{"id":6389,"date":"2016-10-02T06:33:18","date_gmt":"2016-10-02T06:33:18","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6389"},"modified":"2016-10-04T15:30:34","modified_gmt":"2016-10-04T15:30:34","slug":"ausbildung-fur-taekwondo-lehrer-und-vater","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/de\/2016\/10\/treenia-taekwondoaideille-ja-isille\/","title":{"rendered":"Training f\u00fcr Taekwondo-M\u00fctter und -V\u00e4ter!"},"content":{"rendered":"

Das lange Warten hatte am Sonntag ein Ende 2.10.<\/strong> kun ”Harmaat pantterit” -ryhm\u00e4\u00a0ponkaisi k\u00e4yntiin. Harjoitukset ovat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti\u00a0sunnuntaisin klo 12-13<\/strong>, aber Kursleiter Janne Rita gibt noch detailliertere Zeitpl\u00e4ne. Janne verf\u00fcgt nicht nur \u00fcber langj\u00e4hrige Erfahrung im Taekwondo, sondern auch mit eingeklemmten H\u00fcften und verspannten Schultern. So gelangen auch die h\u00e4rtesten Fahrer zu \u00d6l in die Maschine!<\/p>\n

F\u00fcr wen ist die Panthergruppe geeignet? Nur f\u00fcr alle, die schon einmal am Rande der Halle sa\u00dfen und die Taekwondo-F\u00e4higkeiten ihrer Kinder bestaunten oder sogar drohten, es selbst besser zu wissen. Es sind keine Vorkenntnisse oder stahlharte Grundkonditionen erforderlich, aber Sie k\u00f6nnen leichtf\u00fc\u00dfig, entspannt und mit einem Augenzwinkern loslegen.<\/p>\n

F\u00fcr die Teilnahme an den Kursen ist keine vorherige Anmeldung erforderlich. Das Stundenhonorar ist freiwillig und wird zu Beginn der Stunde in bar eingezogen. Den Taekwondo-Athleten wird der angesammelte Betrag verdreifacht und er wird direkt zur Unterst\u00fctzung des Trainings der Athleten des Vereins verwendet. Der Erl\u00f6s des Herbstkurses wird zur Unterst\u00fctzung des Trainings der Athleten verwendet, indem elektronische R\u00fcstungen und Kopfschutz f\u00fcr den Verein gekauft werden.<\/p>","protected":false},"excerpt":{"rendered":"

Pitk\u00e4 odotus p\u00e4\u00e4ttyi sunnuntaina 2.10. kun ”Harmaat pantterit” -ryhm\u00e4\u00a0ponkaisi k\u00e4yntiin. Harjoitukset ovat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti\u00a0sunnuntaisin klo 12-13, mutta kurssin ohjaaja Janne Rita antaa viel\u00e4 tarkemmat aikataulut. Jannella on pitk\u00e4 kokemus paitsi taekwondosta my\u00f6s jumeista lonkissa\u00a0ja kireist\u00e4 hartoista. J\u00e4ykimm\u00e4tkin saavat siis \u00f6ljy\u00e4 koneistoon! Kenelle pantteriryhm\u00e4 sopii? Aivan kenelle tahansa, joka on joskus istunut salin reunalla ihmettelem\u00e4ss\u00e4 lastensa taekwondotaitoja…<\/p>","protected":false},"author":7,"featured_media":5935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-6389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTreeni\u00e4 taekwondo\u00e4ideille ja -isille! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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Beginnen Sie jetzt mit Taekwondo!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/de\/2016\/10\/ausbildung-fur-taekwondo-lehrer-und-vater\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/de\/?p=6389\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/de\/2016\/10\/treenia-taekwondoaideille-ja-isille\/\"\/>\n","<meta property=\"og:locale\" content=\"de_DE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Treeniä taekwondoäideille ja -isille! – Taekwondourheilijat 2011...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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