{"id":21465,"date":"2023-01-11T11:44:45","date_gmt":"2023-01-11T11:44:45","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=21465"},"modified":"2023-01-11T11:44:49","modified_gmt":"2023-01-11T11:44:49","slug":"anderungen-am-spieltraining-am-dienstag-und-donnerstag","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/","title":{"rendered":"\u00c4nderungen am Spieltraining am Dienstag und Donnerstag"},"content":{"rendered":"<p>Die Ausbildung zur Verbindungsarbeit f\u00fcr die Region Helsinki befindet sich noch in der Entwicklung. Die Gruppeneinteilung f\u00fcr das Spieltraining am Dienstag und Donnerstag \u00e4ndert sich von altersbasiert auf f\u00e4higkeitsbasiert.<br \/><br \/>Donnerstag 12.1. Alle trainieren gemeinsam unter Bardias Anleitung, wobei Master Cho behindert wird.<\/p>\n<h5>17.1. Ab beiden Tagen ist die Gruppeneinteilung wie folgt:<\/h5>\n<p>18.00\u201319.15 Uhr Teilnehmer auf nationaler Ebene (keine Vertreter der Nationalmannschaft)<br \/>19:15-20:45 Teilnehmer auf internationalem Niveau (vertreten Finnland in der Nationalmannschaft auf EM- oder WM-Ebene)<\/p>\n<p>Zuk\u00fcnftig wird Master Cho die Athleten je nach Bedarf von einer Gruppe in eine andere versetzen. Wenn Sie Fragen oder Kommentare zur Gruppenfreigabe haben, k\u00f6nnen Sie dies tun <a href=\"mailto:sampo@tu11.fi.main.hoste.fi\" target=\"_blank\" rel=\"noopener\">sampo@tu11.fi.main.hoste.fi<\/a><\/p>\n<p><a href=\"https:\/\/www.suomentaekwondoliitto.fi\/liitto\/lajilisenssi\/\" target=\"_blank\" rel=\"noopener\">Jeder Teilnehmer muss \u00fcber eine g\u00fcltige Lizenz verf\u00fcgen!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Die Ausbildung zur Verbindungsarbeit f\u00fcr die Region Helsinki befindet sich noch in der Entwicklung. Die Gruppeneinteilung f\u00fcr das Spieltraining am Dienstag und Donnerstag \u00e4ndert sich von altersbasiert auf f\u00e4higkeitsbasiert. Donnerstag 12.1. Alle trainieren gemeinsam unter Bardias Anleitung, wobei Meister Cho behindert ist. 17.1. Von 18.00 bis 19.15 Uhr Teilnehmer auf nationaler Ebene (keine Vertreter der Nationalmannschaft) Von 19.15 Uhr bis 20.45 Uhr Teilnehmer auf internationaler Ebene (vertritt Finnland in der Nationalmannschaft bei Europameisterschaften oder Weltmeisterschaften) In Zukunft versetzt Meister Cho die Athleten je nach Bedarf von einer Gruppe in eine andere. \u2026<\/p>","protected":false},"author":2,"featured_media":15622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muutoksia tiistain ja torstain ottelutreeneihin - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/anderungen-am-spieltraining-am-dienstag-und-donnerstag\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Muutoksia tiistain ja torstain ottelutreeneihin - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 bietet eine inspirierende Umgebung zum \u00dcben von Taekwondo f\u00fcr alle Altersgruppen und Leistungsniveaus, vom Anf\u00e4nger bis zum Spitzensportler. Das Training ist systematisch und die Trainer sind die besten unseres Landes. Beginnen Sie jetzt mit Taekwondo!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/anderungen-am-spieltraining-am-dienstag-und-donnerstag\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/?p=21465\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/\"\/>\n","<meta property=\"og:locale\" content=\"de_DE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Muutoksia tiistain ja torstain ottelutreeneihin  &ndash;...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2023-01-11T11:44:49+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Muutoksia tiistain ja torstain ottelutreeneihin  &ndash;...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x630-cropped.jpg?p=21465\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/21465\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/de\/?p=21465\"\n            ],\n            \"name\": \"Muutoksia tiistain ja torstain ottelutreeneihin  &ndash;...\",\n            \"alternateName\": \"Muutoksia tiistain ja torstain ottelutreeneihin  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x1200-cropped.jpg\",\n            \"identifier\": \"15622-wpsso-schema-1x1\",\n            \"name\": \"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2022-02-27T07:56:54+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x900-cropped.jpg\",\n            \"identifier\": \"15622-wpsso-schema-4x3\",\n            \"name\": \"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2022-02-27T07:56:54+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x675-cropped.jpg\",\n            \"identifier\": \"15622-wpsso-schema-16x9\",\n            \"name\": \"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2022-02-27T07:56:54+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/de\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/de\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Muutoksia tiistain ja torstain ottelutreeneihin...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/21465","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/","url":"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/de\/?p=21465"],"name":"Muutoksia tiistain ja torstain ottelutreeneihin  &ndash;...","alternateName":"Muutoksia tiistain ja torstain ottelutreeneihin  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x1200-cropped.jpg","identifier":"15622-wpsso-schema-1x1","name":"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2022-02-27T07:56:54+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x900-cropped.jpg","identifier":"15622-wpsso-schema-4x3","name":"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2022-02-27T07:56:54+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x675-cropped.jpg","identifier":"15622-wpsso-schema-16x9","name":"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"Powerday  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2022-02-27T07:56:54+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/de\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/de\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Muutoksia tiistain ja torstain ottelutreeneihin...","item":"https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/de\/?p=21465",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-18T20:46:12+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/de\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/",""],["meta","property","og:locale","content","de_DE",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Muutoksia tiistain ja torstain ottelutreeneihin  &ndash;...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2023-01-11T11:44:49+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","15622","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","de_DE",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Sampo Pajulampi",""],["meta","property","article:reading_mins","content","0",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Muutoksia tiistain ja torstain ottelutreeneihin  &ndash;...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x630-cropped.jpg?p=21465",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Powerday-scaled-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/posts\/21465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/comments?post=21465"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/posts\/21465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/media\/15622"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/media?parent=21465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/categories?post=21465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/de\/wp-json\/wp\/v2\/tags?post=21465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}