{"id":15226,"date":"2021-11-30T12:31:46","date_gmt":"2021-11-30T12:31:46","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=15226"},"modified":"2021-11-30T12:31:49","modified_gmt":"2021-11-30T12:31:49","slug":"bezirksprufungen-im-dezember-6","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2021\/11\/joulukuun-vyokokeet-6\/","title":{"rendered":"G\u00fcrtelpr\u00fcfungen im Dezember"},"content":{"rendered":"

Die letzten G\u00fcrtelpr\u00fcfungen der Herbstsaison finden vom 13. bis 16. Dezember statt. Teilnehmer erhalten Ich lade Sie per E-Mail zur Pr\u00fcfung ein<\/strong>.<\/p>\n

Zeitpl\u00e4ne f\u00fcr die G\u00fcrtelpr\u00fcfung<\/h3>\n

3- bis 6-J\u00e4hrige f\u00fchren das Tigerzeichen und das Drachenzeichen aus<\/strong><\/p>\n

Mo 13.12. von 18:00 bis 19:00 Uhr<\/p>\n

7-9-j\u00e4hrige Absolventen des gelben G\u00fcrtels<\/strong><\/p>\n

Mo 13.12. von 17:00 bis 18:00 Uhr<\/p>\n

10- bis 12-j\u00e4hrige Absolventen des Gelben G\u00fcrtels<\/strong><\/p>\n

Di 14.12. von 17:00 bis 18:00 Uhr<\/p>\n

7- bis 12-J\u00e4hrige, die die gr\u00fcnen B\u00e4nder absolvieren\u00a0<\/strong><\/p>\n

Mi 15.12. von 17:00 bis 18:00 Uhr<\/p>\n

7\u201312-J\u00e4hrige mit gr\u00fcnen G\u00fcrteln, blauen B\u00e4ndern und blauen G\u00fcrteln<\/strong><\/p>\n

Mi 15.12. von 18:00 bis 19:00 Uhr<\/p>\n

+13-j\u00e4hrige Teilnehmer mit gelbem G\u00fcrtel, gr\u00fcnem Band und gr\u00fcnem G\u00fcrtel<\/strong><\/p>\n

Do 16.12. von 17:00 bis 18:00 Uhr<\/p>\n

Obergurte<\/strong><\/p>\n

Do 16.12. von 18:30 bis 20:30 Uhr<\/p>\n

Wie kommt man zur G\u00fcrtelpr\u00fcfung?<\/h3>\n

Zu den G\u00fcrtelpr\u00fcfungen gelangt man, wenn man bei der vorangegangenen G\u00fcrtelpr\u00fcfung gen\u00fcgend \u00dcbungsnoten sammelt. Wir berechnen die Trainingsbesuche auf Basis der aufgezeichneten Trainingseinheiten Denken Sie daran, Ihre \u00dcbung zu protokollieren<\/strong> jedes Mal, wenn du ins Fitnessstudio gehst.\u00a0<\/p>\n

Voraussetzung f\u00fcr die Teilnahme an der Pr\u00fcfung ist au\u00dferdem, dass Sie die in der Pr\u00fcfung geforderten Dinge ausreichend beherrschen und sich bei den \u00dcbungen an die Verhaltensregeln im Fitnessstudio halten.<\/p>\n

Eine vorherige Anmeldung zur Pr\u00fcfung ist nicht erforderlich. Sollten Sie jedoch nach Erhalt der Einladung nicht an der Pr\u00fcfung teilnehmen, teilen Sie uns dies bitte mit.<\/p>\n

Was wird bei der G\u00fcrtelpr\u00fcfung verlangt?<\/h3>\n

Bei der G\u00fcrtelpr\u00fcfung m\u00fcssen Sie die technischen Anforderungen der Pr\u00fcfung und die Bewegungsabl\u00e4ufe kennen<\/strong>. Auch die Anforderungen der vorangegangenen Pr\u00fcfungen m\u00fcssen noch gemeistert werden. Die technischen Voraussetzungen finden Sie in der Schulungsanleitung an der Hallenwand.<\/p>\n

