{"id":12632,"date":"2020-05-27T16:53:29","date_gmt":"2020-05-27T16:53:29","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12632"},"modified":"2020-05-27T16:53:35","modified_gmt":"2020-05-27T16:53:35","slug":"power-multiplication-of-movement-sets-6-6","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/","title":{"rendered":"Multiplication of movement sequences 6.6."},"content":{"rendered":"<p>Taekwondo exercises will continue in the gym on June 1. and there are plenty of exercises for all groups to choose from. Of course, in all training, safety comes first. <a href=\"https:\/\/tu11.fi\/taekwondo\/en\/covid-19-safety-instructions-for-exercises\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read more &gt;&gt;<\/a><\/p>\n<p>It is completely understandable that during the last few months the training may have been less and especially the movement sets may need reminiscing. Some of the enthusiasts who have time to pay for the March belt exams also have a replacement exam in the second week of June, which may also cause a few extra spots in terms of movement sets.\u00a0<\/p>\n<p>We promised to organize free events in the summer for enthusiasts who paid their training fees even when the gym was closed. This poomsa camp is the first of these camps and more will follow later.\u00a0<\/p>\n<p>If your contract has not been valid, you can still participate in the camp for \u20ac25 or \u20ac10\/practice.<\/p>\n<h3>Information\u00a0<\/h3>\n<p><strong>Timing: <br \/><\/strong>Saturday 6.6.<strong><br \/><\/strong><\/p>\n<p><strong>Schedule:<br \/><\/strong>12:00-13:00 Poomsae 1-2<br \/>13:00-13:30 Break<br \/>13:30-14:30 Poomsae 3-4<br \/>14:30-15:00 Break<br \/>15:00-16:00 Poomsae 5-6\u00a0<br \/><br \/><strong>Who is suitable for:\u00a0<br \/><\/strong>For all enthusiasts. You can participate in all or only part of the exercises. In the exercises, the focus is especially on complete movement sequences and their memorization.\u00a0<\/p>\n<p><strong>Registration:\u00a0<\/strong><br \/>Register using the form below. The maximum number of participants in the camp is 30 people.\u00a0<\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f9594-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"9594\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/en\/wp-json\/wp\/v2\/posts\/12632#wpcf7-f9594-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/taekwondo\/en\/wp-json\/wp\/v2\/posts\/12632#wpcf7-f9594-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"9594\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f9594-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Name (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" required aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" required aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Company<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Additional information (e.g. previous experience or address information for invoicing if you do not represent the TU11 club)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><label> Camp selection<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-346\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"checkbox-346[]\" value=\"Liikesarjat\" \/><span class=\"wpcf7-list-item-label\">Business series<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"checkbox-346[]\" value=\"Ottelu\" \/><span class=\"wpcf7-list-item-label\">Match<\/span><\/label><\/span><\/span><\/span><br \/>\nBy sending the form, I agree that my data will be stored in the customer service system and\/or customer register and will be used for communication and managing my customer relationship with me. More information at https:\/\/tu11.fi\/taekwondo\/gdpr\/<br \/>\nEnter the following letters in the field<br \/>\n<input type=\"hidden\" name=\"_wpcf7_captcha_challenge_captcha-1\" value=\"1209497957\" \/><img decoding=\"async\" class=\"wpcf7-form-control wpcf7-captchac wpcf7-captcha-captcha-1\" width=\"72\" height=\"24\" alt=\"captcha\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/wpcf7_captcha\/1209497957.png\" \/> <span class=\"wpcf7-form-control-wrap\" data-name=\"captcha-1\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-captchar\" autocomplete=\"off\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"captcha-1\" \/><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"send\" \/><\/label>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Taekwondo exercises will continue in the gym on June 1. and there are plenty of exercises for all groups to choose from. Of course, in all training, safety comes first. Read more &gt;&gt; It is completely understandable that during the last months the training may have been less and especially the movement sets may need reminiscing. Some of the enthusiasts who have time to pay for the March belt exams also have a replacement exam in the second week of June, which...<\/p>","protected":false},"author":7,"featured_media":12333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[48,208,639,23,22],"class_list":["post-12632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-leiri","tag-poomsae","tag-taekwondo-helsinki","tag-taekwondourheilijat-2011","tag-tu11"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Liikesarjojen tehokertaus 6.6. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/power-multiplication-of-movement-sets-6-6\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Liikesarjojen tehokertaus 6.6. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 offers an inspiring environment to practice taekwondo for all ages and levels, from beginners to elite athletes. The training is systematic and the coaches are the best in our country. Start taekwondo now!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/power-multiplication-of-movement-sets-6-6\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/en\/?p=12632\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Liikesarjojen tehokertaus 6.6.  &ndash; Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2020-05-27T16:53:35+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<!-- article:tag:1 --><meta property=\"article:tag\" content=\"leiri\"\/>\n","<!-- article:tag:2 --><meta property=\"article:tag\" content=\"poomsae\"\/>\n","<!-- article:tag:3 --><meta property=\"article:tag\" content=\"taekwondo helsinki\"\/>\n","<!-- article:tag:4 --><meta property=\"article:tag\" content=\"taekwondourheilijat 2011\"\/>\n","<!-- article:tag:5 --><meta property=\"article:tag\" content=\"tu11\"\/>\n","<meta property=\"article:published_time\" content=\"2020-05-27T16:53:29+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2020-05-27T16:53:35+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Liikesarjojen tehokertaus 6.6.  &ndash; Taekwondourheilijat 2011 |...