{"id":13178,"date":"2020-09-15T10:49:29","date_gmt":"2020-09-15T10:49:29","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13178"},"modified":"2020-09-15T10:49:52","modified_gmt":"2020-09-15T10:49:52","slug":"book-a-private-lesson","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2020\/09\/varaa-yksityistunti\/","title":{"rendered":"Book a private lesson"},"content":{"rendered":"<p>In a private lesson, the enthusiast and the coach focus closely on the training of a single area, and the enthusiast receives immediate and continuous feedback on their performance. Because of this, we make considerable progress in just one hour. Private lessons are also held for two enthusiasts and for more enthusiasts.<\/p>\n<p><strong>In a private lesson: <\/strong><\/p>\n<ul>\n<li>You can practice exactly the area in which you want to improve. E.g:\n<ul>\n<li>Match technique\u00a0<\/li>\n<li>A new range of motion or refining of range of motion<\/li>\n<li>Basic technique and steps<\/li>\n<li>Self-defense and step fights<\/li>\n<li>Preparing for the belt exam<\/li>\n<li>Physical training\u00a0<\/li>\n<li>Weight training<\/li>\n<\/ul>\n<\/li>\n<li>You will receive immediate and continuous feedback on your performance\u00a0<\/li>\n<li>You can arrange an hour flexibly according to your own schedule<\/li>\n<\/ul>\n<h3>This is how you book a private lesson<\/h3>\n<p>See the training time that suits you <a href=\"https:\/\/tu11.fi\/taekwondo\/en\/practice-times\/\" target=\"_blank\" rel=\"noopener noreferrer\">from the training calendar &gt;&gt;<\/a><br \/><br \/>We have set the times in the calendar when our coaches are available for private lessons, but you can suggest a time outside of these as well.\u00a0<\/p>\n<p>Send an email to info@tu11.fi.main.hoste.fi and book an hour. At the same time, tell us what subject you would like to practice and we will book a coach accordingly. You can also book a lesson directly from the trainers in the gym. Race team members can use Slack to book an hour.\u00a0<\/p>\n<p>You can still agree with the coach about the details. We will send the invoice an hour after that. Get a training mark for the belt tests.\u00a0<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/en\/price-list\/\" target=\"_blank\" rel=\"noopener noreferrer\">See the price list &gt;&gt;<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>In addition to basic exercises and additional exercises, Taekwondo athletes offer private lessons for enthusiasts who want to deepen their skills in some aspect of the sport.\u00a0<\/p>","protected":false},"author":2,"featured_media":13044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-13178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Varaa yksityistunti - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/en\/2020\/09\/book-a-private-lesson\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Varaa yksityistunti - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 offers an inspiring environment to practice taekwondo for all ages and levels, from beginners to elite athletes. The training is systematic and the coaches are the best in our country. 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