{"id":10068,"date":"2019-12-10T08:49:56","date_gmt":"2019-12-10T08:49:56","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=10068"},"modified":"2020-04-26T01:24:28","modified_gmt":"2020-04-26T01:24:28","slug":"taekwondo-athletes-christmas-break-and-training-on-alternate-days","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/","title":{"rendered":"Taekwondo athletes' Christmas break and practice on the days in between"},"content":{"rendered":"

There are no evening exercises during the Christmas break, but those who are enthusiastic can still exercise<\/h2>\n

Christmas break for taekwondo athletes is celebrated 21.12.-5.1.<\/strong> In this case, exercises according to the normal lesson schedule will not be organized, but you will be able to practice if you have the kicking leg.<\/p>\n

Traditional ham melting camp in the middle of the day<\/h3>\n

What:\u00a0<\/strong>A camp for enthusiasts of all ages and levels
\nTheme:\u00a0<\/strong>Combining skill training and sport training, mainly mobility and basic strength
\nWhen: <\/strong>Saturday 28.12. from 10 a.m. to 3 p.m.
\nSchedule:\u00a0<\/strong>
\nExercise 1 \u2013 10:00-11:00
\nBreak \u2013 11:00-12:00 (small snack included)
\nExercise 2 \u2013 12:00-13:30
\nBreak \u2013 13:30-14:00
\nExercise 3 \u2013 14:00-15:00
\nPrice:\u00a0<\/strong>Free if you have a valid continuous training contract. \u20ac30 for others<\/p>\n

Additional workouts in the middle of the day<\/h3>\n

Additional training is intended for all club enthusiasts, regardless of age and skill level. Come to the gym if you can't wait until the beginning of the spring season!<\/p>\n

Mon 30.12. from 18:00 to 19:30
\nThu 2.1. from 18:00 to 19:30<\/p>\n

Independent practice<\/h3>\n

Representatives of competitive teams and adult groups can also go on a break to train independently. Independent training sessions must be booked separately by notifying the counter or info@tu11.fi at least 2 days before the training session.<\/p>\n

Taekwondo athletes wish everyone a very happy and merry Christmas!<\/p>","protected":false},"excerpt":{"rendered":"

There are no evening exercises during the Christmas break, but those who are enthusiastic can still practice. The Taekwondo athletes' Christmas break is celebrated from December 21 to January 5. In this case, exercises according to the normal lesson schedule will not be organized, but you can still practice if you have the kicking leg. Traditional ham melting camp in the middle of the day What: Camp for enthusiasts of all ages and levels Theme: Combining characteristic training and sport training, mainly mobility and basic strength When: Saturday 28.12. from 10 a.m. to 3 p.m. Schedule: Exercise 1 \u2013 10:00-11:00 Break \u2013 11:00-12:00\u2026<\/p>","protected":false},"author":7,"featured_media":5779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-10068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTaekwondourheilijoiden joulutauko ja v\u00e4lip\u00e4ivien harjoittelu - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/en\/2019\/12urheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden joulutauko ja v\u00e4lip\u00e4ivien harjoittelu - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 offers an inspiring environment to practice taekwondo for all ages and levels, from beginners to elite athletes. The training is systematic and the coaches are the best in our country. Start taekwondo now!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/en\/2019\/12urheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/en\/?p=10068\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2020-04-26T01:24:28+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<meta property=\"article:published_time\" content=\"2019-12-10T08:49:56+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2020-04-26T01:24:28+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu –...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg?p=10068\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Pauli Raivio\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"1 minute\"\/>\n","<meta name=\"author\" content=\"Pauli Raivio\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n \"@context\": \"https:\/\/schema.org\",\n \"@graph\": [\n {\n \"@id\": \"#sso\/knowledge-graph\/sports-team\/10068\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"SportsTeam\",\n \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\",\n \"sameAs\": [\n \"https:\/\/tu11.fi\/taekwondo\/en\/?p=10068\"\n ],\n \"name\": \"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu –...\",\n \"alternateName\": \"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"description\": \"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n \"image\": [\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg#sso\/image-object\"\n }\n ]\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg\",\n \"identifier\": \"5779-wpsso-schema-1x1\",\n \"name\": \"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...\",\n \"alternateName\": \"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2015-12-23T17:43:53+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-1200\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-width-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Width\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"#sso\/qv-height-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg\",\n \"identifier\": \"5779-wpsso-schema-4x3\",\n \"name\": \"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...\",\n \"alternateName\": \"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2015-12-23T17:43:53+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-900\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-900\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"900\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg\",\n \"identifier\": \"5779-wpsso-schema-16x9\",\n \"name\": \"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...\",\n \"alternateName\": \"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2015-12-23T17:43:53+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-675\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-675\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"675\"\n },\n {\n \"@id\": \"\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/#sso\/breadcrumb.list\/etusivu\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Etusivu Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/etusivu\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\"\n }\n ]\n },\n {\n \"@id\": \"\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/#sso\/breadcrumb.list\/slider\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"slider Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/slider\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\"\n }\n ]\n },\n {\n \"@id\": \"\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/#sso\/breadcrumb.list\/uutiskirje\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Uutiskirje Archives Taekwondourheilijat 2011 | Taekwondoa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/uutiskirje\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\"\n }\n ]\n },\n {\n \"@id\": \"\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/#sso\/breadcrumb.list\/yleinen\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/yleinen\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/\"\n }\n ]\n }\n ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/10068","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/","url":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/en\/?p=10068"],"name":"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu –...","alternateName":"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu – Taekwondourheilijat 2011 | Taekwondoa...","description":"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg","identifier":"5779-wpsso-schema-1x1","name":"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...","alternateName":"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2015-12-23T17:43:53+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg","identifier":"5779-wpsso-schema-4x3","name":"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...","alternateName":"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2015-12-23T17:43:53+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg","identifier":"5779-wpsso-schema-16x9","name":"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...","alternateName":"joulu – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2015-12-23T17:43:53+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/"}]},{"@id":"\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/#sso\/breadcrumb.list\/slider","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"slider Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/slider\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/"}]},{"@id":"\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/#sso\/breadcrumb.list\/uutiskirje","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Uutiskirje Archives Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/uutiskirje\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/"}]},{"@id":"\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/en\/?p=10068",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-23T03:31:34+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/en\/2019\/12\/taekwondourheilijoiden-joulutauko-ja-valipaivien-harjoittelu\/",""],["meta","property","og:locale","content","en_US",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu –...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2020-04-26T01:24:28+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","5779","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","en_US",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:published_time","content","2019-12-10T08:49:56+00:00",""],["meta","property","article:modified_time","content","2020-04-26T01:24:28+00:00",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Taekwondourheilijoiden joulutauko ja välipäivien harjoittelu –...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg?p=10068",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Pauli Raivio",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","1 minute",""],["meta","name","author","content","Pauli Raivio",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts\/10068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/comments?post=10068"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts\/10068\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/media\/5779"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/media?parent=10068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/categories?post=10068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/tags?post=10068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}