{"id":478,"date":"2011-10-21T08:40:44","date_gmt":"2011-10-21T08:40:44","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=478"},"modified":"2012-01-11T10:44:00","modified_gmt":"2012-01-11T10:44:00","slug":"taekwondo-athleten-1-match-trainingsseminar-17-12-2011","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2011\/10\/taekwondourheilijoiden-1-otteluvalmennusseminaari-17-12-2011\/","title":{"rendered":"1. Kampftrainingsseminar der Taekwondo-Athleten am 17.12.2011"},"content":{"rendered":"<p><strong><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-480\" title=\"juhomiki_isojpg\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-300x200.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-1024x682.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-uai-150x100.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-uai-828x552.jpg 828w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-1200x800.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-uai-375x250.jpg 375w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-uai-750x500.jpg 750w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-uai-516x344.jpg 516w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg-uai-1440x960.jpg 1440w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/juhomiki_isojpg.jpg 1944w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>VERSCHIEDENE INTENSIT\u00c4TEN DER \u00dcBUNGEN IM MATCH KWONDO \u2013<\/strong><br \/>\n<strong>Informationen und praktische Erfahrungen zum Sport<\/strong><br \/>\n<strong>von finnischen Gipfeln<\/strong><\/p>\n<p>Wie plant man einen Makro-\u00dcbungszyklus?<br \/>\nWie trainiert man in verschiedenen Jahreszeiten innerhalb des Makrozyklus?<br \/>\nWie setzt man unterschiedliche Intensit\u00e4ten bei \u00dcbungen praktisch um?<br \/>\nWelche Neben\u00fcbungen f\u00fcr welche Jahreszeit?<\/p>\n<p>Antworten auf diese Fragen werden unter anderem beim ersten Match-Coaching-Seminar von TU11 am 17. Dezember 2011 gesucht. Das Tagesprogramm besteht aus einem Vortrag, Diskussionen und praktischen \u00dcbungen. Weitere Informationen zur Veranstaltung finden Sie auf dieser Website.<\/p>\n<p>Die Teilnahmegeb\u00fchr betr\u00e4gt 50 \u20ac f\u00fcr den ersten Teilnehmer des Clubs und 40 \u20ac f\u00fcr jeden weiteren Teilnehmer. Die ersten 15 Anmelder werden in das Seminar einbezogen. Anmeldungen bis Freitag, 2. Dezember 2011, Info (a) taekwondourheilijat.fi<\/p>\n<p>Taekwondo-Athleten 2011<br \/>\nRuosilankuja 3 C, 3. Etage<br \/>\n00390 Helsinki<br \/>\nwww.tu11.fi<br \/>\ninfo (a) taekwondourheilijat.fi<br \/>\nTel. 046-5262519<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari1.pdf\"><br \/>\n<\/a><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari_1_Page_1.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-581\" title=\"TU11_seminar_1_Seite_1\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari_1_Page_1-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari_1_Page_1-212x300.jpg 212w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari_1_Page_1-724x1024.jpg 724w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari_1_Page_1-1200x1697.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari_1_Page_1.jpg 1522w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari_1.pdf\">Laden Sie hier die Anzeige zum Ausdrucken herunter &gt;&gt;<\/a><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/TU11_seminaari1.pdf\"><br \/>\n<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>VERSCHIEDENE INTENSIT\u00c4TEN DER \u00dcBUNGEN IM MATCH-TAEKWONDO \u2013 Informationen und praktische Erfahrungen der finnischen Spitzenspieler des Sports Wie plant man einen Makro-\u00dcbungszyklus? Wie trainiert man in verschiedenen Jahreszeiten innerhalb des Makrozyklus? Wie setzt man unterschiedliche Intensit\u00e4ten bei \u00dcbungen praktisch um? Welche Neben\u00fcbungen f\u00fcr welche Jahreszeit? Antworten auf diese Fragen werden unter anderem beim ersten Match-Coaching-Seminar von TU11 am 17. Dezember 2011 gesucht. Das Tagesprogramm besteht aus einem Vortrag, Diskussionen und praktischen \u00dcbungen. Weitere Informationen zur Veranstaltung finden Sie auf dieser Website. Eintrittspreis\u2026<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-478","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden 1. otteluvalmennusseminaari 17.12.2011  - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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