Wir aktualisieren derzeit die Anforderungen an die G\u00fcrtelpr\u00fcfung. Nach den Aktualisierungsarbeiten stehen sie auch in elektronischer Form zur Verf\u00fcgung.<\/p>\n

Wie sollte man sich auf die Pr\u00fcfungen vorbereiten?<\/h3>\n

Die beste Vorbereitung auf die Pr\u00fcfung ist aktiv am Training teilzunehmen<\/strong> und vielseitig. So sollten beispielsweise Begeisterte, die Wert auf Wettkampftraining legen, von Zeit zu Zeit auch an einem Basistraining teilnehmen und entsprechend sollten diejenigen, die in Basis-Hobbygruppen trainieren, ihre F\u00e4higkeiten in Form von Wettkampftraining und Bewegungss\u00e4tzen vertiefen.<\/p>\n

Bewegungss\u00e4tze sollten besonders gut ge\u00fcbt werden<\/strong>, weil sie fast alle in der Pr\u00fcfung geforderten Techniken umfassen und die F\u00e4higkeit des Enthusiasten verk\u00f6rpern, die Techniken zu rhythmisieren und ihnen Kraft zu verleihen. Nachdem Sie einen neuen Bewegungsablauf gelernt haben, wiederholen Sie ihn so oft wie m\u00f6glich.<\/p>\n

Auch in den Wochen vor der Pr\u00fcfung werden Bewegungss\u00e4tze h\u00e4ufiger als sonst im Training wiederholt.\u00a0<\/p>\n

Was kostet die Pr\u00fcfung und wie wird sie abgerechnet?<\/h3>\n

Unsere G\u00fcrteltest-Preisliste finden Sie hier:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/<\/a><\/p>\n

Die Rechnung f\u00fcr die Pr\u00fcfung stellen wir Ihnen nach der Pr\u00fcfung per E-Mail aus.<\/p>","protected":false},"excerpt":{"rendered":"

Die letzten G\u00fcrtelpr\u00fcfungen der Herbstsaison finden vom 13. bis 16. Dezember statt. Die Teilnehmer erhalten per E-Mail eine Einladung zur Pr\u00fcfung. Fahrpl\u00e4ne f\u00fcr G\u00fcrtelpr\u00fcfungen 3-6 Jahre, die das Tigerzeichen und das Drachenzeichen absolvieren Mo. 13.12. um 18:00-19:00 Uhr 7-9-j\u00e4hrige Gewinner des Gelben G\u00fcrtels Mo. 13.12. um 17:00-18:00 Uhr 10-12-j\u00e4hrige Gewinner des Gelben G\u00fcrtels Di 14.12. um 17:00-18:00 7-12 J\u00e4hrige machen Green Ribbons Mi 15.12. um 17:00-18:00 7-12-J\u00e4hrige mit gr\u00fcnem G\u00fcrtel, blauem Band und blauem G\u00fcrtel...<\/p>","protected":false},"author":7,"featured_media":12333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,438,1],"tags":[],"class_list":["post-15226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-uutiskirje","category-yleinen"],"yoast_head":"\nJoulukuun vy\u00f6kokeet - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/2021\/11\/bezirksprufungen-im-dezember-6\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Joulukuun vy\u00f6kokeet - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 bietet eine inspirierende Umgebung zum \u00dcben von Taekwondo f\u00fcr alle Altersgruppen und Leistungsniveaus, vom Anf\u00e4nger bis zum Spitzensportler. Das Training ist systematisch und die Trainer sind die besten unseres Landes. Beginnen Sie jetzt mit Taekwondo!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/de\/2021\/11\/bezirksprufungen-im-dezember-6\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/?p=15226\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/de\/2021\/11\/joulukuun-vyokokeet-6\/\"\/>\n","<meta property=\"og:locale\" content=\"de_DE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Joulukuun vyökokeet – Taekwondourheilijat 2011 | Taekwondoa...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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