{"id":49545,"date":"2025-03-01T06:31:27","date_gmt":"2025-03-01T06:31:27","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=49545"},"modified":"2025-03-01T06:34:22","modified_gmt":"2025-03-01T06:34:22","slug":"vyokokeet-perjantaina-14-3-2025","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2025\/03\/vyokokeet-perjantaina-14-3-2025\/","title":{"rendered":"Vy\u00f6kokeet perjantaina 14.3.2025"},"content":{"rendered":"

Kev\u00e4tkauden ensimm\u00e4iset vy\u00f6kokeet j\u00e4rjestet\u00e4\u00e4n maaliskuussa. Kev\u00e4\u00e4n toinen koe j\u00e4rjestet\u00e4\u00e4n toukokuussa. Perjantaina 14.3. on harjoitukset peruttu vy\u00f6kokeiden takia.<\/p>\n

Teilnehmer bekommen\u00a0Ich lade Sie per E-Mail zur Pr\u00fcfung ein<\/strong>.<\/p>\n

Sie k\u00f6nnen die Liste auch finden\u00a0 https:\/\/tu11.fi\/taekwondo\/vyokokeiden-osallistujat-ja-aikataulut\/<\/a><\/p>\n

Wie kommt man zur G\u00fcrtelpr\u00fcfung?<\/h3>\n

Zu den G\u00fcrtelpr\u00fcfungen gelangt man, wenn man bei der vorangegangenen G\u00fcrtelpr\u00fcfung gen\u00fcgend \u00dcbungsnoten sammelt. Wir berechnen die Trainingsbesuche auf Basis der aufgezeichneten Trainingseinheiten\u00a0Bitte denken Sie daran, Ihre \u00dcbung mit einem Track-Tag aufzuzeichnen<\/strong>\u00a0jedes Mal, wenn du ins Fitnessstudio gehst.\u00a0<\/p>\n

Voraussetzung f\u00fcr die Teilnahme an der Pr\u00fcfung ist au\u00dferdem, dass Sie die Pr\u00fcfungsanforderungen, die Bewegungsabl\u00e4ufe und die Verhaltensregeln im Fitnessstudio ausreichend kennen.<\/p>\n

Eine vorherige Anmeldung zur Pr\u00fcfung ist nicht erforderlich. Sollten Sie jedoch nach Erhalt der Einladung per E-Mail nicht an der Pr\u00fcfung teilnehmen, teilen Sie uns dies bitte mit.\u00a0Teilen Sie uns auch mit, wenn Sie keine Einladung erhalten haben, aber der Meinung sind, dass Sie einen G\u00fcrteltest machen sollten<\/strong>.\u00a0<\/p>\n

Was wird bei der G\u00fcrtelpr\u00fcfung verlangt?<\/h3>\n

Bei der G\u00fcrtelpr\u00fcfung m\u00fcssen Sie die technischen Anforderungen der Pr\u00fcfung und die Bewegungsabl\u00e4ufe kennen<\/strong>. Auch die Anforderungen der vorangegangenen Pr\u00fcfungen m\u00fcssen noch gemeistert werden.<\/p>\n

\u00dcbungsanleitung f\u00fcr G\u00fcrtelpr\u00fcfungen<\/a><\/p>\n

Wie sollte man sich auf die Pr\u00fcfungen vorbereiten?<\/h3>\n

Die beste Vorbereitung auf die Pr\u00fcfung ist\u00a0aktiv am Training teilzunehmen<\/strong>\u00a0und vielseitig. So sollten beispielsweise Begeisterte, die Wert auf Wettkampftraining legen, von Zeit zu Zeit auch an einem Basistraining teilnehmen und entsprechend sollten diejenigen, die in Basis-Hobbygruppen trainieren, ihre F\u00e4higkeiten in Form von Wettkampftraining und Bewegungss\u00e4tzen vertiefen.<\/p>\n

Bewegungss\u00e4tze sollten besonders gut ge\u00fcbt werden<\/strong>, weil sie fast alle in der Pr\u00fcfung geforderten Techniken umfassen und die F\u00e4higkeit des Enthusiasten verk\u00f6rpern, die Techniken zu rhythmisieren und ihnen Kraft zu verleihen. Nachdem Sie einen neuen Bewegungsablauf gelernt haben, wiederholen Sie ihn so oft wie m\u00f6glich.<\/p>\n

Auch in den Wochen vor der Pr\u00fcfung werden Bewegungss\u00e4tze h\u00e4ufiger als sonst im Training wiederholt.\u00a0<\/p>\n

Was kostet die Pr\u00fcfung und wie wird sie abgerechnet?<\/h3>\n

Unsere G\u00fcrteltest-Preisliste finden Sie hier:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Kev\u00e4tkauden ensimm\u00e4iset vy\u00f6kokeet j\u00e4rjestet\u00e4\u00e4n maaliskuussa. Kev\u00e4\u00e4n toinen koe j\u00e4rjestet\u00e4\u00e4n toukokuussa. Perjantaina 14.3. on harjoitukset peruttu vy\u00f6kokeiden takia. Osallistujat saavat\u00a0kutsun kokeeseen s\u00e4hk\u00f6postilla. Listan l\u00f6yd\u00e4t my\u00f6s\u00a0 https:\/\/tu11.fi\/taekwondo\/vyokokeiden-osallistujat-ja-aikataulut\/ Miten vy\u00f6kokeisiin p\u00e4\u00e4see? Vy\u00f6kokeisiin p\u00e4\u00e4see ker\u00e4\u00e4m\u00e4ll\u00e4 riitt\u00e4v\u00e4sti harjoitusmerkint\u00f6j\u00e4 edellisest\u00e4 vy\u00f6kokeesta. Laskemme harjoitusk\u00e4ynnit kirjattujen treenien perusteella, joten\u00a0muistathan kirjata harjoituksesi kulkutunnisteella\u00a0joka kerta salilla k\u00e4ydess\u00e4si.\u00a0 Kokeeseen p\u00e4\u00e4syn edellytys on my\u00f6s, ett\u00e4 osaa riitt\u00e4v\u00e4ll\u00e4…<\/p>","protected":false},"author":2,"featured_media":49056,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nVy\u00f6kokeet perjantaina 14.3.2025 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/2025\/03\/vyokokeet-perjantaina-14-3-2025\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vy\u00f6kokeet perjantaina 14.3.2025 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 bietet eine inspirierende Umgebung zum \u00dcben von Taekwondo f\u00fcr alle Altersgruppen und Leistungsniveaus, vom Anf\u00e4nger bis zum Spitzensportler. Das Training ist systematisch und die Trainer sind die besten unseres Landes. Beginnen Sie jetzt mit Taekwondo!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/de\/2025\/03\/vyokokeet-perjantaina-14-3-2025\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/?p=49545\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/de\/2025\/03\/vyokokeet-perjantaina-14-3-2025\/\"\/>\n","<meta property=\"og:locale\" content=\"de_DE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Vyökokeet perjantaina 14.3.2025 – Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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