{"id":197,"date":"2011-08-30T08:26:23","date_gmt":"2011-08-30T08:26:23","guid":{"rendered":"http:\/\/www.taekwondourheilijat.fi\/site\/?p=197"},"modified":"2011-09-04T18:22:37","modified_gmt":"2011-09-04T18:22:37","slug":"open-doors-3-and-4-september-program","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2011\/08\/avoimet-ovet-3-ja-4-syyskuuta-ohjelma\/","title":{"rendered":"Open doors on September 3 and 4 - program"},"content":{"rendered":"

Welcome!<\/h1>\n

Taekwondo athletes 2011 ry will open its new hall on September 3, 2011 and will organize an open house weekend on Saturday September 3 in its honor. and on Sunday 4 September 2011. The doors open both days at 10:00 a.m. and the program lasts until 4:00 p.m. If necessary, you can stay in the gym a little longer.<\/p>\n

During the open days, the events are divided into two training areas and the cafeteria in the hall. In the second training area, according to the attached program, there are short half-hour exercises open to everyone, which those who want to are very welcome to get to know. No previous sport experience is required. Another training area has a taekwondo related program. In the cafe, we offer coffee, juice and pastries, and Daegu's World Cup grandstand is also open. So the javelin final is no reason to miss our open day!<\/p>\n

Program<\/h2>\n

SATURDAY 3.9.2011<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nHALL 1<\/td>\nHALL 2<\/td>\nCAFETERIA<\/td>\n<\/tr>\n
10:00 – 10:30<\/td>\nFree stay<\/td>\nTaekwondo related activities: <\/p>\n
    \n
  • electric armor test<\/li>\n
  • TKD videos<\/li>\n
  • TKD magazines<\/li>\n
  • Getting to know TKD equipment<\/li>\n
  • Much else<\/li>\n<\/ul>\n<\/td>\n
The cafe opens<\/td>\n<\/tr>\n
10:30 – 11:00<\/td>\nOPEN EXERCISE FOR ALL 11-15 YEAR OLD<\/td>\nFree stay<\/td>\n<\/tr>\n
11:00 – 11:30<\/td>\nFree stay<\/td>\nFree stay<\/td>\n<\/tr>\n
11:30 – 12:30<\/td>\nDEMO EXERCISE WITH OLD ENTHUSIASTS<\/td>\nFree stay<\/td>\n<\/tr>\n
12:30 – 13:00<\/td>\nFree stay<\/td>\nFree stay<\/td>\n<\/tr>\n
13:00 – 13:30<\/td>\nOPEN EXERCISE FOR 3-6 YEAR OLD AND THEIR PARENTS<\/td>\nKISAKATSOMO height, final M javelin, final<\/td>\n<\/tr>\n
13:30 – 14:00<\/td>\nFree stay<\/td>\nN 100 breaststroke, semi-finals N 800 breaststroke T54, final M 400 breaststroke T53, final<\/td>\n<\/tr>\n
14:00 – 14:30<\/td>\nOPEN EXERCISE FOR 7-10 YEAR OLD AND THEIR PARENTS<\/td>\nM 1,500 m, final<\/td>\n<\/tr>\n
14:30 – 15:00<\/td>\nFree stay<\/td>\nN 4\u00d7400 m, final<\/td>\n<\/tr>\n
15:00 – 15:30<\/td>\nOPEN EXERCISE FOR OVER 16 YEARS OLD<\/td>\nN 100 m aj, final M 200 m, final<\/td>\n<\/tr>\n
15:30 – 16:00<\/td>\nFree stay<\/td>\n\u00a0Free stay<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

SUNDAY 4.9.2011<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nHALL 1<\/td>\nHALL 2<\/td>\nCAFETERIA<\/td>\n<\/tr>\n
10:00 – 10:30<\/td>\nFree stay<\/td>\nTaekwondo related activities: <\/p>\n
    \n
  • electric armor test<\/li>\n
  • TKD videos<\/li>\n
  • TKD magazines<\/li>\n
  • Getting to know TKD equipment<\/li>\n
  • Much else<\/li>\n<\/ul>\n<\/td>\n
The cafe opens<\/td>\n<\/tr>\n
10:30 – 11:00<\/td>\nOPEN EXERCISE FOR ALL 11-15 YEAR OLD<\/td>\nFree stay<\/td>\n<\/tr>\n
11:00 – 11:30<\/td>\nFree stay<\/td>\nFree stay<\/td>\n<\/tr>\n
11:30 – 12:30<\/td>\nDEMO EXERCISE WITH OLD ENTHUSIASTS<\/td>\nKISAKATSOMO's Moukari, final<\/td>\n<\/tr>\n
12:30 – 13:00<\/td>\nFree stay<\/td>\nN 4\u00d7100 m, heats<\/td>\n<\/tr>\n
13:00 – 13:30<\/td>\nOPEN EXERCISE FOR 3-6 YEAR OLD AND THEIR PARENTS<\/td>\nM 4\u00d7100 m, heats M Triple jump, final<\/td>\n<\/tr>\n
13:30 – 14:00<\/td>\nFree stay<\/td>\nM 5,000 m, final<\/td>\n<\/tr>\n
14:00 – 14:30<\/td>\nOPEN EXERCISE FOR 7-10 YEAR OLD AND THEIR PARENTS<\/td>\nN 800 m, final<\/td>\n<\/tr>\n
14:30 – 15:00<\/td>\nFree stay<\/td>\nN 4\u00d7100 m, final<\/td>\n<\/tr>\n
15:00 – 15:30<\/td>\nOPEN EXERCISE FOR OVER 16 YEARS OLD<\/td>\nM 4\u00d7100 m, final<\/td>\n<\/tr>\n
15:30 – 16:00<\/td>\nFree stay<\/td>\n\u00a0Free stay<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Welcome! Taekwondo athletes 2011 ry will open its new hall on September 3, 2011 and will organize an open house weekend on Saturday September 3 in its honor. and on Sunday 4 September 2011. The doors open both days at 10:00 a.m. and the program lasts until 4:00 p.m. If necessary, you can stay in the gym a little longer. During the open days, the events are divided into two training areas and the cafeteria in the hall. The second training area runs according to the attached program...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"\nAvoimet ovet 3. ja 4. syyskuuta - ohjelma - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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