{"id":12884,"date":"2020-08-17T12:14:26","date_gmt":"2020-08-17T12:14:26","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=12884"},"modified":"2020-11-28T17:58:24","modified_gmt":"2020-11-28T17:58:24","slug":"trainings","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/en\/koulutukset\/","title":{"rendered":"Trainings"},"content":{"rendered":"<p><b>I LEVEL<\/b><\/p>\n<ul>\n<li>Gives basic knowledge and skills to the independent instructor of the groups<\/li>\n<li>4 short episodes and tasks<\/li>\n<li>Responsibility trainer Pauli Raivio<\/li>\n<li>Price 250\u20ac<\/li>\n<\/ul>\n<p><a href=\"#h_73501283641597663874541\">Register for the training here &gt;&gt;<\/a><\/p>\n<p><b>LEVEL II<\/b><\/p>\n<ul>\n<li>Gives basic knowledge and skills to those interested in coaching athletes<\/li>\n<li>Episodes 1-3 common for match and poom coaches, 4.-5. with differentiated contents<\/li>\n<li>5 short periods and tasks (total approx. 40h)<\/li>\n<li>Responsibility trainer Sampo Pajulampi<\/li>\n<li>The trainers are Sampo Pajulampi, Pauli Raivio, Teemu Heino, Kim Sinisalo and visitors<\/li>\n<li>Price \u20ac350<\/li>\n<\/ul>\n<p><a href=\"#h_73501283641597663874541\">Register for the training here &gt;&gt;<\/a><\/p>\n<h3>The program of recent episodes<\/h3>\n<h4>I-Level<\/h4>\n<p><strong>6 September 2020 Start of training<\/strong><\/p>\n<p><strong>3 October 2020 Planning and implementation of the exercise\u00a0<\/strong><\/p>\n<p><strong>7.11.2020 Teaching methods, learning in general and giving feedback\u00a0<\/strong><\/p>\n<p><strong><b><del><span style=\"color: #ff0000;\">5.12.2020<\/span><\/del> Postponed to the distant future.<\/b> Training goals for different groups and long-term training, how do you reach the goals with groups with different learners?\u00a0<\/strong><\/p>\n<p>The local period is always organized between 10:00 and 14:00. At the evening party of the last period, diplomas are handed out and we spend time together.<\/p>\n<p><a href=\"#h_73501283641597663874541\">Register for the training here &gt;&gt;<\/a><\/p>\n<h4>Level II<\/h4>\n<p><b> 6.9.2020 <\/b><b>Sport<\/b><b>, <\/b><b>athlete<\/b> <b>and<\/b> <b>coach<\/b><\/p>\n<ul>\n<li>Sports field - the coach&#039;s place on the field<\/li>\n<li>The athlete&#039;s development as a central goal<\/li>\n<li>Motivational factors of coaching<\/li>\n<li>The ethics of coaching<\/li>\n<\/ul>\n<p><b><del>3.10.2020<\/del>\u00a0 <span style=\"color: #ff0000;\">4.10.2020<\/span> The coach<\/b> <b>work (Note! day changed to Porvoo due to the race)<\/b><\/p>\n<ul>\n<li>Didactics<\/li>\n<li>Dealing with stressors<\/li>\n<\/ul>\n<p><b> 7.11. Physical training<\/b><\/p>\n<ul>\n<li>Physical characteristics from the point of view of competitive taekwondo<\/li>\n<li>The amount, quality and planning of training<\/li>\n<\/ul>\n<p><b><del><span style=\"color: #ff0000;\"> 5.12.2020<\/span><\/del> Postponed to the distant future. Match tactics<\/b><b> \/ <\/b><b>movement sequence performance<\/b><\/p>\n<ul>\n<li>Tactical models \/ Fundamentals of technology<\/li>\n<li>Creativity as part of tactics \/ Presentation<\/li>\n<li>Basics of defense \/ Freestyle<\/li>\n<li>Video analysis as a learning tool<\/li>\n<\/ul>\n<p><b>16.1.2020 Competitions<\/b><b>\u00a0<\/b><\/p>\n<ul>\n<li>Race day structure<\/li>\n<li>Communication in a competition situation<\/li>\n<li>Rules<\/li>\n<li>Taping<\/li>\n<li>First aid<\/li>\n<\/ul>\n<p>The local period is always organized between 10:00 and 18:00. Take enough snacks with you, there are cooking facilities in the gym, and there are both places to eat and shops nearby. At the end of the last period, diplomas are awarded to the participants.<\/p>\n<p><a href=\"#h_73501283641597663874541\">Register for the training here &gt;&gt;<\/a><\/p>\n<h3 id=\"h_73501283641597663874541\"><a id=\"Ilmoittautuminen\"><\/a>Registration<\/h3>\n<p>Register with the form below. After registering, you will receive a confirmation in your e-mail as well as credentials for the material bank.<\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f12887-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"12887\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/en\/wp-json\/wp\/v2\/pages\/12884#wpcf7-f12887-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/taekwondo\/en\/wp-json\/wp\/v2\/pages\/12884#wpcf7-f12887-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"12887\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f12887-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Name (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" required aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Phone number (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-396\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" required aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tel-396\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" required aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Training <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"radio-902\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"radio-902\" value=\"I-taso, syksy 2020\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">I-level, autumn 2020<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"radio-902\" value=\"II-taso, syksy 2020\" \/><span class=\"wpcf7-list-item-label\">Level II, autumn 2020<\/span><\/span><\/span><\/span>\n<\/p>\n<p><label> More information<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p>By sending the form, I agree that my data will be stored in the customer service system and\/or customer register and will be used for communication and managing my customer relationship with me. More information at https:\/\/tu11.fi\/taekwondo\/gdpr\/\n<\/p>\n<p>Enter the following letters in the field<br \/>\n<input type=\"hidden\" name=\"_wpcf7_captcha_challenge_captcha-1\" value=\"620643870\" \/><img decoding=\"async\" class=\"wpcf7-form-control wpcf7-captchac wpcf7-captcha-captcha-1\" width=\"72\" height=\"24\" alt=\"captcha\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/wpcf7_captcha\/620643870.png\" \/><span class=\"wpcf7-form-control-wrap\" data-name=\"captcha-1\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-captchar\" autocomplete=\"off\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"captcha-1\" \/><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"send\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\n<p><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/07\/Image-from-iOS-26.jpg\" alt=\"\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Taekwondo athletes&#039; I &amp; II level trainings are open to everyone. There is still room in the autumn 2020 groups.<\/p>","protected":false},"author":15,"featured_media":12879,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-12884","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Koulutukset - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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