{"id":48813,"date":"2024-04-15T12:10:11","date_gmt":"2024-04-15T12:10:11","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=48813"},"modified":"2026-05-08T11:49:36","modified_gmt":"2026-05-08T11:49:36","slug":"free-beginner-courses","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/en\/ilmaiset-alkeiskurssit\/","title":{"rendered":"Free beginner courses"},"content":{"rendered":"<p>Haluamme tehd\u00e4 taekwondon aloittamisesta mahdollisimman helppoa. Siksi tarjoamme nyt maksuttomat alkeiskurssit lapsille, nuorille ja aikuisille.<\/p>\n\n\n\n<p>Kurssilla opetellaan taekwondon perustaitoja turvallisesti ja matalalla kynnyksell\u00e4 \u2013 aiempaa kokemusta et tarvitse.<\/p>\n\n\n\n<p>Harjoituksia j\u00e4rjestet\u00e4\u00e4n kaksi kertaa viikossa. Kun olet harjoitellut noin kuukauden ajan ja tehnyt harjoitussopimuksen, voit osallistua 9. kupin vy\u00f6kokeeseen. Hyv\u00e4ksytyn vy\u00f6kokeen j\u00e4lkeen voit siirty\u00e4 harjoittelemaan taekwondopuvussa.<\/p>\n\n\n\n<p>Vy\u00f6koe j\u00e4rjestet\u00e4\u00e4n kuukauden viimeisiss\u00e4 harjoituksissa, ja vy\u00f6kokeen hintaan sis\u00e4ltyy my\u00f6s taekwondopuku.<\/p>\n\n\n\n<p>Ensimm\u00e4iselle harjoituskerralle tarvitset:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sis\u00e4liikuntavaatteet<\/li>\n\n\n\n<li>juomapullon<\/li>\n<\/ul>\n\n\n\n<p>Harjoittelemme paljain jaloin.<\/p>\n\n\n\n<p>Tervetuloa mukaan kokeilemaan taekwondoa!<\/p>\n\n\n\n<h3><strong>Seuraavat alkeiskurssimme\u00a0<\/strong><\/h3>\n<p>Syksyn alkeiskurssit alkavat 18.8. ja 1.9. Seuraa tiedotustamme.\u00a0<\/p>\n<p>Ilmoittaudu alkeiskurssille alla olevan lomakkeen kautta. Mik\u00e4li alkeiskurssin aloitus meni sinulta ohi, niin laita meille viesti\u00e4 info@tu11.fi tai soita numeroon 04551828290. Voit tulla my\u00f6s paikan p\u00e4\u00e4lle arkisin klo 17-19.\u00a0<\/p>\n\n\n\n<h5>Registration form<\/h5>\n\n\n\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f15840-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"15840\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/en\/wp-json\/wp\/v2\/pages\/48813#wpcf7-f15840-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/taekwondo\/en\/wp-json\/wp\/v2\/pages\/48813#wpcf7-f15840-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"15840\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f15840-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p>Declarant&#039;s name (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-336\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-336\" \/><\/span>\n<\/p>\n<p>The name of the course participant, if different from that of the applicant<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-66\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-66\" \/><\/span>\n<\/p>\n<p>Email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-937\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-937\" \/><\/span>\n<\/p>\n<p>Phone number (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-942\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-942\" \/><\/span>\n<\/p>\n<p>Address (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-33\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-33\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-675\"><span class=\"wpcf7-form-control wpcf7-checkbox\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"checkbox-675[]\" value=\"Lapset 7-15 v.\" \/><span class=\"wpcf7-list-item-label\">Lapset 7-15 v.<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"checkbox-675[]\" value=\"Aikuiset +15 v.\" \/><span class=\"wpcf7-list-item-label\">Aikuiset +15 v.<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p>Date of birth<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-64\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-64\" \/><\/span>\n<\/p>\n<p>More information<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-60\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-60\" \/><\/span>\n<\/p>\n<p>By sending the form, I agree that my data will be stored in the customer service system and\/or customer register and will be used for communication and managing my customer relationship with me. More information at https:\/\/tu11.fi\/taekwondo\/gdpr\/\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"send\" \/>\n<\/p>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/en\/#post-inner\">Children under the age of 3-6 start training directly in their own training group, see instructions here &gt;&gt;<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/en\/#post-inner\">Also if you are fit and athletic or have previous experience in martial arts, you can go directly to the beginner groups to train, see the instructions here &gt;&gt;<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Haluamme tehd\u00e4 taekwondon aloittamisesta mahdollisimman helppoa. Siksi tarjoamme nyt maksuttomat alkeiskurssit lapsille, nuorille ja aikuisille. Kurssilla opetellaan taekwondon perustaitoja turvallisesti ja matalalla kynnyksell\u00e4 \u2013 aiempaa kokemusta et tarvitse. Harjoituksia j\u00e4rjestet\u00e4\u00e4n kaksi kertaa viikossa. Kun olet harjoitellut noin kuukauden ajan ja tehnyt harjoitussopimuksen, voit osallistua 9. kupin vy\u00f6kokeeseen. Hyv\u00e4ksytyn vy\u00f6kokeen j\u00e4lkeen voit siirty\u00e4 harjoittelemaan taekwondopuvussa. Vy\u00f6koe&hellip;<\/p>","protected":false},"author":2,"featured_media":12333,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-48813","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ilmaiset alkeiskurssit - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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