{"id":24268,"date":"2023-02-24T15:58:56","date_gmt":"2023-02-24T15:58:56","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=24268"},"modified":"2023-02-24T15:58:58","modified_gmt":"2023-02-24T15:58:58","slug":"district-exams-11-3-2023","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2023\/02\/vyokokeet-11-3-2023\/","title":{"rendered":"Belt exams 11.3.2023"},"content":{"rendered":"

The first belt tests of the spring season are held in March. The second exam of the spring will be held in May.<\/p>\n

Participants get\u00a0I invite you to the exam by email<\/strong>.<\/p>\n

You can also find the list\u00a0 https:\/\/tu11.fi\/taekwondo\/vyokokeiden-osallistujat-ja-aikataulut\/<\/a><\/p>\n

Belt exam schedules<\/h3>\n

7-12-year-old yellow belt and green ribbon performers<\/strong><\/p>\n

Sat 11.3. from 10:00 to 11:30<\/p>\n

7-12 year old green belt and blue ribbon finishers<\/strong><\/p>\n

Sat 11.3. from 10:00 to 11:30<\/p>\n

+13-year-olds with yellow belt and green ribbons<\/strong><\/p>\n

Sat 11.3. from 12:00 to 13:30<\/p>\n

+13 years old green belt and blue ribbon finishers<\/strong><\/p>\n

Sat 11.3. from 10:00 to 11:30<\/p>\n

Upper belts\u00a0<\/strong><\/p>\n

Sat 11.3. from 12:00 to 14:00\u00a0<\/p>\n

How do you get to the belt exams?<\/h3>\n

You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so\u00a0Please remember to record your exercise with a track tag<\/strong>\u00a0every time you go to the gym.\u00a0<\/p>\n

The prerequisite for entering the exam is also that you know the things required in the exam, the movement sequences, and follow the rules of behavior in the gym at a sufficient level.<\/p>\n

You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email.\u00a0Also let us know if you didn't receive an invitation, but you think you should have a belt test<\/strong>.\u00a0<\/p>\n

What is required in the belt test?<\/h3>\n

In the belt exam, you need to know the technical requirements of the exam and the sets of movements<\/strong>. The requirements of the previous exams also still have to be mastered.<\/p>\n

Practice instructions for belt tests<\/a><\/p>\n

How should you prepare for the exams?<\/h3>\n

The best preparation for the exam is\u00a0to attend training actively<\/strong>\u00a0and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.<\/p>\n

Movement sets should be practiced especially well<\/strong>, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.<\/p>\n

In the weeks before the exam, movement sets are also repeated more than usual in training.\u00a0<\/p>\n

What does the exam cost and how is it billed?<\/h3>\n

You can find our belt test price list:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"

The first belt tests of the spring season are held in March. The second exam of the spring will be held in May. Participants will receive an invitation to the exam by email. You can also find the list at https:\/\/tu11.fi\/taekwondo\/vyokokeiden-osallistujat-ja-aikataulut\/ Timetables for belt exams 7-12 years old yellow belt and green ribbons Sat 11.3. at 10:00-11:30 7-12-year-old green belt and blue ribbon winners Sat 11.3. at 10:00-11:30 +13-year-olds with yellow belt and green ribbons Sat 11.3. at 12:00-13:30 +13-year-old green belt...<\/p>","protected":false},"author":7,"featured_media":16151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-24268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nVy\u00f6kokeet 11.3.2023 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/en\/2023\/02\/district-exams-11-3-2023\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vy\u00f6kokeet 11.3.2023 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 offers an inspiring environment to practice taekwondo for all ages and levels, from beginners to elite athletes. The training is systematic and the coaches are the best in our country. 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