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x630-cropped.jpg?p=12632\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Pauli Raivio\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"1 minute\"\/>\n","<meta name=\"author\" content=\"Pauli Raivio\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/12632\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/en\/?p=12632\"\n            ],\n            \"name\": \"Liikesarjojen tehokertaus 6.6.  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Liikesarjojen tehokertaus 6.6.  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki |...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x1200-cropped.jpg\",\n            \"identifier\": \"12333-wpsso-schema-1x1\",\n            \"name\": \"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki |...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2020-05-16T10:18:26+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x900-cropped.jpg\",\n            \"identifier\": \"12333-wpsso-schema-4x3\",\n            \"name\": \"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki |...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2020-05-16T10:18:26+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x675-cropped.jpg\",\n            \"identifier\": \"12333-wpsso-schema-16x9\",\n            \"name\": \"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki |...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2020-05-16T10:18:26+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2020\/05\/liikesarjojen-tehokertaus-6-6\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Liikesarjojen tehokertaus 6.6.   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/05\/liikesarjojen-tehokertaus-6-6\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Liikesarjojen tehokertaus 6.6.   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/05\/liikesarjojen-tehokertaus-6-6\/#sso\/breadcrumb.list\/slider\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/slider\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Liikesarjojen tehokertaus 6.6.   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/05\/liikesarjojen-tehokertaus-6-6\/#sso\/breadcrumb.list\/uutiskirje\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/uutiskirje\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Liikesarjojen tehokertaus 6.6.   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/12632","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/","url":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/en\/?p=12632"],"name":"Liikesarjojen tehokertaus 6.6.  &ndash; Taekwondourheilijat 2011 |...","alternateName":"Liikesarjojen tehokertaus 6.6.  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki |...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x1200-cropped.jpg","identifier":"12333-wpsso-schema-1x1","name":"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 |...","alternateName":"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki |...","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2020-05-16T10:18:26+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x900-cropped.jpg","identifier":"12333-wpsso-schema-4x3","name":"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 |...","alternateName":"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki |...","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2020-05-16T10:18:26+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x675-cropped.jpg","identifier":"12333-wpsso-schema-16x9","name":"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 |...","alternateName":"Taekwondourheilijat_2011_022_TU11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki |...","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2020-05-16T10:18:26+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2020\/05\/liikesarjojen-tehokertaus-6-6\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Liikesarjojen tehokertaus 6.6.   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/"}]},{"@id":"\/2020\/05\/liikesarjojen-tehokertaus-6-6\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Liikesarjojen tehokertaus 6.6.   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/"}]},{"@id":"\/2020\/05\/liikesarjojen-tehokertaus-6-6\/#sso\/breadcrumb.list\/slider","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/slider\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Liikesarjojen tehokertaus 6.6.   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/"}]},{"@id":"\/2020\/05\/liikesarjojen-tehokertaus-6-6\/#sso\/breadcrumb.list\/uutiskirje","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/uutiskirje\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Liikesarjojen tehokertaus 6.6.   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/en\/?p=12632",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-21T14:51:33+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/en\/2020\/05\/liikesarjojen-tehokertaus-6-6\/",""],["meta","property","og:locale","content","en_US",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Liikesarjojen tehokertaus 6.6.  &ndash; Taekwondourheilijat 2011 |...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2020-05-27T16:53:35+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","12333","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","en_US",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:tag","content","leiri","article:tag:1"],["meta","property","article:tag","content","poomsae","article:tag:2"],["meta","property","article:tag","content","taekwondo helsinki","article:tag:3"],["meta","property","article:tag","content","taekwondourheilijat 2011","article:tag:4"],["meta","property","article:tag","content","tu11","article:tag:5"],["meta","property","article:published_time","content","2020-05-27T16:53:29+00:00",""],["meta","property","article:modified_time","content","2020-05-27T16:53:35+00:00",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Liikesarjojen tehokertaus 6.6.  &ndash; Taekwondourheilijat 2011 |...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x630-cropped.jpg?p=12632",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Pauli Raivio",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","1 minute",""],["meta","name","author","content","Pauli Raivio",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/Taekwondourheilijat_2011_022_TU11-scaled-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts\/12632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/comments?post=12632"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts\/12632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/media\/12333"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/media?parent=12632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/categories?post=12632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/tags?post=12632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}