungen gro\u00dfartig, allerdings gab es ein wenig Fummelei in den Bewegungsabl\u00e4ufen. Alles, was Sie tun m\u00fcssen, ist, am Dienstag mutig am Amateur-Bewegungsserientraining teilzunehmen, bei dem Poomsae aktiv ge\u00fcbt werden.<\/p>\n<p>Herzlichen Gl\u00fcckwunsch an alle zu ihren neuen G\u00fcrtelr\u00e4ngen!<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/20200901_212419-scaled.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-13121\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/20200901_212419-1024x768.jpg\" alt=\"\" width=\"580\" height=\"435\" data-wp-pid=\"13121\" \/><\/a> <a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/20200902_182824-scaled.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-13122\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/20200902_182824-1024x768.jpg\" alt=\"\" width=\"580\" height=\"435\" data-wp-pid=\"13122\" \/><\/a> <a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/20200903_204008-scaled.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-13123\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/09\/20200903_204008-1024x768.jpg\" alt=\"\" width=\"580\" height=\"435\" data-wp-pid=\"13123\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ausgezeichnetes Niveau in der Poom-Pr\u00fcfung! In Konala konnten wir die Ergebnisse eines entschlossenen Trainings miterleben, als Sara Quinones, Bella Buuri, Victoria Hentunen und Iines Korhonen ihr K\u00f6nnen im Poom-Test unter Beweis stellten. F\u00fcr Enthusiasten unter 15 Jahren entspricht der Poom-Rang dem DAN-Rang, also dem schwarzen G\u00fcrtel. Sara hat den 3. Poom-Wert bereits abgeschlossen und die anderen Testteilnehmer machen den 1. Poom. Der Testtag war der H\u00f6hepunkt jahrelanger zielstrebiger und harter Arbeit, und die Testpersonen haben wirklich gezeigt, dass ...<\/p>","protected":false},"author":7,"featured_media":13124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poom-koe kruunasi Taekwondourheilijoiden vy\u00f6koeviikon - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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