{"id":16018,"date":"2022-05-08T16:40:13","date_gmt":"2022-05-08T16:40:13","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=16018"},"modified":"2022-05-09T14:11:04","modified_gmt":"2022-05-09T14:11:04","slug":"mai-bezirksexamen-7","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2022\/05\/toukokuun-vyokokeet-7\/","title":{"rendered":"Mai-G\u00fcrtelpr\u00fcfungen"},"content":{"rendered":"

Den kr\u00f6nenden Abschluss der Fr\u00fchjahrssaison bilden erneut die G\u00fcrtelpr\u00fcfungen, die vom 16. bis 25. Mai stattfinden. Teilnehmer erhalten Ich lade Sie per E-Mail zur Pr\u00fcfung ein<\/strong>. <\/p>\n

Zeitpl\u00e4ne f\u00fcr die G\u00fcrtelpr\u00fcfung<\/h3>\n

3-6 Jahre alte Tiger- und Drachenzeichendarsteller <\/strong><\/p>\n

Mo 16.5. um 18-19 <\/p>\n

7- bis 12-j\u00e4hrige Absolventen des Gelben G\u00fcrtels<\/strong><\/p>\n

Mo 16.5. von 17:00 bis 18:00 Uhr<\/p>\n

7- bis 9-J\u00e4hrige, die das gr\u00fcne Band absolvieren<\/strong><\/p>\n

Mi 18.5. von 18:00 bis 19:00 Uhr<\/p>\n

10- bis 12-j\u00e4hrige Finisher mit gr\u00fcnem Band <\/strong><\/p>\n

Di 17.5. von 17:00 bis 18:00 Uhr<\/p>\n

7- bis 12-J\u00e4hrige, die den Gr\u00fcngurt und das Blauband absolvieren<\/strong><\/p>\n

Mi 25.5. von 17:00 bis 18:30 Uhr<\/p>\n

+13 Jahre Untergurte<\/strong><\/p>\n

Di 17.5. von 19:30 bis 21:00 Uhr<\/p>\n

Obergurte<\/strong><\/p>\n

Do 19.5. von 19:00 bis 21:00 Uhr<\/p>\n

Wie kommt man zur G\u00fcrtelpr\u00fcfung?<\/h3>\n

Zu den G\u00fcrtelpr\u00fcfungen gelangt man, wenn man bei der vorangegangenen G\u00fcrtelpr\u00fcfung gen\u00fcgend \u00dcbungsnoten sammelt. Wir berechnen die Trainingsbesuche auf Basis der aufgezeichneten Trainingseinheiten Denken Sie daran, Ihre \u00dcbung zu protokollieren<\/strong> jedes Mal, wenn du ins Fitnessstudio gehst. <\/p>\n

Voraussetzung f\u00fcr die Teilnahme an der Pr\u00fcfung ist au\u00dferdem, dass Sie die in der Pr\u00fcfung geforderten Dinge ausreichend beherrschen und sich bei den \u00dcbungen an die Verhaltensregeln im Fitnessstudio halten.<\/p>\n

Eine vorherige Anmeldung zur Pr\u00fcfung ist nicht erforderlich. Sollten Sie jedoch nach Erhalt der Einladung per E-Mail nicht an der Pr\u00fcfung teilnehmen, teilen Sie uns dies bitte mit. Teilen Sie uns auch mit, wenn Sie keine Einladung erhalten haben, aber der Meinung sind, dass Sie einen G\u00fcrteltest machen sollten. <\/p>\n

Was wird bei der G\u00fcrtelpr\u00fcfung verlangt?<\/h3>\n

Bei der G\u00fcrtelpr\u00fcfung m\u00fcssen Sie die technischen Anforderungen der Pr\u00fcfung und die Bewegungsabl\u00e4ufe kennen<\/strong>. Auch die Anforderungen der vorangegangenen Pr\u00fcfungen m\u00fcssen noch gemeistert werden.<\/p>\n

\u00dcbungsanleitung f\u00fcr G\u00fcrtelpr\u00fcfungen<\/a><\/p>\n

Wie sollte man sich auf die Pr\u00fcfungen vorbereiten?<\/h3>\n

Die beste Vorbereitung auf die Pr\u00fcfung ist aktiv am Training teilzunehmen<\/strong> und vielseitig. So sollten beispielsweise Begeisterte, die Wert auf Wettkampftraining legen, von Zeit zu Zeit auch an einem Basistraining teilnehmen und entsprechend sollten diejenigen, die in Basis-Hobbygruppen trainieren, ihre F\u00e4higkeiten in Form von Wettkampftraining und Bewegungss\u00e4tzen vertiefen.<\/p>\n

Bewegungss\u00e4tze sollten besonders gut ge\u00fcbt werden<\/strong>, weil sie fast alle in der Pr\u00fcfung geforderten Techniken umfassen und die F\u00e4higkeit des Enthusiasten verk\u00f6rpern, die Techniken zu rhythmisieren und ihnen Kraft zu verleihen. Nachdem Sie einen neuen Bewegungsablauf gelernt haben, wiederholen Sie ihn so oft wie m\u00f6glich.<\/p>\n

Auch in den Wochen vor der Pr\u00fcfung werden Bewegungss\u00e4tze h\u00e4ufiger als sonst im Training wiederholt. <\/p>\n

Was kostet die Pr\u00fcfung und wie wird sie abgerechnet?<\/h3>\n

Unsere G\u00fcrteltest-Preisliste finden Sie hier:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/<\/a><\/p>\n

Die Rechnung f\u00fcr die Pr\u00fcfung stellen wir Ihnen nach der Pr\u00fcfung per E-Mail aus.<\/p>","protected":false},"excerpt":{"rendered":"

Den kr\u00f6nenden Abschluss der Fr\u00fchjahrssaison bilden erneut die G\u00fcrtelpr\u00fcfungen, die vom 16. bis 25. Mai stattfinden. Die Teilnehmer erhalten per E-Mail eine Einladung zur Pr\u00fcfung. Termine f\u00fcr G\u00fcrtelpr\u00fcfungen 3-6 Jahre Tiger- und Drachenzeichenkandidaten Mo 16.5. im Alter von 18\u201319 Jahren, 7\u201312 Jahre alte Sch\u00fcler mit gelbem G\u00fcrtel, Mo. 16.5. um 17:00-18:00 7-9 J\u00e4hrige absolvieren das Gr\u00fcne Band Mi 18.5. um 18:00-19:00 10-12-j\u00e4hrige Green Ribbon Finisher Di 17.5. um 17:00-18:00 Uhr 7-12-j\u00e4hrige Gewinner des Gr\u00fcngurts und des Blauen Bandes ...<\/p>","protected":false},"author":7,"featured_media":14131,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,1],"tags":[],"class_list":["post-16018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-yleinen"],"yoast_head":"\nToukokuun vy\u00f6kokeet - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/2022\/05\/mai-bezirksexamen-7\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Toukokuun vy\u00f6kokeet - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 bietet eine inspirierende Umgebung zum \u00dcben von Taekwondo f\u00fcr alle Altersgruppen und Leistungsniveaus, vom Anf\u00e4nger bis zum Spitzensportler. Das Training ist systematisch und die Trainer sind die besten unseres Landes. 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