{"id":3230,"date":"2013-06-10T08:03:15","date_gmt":"2013-06-10T08:03:15","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=3230"},"modified":"2013-06-15T08:54:08","modified_gmt":"2013-06-15T08:54:08","slug":"zacharias-asidahs-pop-up-workouts-am-freitag-14-6-2013","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2013\/06\/zacharias-asidahin-pop-up-treenit-perjantaina-14-6-2013\/","title":{"rendered":"Zakaria Asidahs Pop-up-Workouts am Freitag, 14. Juni 2013"},"content":{"rendered":"

 <\/p>\n

\"Teemu<\/a>
Teemu Heino & Zacharias Asidah<\/figcaption><\/figure>\n

Zakaria Asidah aus D\u00e4nemark wird am 14. Juni 2013 um 18:00 Uhr das Spieltraining leiten.<\/h3>\n

Zakaria Asidah ist die j\u00fcngste Gewinnerin der Trelleborg Open und mehrfache Medaillengewinnerin. Er trainiert diese Woche mit Teemu in unserem Fitnessstudio, da beide ihre L\u00e4nder bei der Weltmeisterschaft in Mexiko im Juli vertreten werden.<\/p>\n

Zachie in Taekwondo-Daten>><\/a><\/p>\n

\u00dcbungen haupts\u00e4chlich f\u00fcr Erwachsene<\/h4>\n

Im Training werden Spieltechnik und Spiel\u00fcbungen \u00fcberpr\u00fcft. Die \u00dcbungen richten sich in erster Linie an Erwachsene, aber auch j\u00fcngere Menschen k\u00f6nnen mitmachen, denn TU-eigene Jungs sind vor Ort, um den Junioren zu helfen.<\/p>\n

F\u00fcr unsere eigenen Enthusiasten sind die Workouts Teil der Trainingsgeb\u00fchr, f\u00fcr andere berechnen wir 10 Euro\/Teilnehmer.<\/p>","protected":false},"excerpt":{"rendered":"

  Zakaria Asidah aus D\u00e4nemark wird am 14. Juni 2013 um 18:00 Uhr das Spieltraining leiten. Zakaria Asidah ist die j\u00fcngste Gewinnerin der Trelleborg Open und mehrfache Medaillengewinnerin. Er trainiert diese Woche mit Teemu in unserem Fitnessstudio, da beide ihre L\u00e4nder bei der Weltmeisterschaft in Mexiko im Juli vertreten werden. Zachie in Taekwondo-Daten>> \u00dcbungen vorwiegend f\u00fcr Erwachsene In den \u00dcbungen werden Kampftechnik und Kampf\u00fcbungen besprochen. Die \u00dcbungen richten sich in erster Linie an Erwachsene, es k\u00f6nnen aber auch j\u00fcngere Menschen mitmachen,\u2026<\/p>","protected":false},"author":2,"featured_media":3203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[141,309,319,10,55,80,8,53,12,57,11,92,49,50,62,48,321,320,139,14,7,23,318,79,317,22,9,316,323,322],"class_list":["post-3230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-141","tag-asidah","tag-denmark","tag-espoo","tag-harrastus","tag-heino","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kalajarvi","tag-kamppailu","tag-kilpailu","tag-kilpailut","tag-kjorogii","tag-leiri","tag-meksiko","tag-mm","tag-open","tag-ottelu","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tanska","tag-teemu","tag-trelleborg","tag-tu11","tag-vantaa","tag-zacharias","tag-zachie","tag-zakaria"],"yoast_head":"\nZakaria Asidahin pop-up treenit perjantaina 14.6.2013 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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