{"id":19459,"date":"2022-12-03T11:37:48","date_gmt":"2022-12-03T11:37:48","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=19459"},"modified":"2022-12-03T11:37:50","modified_gmt":"2022-12-03T11:37:50","slug":"december-district-exams-7","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2022\/12\/joulukuun-vyokokeet-7\/","title":{"rendered":"December belt exams"},"content":{"rendered":"<p><\/p>\n<p>The last belt exams of the autumn season are held in December.<\/p>\n<p>Participants get <strong>I invite you to the exam by email<\/strong>.\u00a0<\/p>\n<h3>Belt exam schedules<\/h3>\n<p><strong>3-6 year olds who do sleeve badges<\/strong><\/p>\n<p>Mon 12.12. from 18:00 to 19:00<\/p>\n<p><strong>7-9-year-old yellow belt graduates<\/strong><\/p>\n<p>Fri 9.12. from 17:00 to 18:00<\/p>\n<p><strong>10-12 year old yellow belt winners and 7-12 year old green belt winners\u00a0<\/strong><\/p>\n<p>Fri 9.12. from 18:00 to 19:00<\/p>\n<p><strong>7-12 year olds with two green ribbons, green belt and blue ribbons<\/strong><\/p>\n<p>Fri 9.12. from 19:00 to 20:30\u00a0<\/p>\n<p><strong>+13-year-old yellow belt and green ribbon graduates<\/strong><\/p>\n<p>Tue 13.12. 18:00-19:00<\/p>\n<p><strong>+13 year olds who complete two green ribbons, a green belt and blue ribbons<\/strong><\/p>\n<p>Tue 13.12. from 19:00 to 20:30<\/p>\n<p><strong>Upper belts<\/strong><\/p>\n<p>Mon 12.12. from 19:00 to 21:00<\/p>\n<h3>How do you get to the belt exams?<\/h3>\n<p>You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so <strong>Please remember to record your exercise with a track tag<\/strong>\u00a0every time you go to the gym.\u00a0<\/p>\n<p>The prerequisite for entering the exam is also that you know the things required in the exam, the movement sequences, and follow the rules of behavior in the gym at a sufficient level.<\/p>\n<p>You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email.<strong> Also let us know if you didn&#039;t receive an invitation, but you think you should have a belt test<\/strong>.\u00a0<\/p>\n<h3>What is required in the belt test?<\/h3>\n<p><strong>In the belt exam, you need to know the technical requirements of the exam and the sets of movements<\/strong>. The requirements of the previous exams also still have to be mastered.<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/02\/Harjoitusohje-vyokokeisiin.pdf\">Practice instructions for belt tests<\/a><\/p>\n<h3>How should you prepare for the exams?<\/h3>\n<p>The best preparation for the exam is <strong>to attend training actively<\/strong> and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.<\/p>\n<p><strong>Movement sets should be practiced especially well<\/strong>, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.<\/p>\n<p>In the weeks before the exam, movement sets are also repeated more than usual in training.\u00a0<\/p>\n<h3>What does the exam cost and how is it billed?<\/h3>\n<p>You can find our belt test price list:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/en\/price-list\/vyoko-exam-price-list\/\">https:\/\/tu11.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/<\/a><\/p>\n<p>\u00a0<\/p>\n<p><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<h3>\u00a0<\/h3>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":16151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-19459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joulukuun vy\u00f6kokeet - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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