{"id":26563,"date":"2023-04-20T08:55:50","date_gmt":"2023-04-20T08:55:50","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=26563"},"modified":"2023-06-06T08:23:10","modified_gmt":"2023-06-06T08:23:10","slug":"summer-practice-times-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2023\/04\/kesan-harjoitusajat-3\/","title":{"rendered":"Summer practice times"},"content":{"rendered":"

Validity of summer hours<\/h4>\n

The summer practice times will start on June 1, 2023, and the fall practice times will come into force on August 14. The summer maintenance break is two weeks from 17 to 30 July. and no exercises are organized during it. During June, maintenance and cleaning work is carried out in the gym during the day, and you can only stay in the gym by asking for permission. Punttisali.com<\/a> operates normally all year round.<\/p>\n

Training in the summer<\/h4>\n

In the summer, hobby groups usually train 2 times a week. It will be included as a new exercise Punttisali.com<\/a>- facilities for punch training for over 16-year-olds. During training, TU11's coaches will help you with strength training from a taekwondo perspective. In addition, the adult amateur match is making a comeback. Amateur and competitive competitions for children run throughout the summer.\u00a0<\/p>\n

Summer camps<\/h4>\n

The summer camps are organized as follows:<\/p>\n

    \n
  1. camp 5.-9.6.<\/strong><\/li>\n
  2. camp 12.-16.6.<\/strong><\/li>\n
  3. camp 7.-9.8.
    <\/strong><\/li>\n<\/ol>\n

    Read more: https:\/\/tu11.fi\/taekwondo\/2023\/03\/taekwondourheilijoiden-kesaleirit-2023\/<\/a><\/p>\n

    Summer practice times<\/h4>\n\n\n\n\n <\/amp-img>\n\n <\/amp-img>\n\n <\/amp-img>\n\n <\/amp-img>\n\n\n <\/amp-img>\n\n<\/amp-carousel>\n\n\n\n

    Children 3-6 years<\/h4>\n

    Mon 18.00-19.00<\/p>\n

    Children 7-9 years<\/h4>\n

    Rudiments<\/h5>\n

    Mon 17.00-18.00<\/p>\n

    Wed 18:00-19:00<\/p>\n

    Advanced and advanced<\/h5>\n

    Mon 17.00-18.00<\/p>\n

    Wed 18:00-19:00<\/p>\n

    Children 10-12 years<\/h4>\n

    Rudiments<\/h5>\n

    Tue 17.00-18.00<\/p>\n

    Wed 17:00-18:00<\/p>\n

    Advanced and advanced<\/h5>\n

    Tue 18.00-19.00<\/p>\n

    Wed 17:00-18:00<\/p>\n

    Young people 13-15 years<\/h4>\n

    Tue 19.00-20.00<\/p>\n

    Thu 18.00-19.00<\/p>\n

    Adults<\/h4>\n

    Mon 20:00-21:00<\/p>\n

    Wed 19:00-21:00<\/p>\n

    Wed 19:00-21:00<\/p>\n

    An amateur match<\/h4>\n

    Young people and adults<\/h5>\n

    Mon 19:00-20:00<\/p>\n

    Children and cadets<\/h5>\n

    Mon 19:00-20:00<\/p>\n

    Masters Games<\/h4>\n

    Wed 19:00-21:00<\/p>\n

    Match \/ competition group<\/h4>\n

    Children and cadets<\/h5>\n

    Mon 19:00-20:00<\/p>\n

    Thu 18.00-19.00<\/p>\n

    Cadets, freaks and adults<\/h5>\n

    Mon 18.00-20.00<\/p>\n

    Tue 12.00-14.00 (capital region cooperation)<\/p>\n

    Tue 18.00-20.00 (capital region cooperation)<\/p>\n

    Wed 19.00-21.00 (capital region cooperation)<\/p>\n

    Thu 12.00-14.00 (capital region cooperation)<\/p>\n

    T0 18.00-20.00 (capital region cooperation)<\/p>\n

    Fri 17.00-21.00 free practice<\/p>\n

    Business series \/ racing group<\/h4>\n

    Mon 18.00-20.00<\/p>\n

    Wed 17.00-19.00 (free practice)<\/p>\n

    T0 18.00-20.00<\/p>\n

    Fri 17.00-21.00 free practice<\/p>\n

    Additional exercises<\/h4>\n

    Tue 20.00-21.00 Punttisali<\/p>","protected":false},"excerpt":{"rendered":"

    Validity of summer times The summer practice times will be switched to June 1, 2023, and the fall practice times will come into force on August 14. The summer maintenance break is two weeks from 17 to 30 July. and no exercises are organized during it. During June, maintenance and cleaning work is carried out in the gym during the day, and you can only stay in the gym by asking for permission. Punttisali.com operates normally all year round. Training in the summer In the summer, hobby groups usually train 2 times a week. As a new exercise, include\u2026<\/p>","protected":false},"author":2,"featured_media":26689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-26563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nKes\u00e4n harjoitusajat - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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